Wellspring Approach Counseling

04/20/2026

College Students: Does exam season have you feeling like your brain has 47 tabs open and one of them is playing music you can't find? Try one of these quick stress resets!

04/20/2026

Be sure to join us tonight at this community event. We look forward to seeing you there!

✨Join us TONIGHT for Community Memorial Night. ✨

This meaningful time of remembrance and encouragement will include inspirational speakers, memorial reading, resource tables and a luminary walk.

Community Memorial Night
Monday, April 20 at 6:30 p.m.
Guy B. Teachey Elementary School - 294 Newbern Ave., Asheboro

"Grief isn't something we can just stuff in a closet. The grief will still be there every time we walk past the closet door. It's not until we actively process and deal with it that the grief starts to diminish." - Kirsten Goard, Bereavement Counselor

For more details, click the link below: https://hubs.li/Q047jX2F0

Thank you to these Community Partners!
AKB Counseling
AmeriHealth Caritas
Asheboro City Schools
Asheboro Fire Department
Asheboro Police Department
Asheboro/Randolph Chamber of Commerce
Bloom Therapeutics
Blueprint Counseling
C.C. Hodges Funeral Home
Coastal Horizons
Cumby Funeral Home
Gailes Funeral Home
Grace Given
Keaton's Place
Midstate Cremation & Funeral Service
NC Works
Now What - Greensboro
Pugh Funeral Home
Randolph County Emergency Services
Randolph County Schools
Randolph County Sheriff's Department
Regional Communities Service Center
Ridge Funeral Home
Uwharrie Charter Academy
Wellspring Approach Counseling
Zen Counseling

04/13/2026

Meet Dean, Mental Health Therapist at Wellspring Approach. Dean considers it a privilege to listen, support, and walk with clients as they experience growth and renewed hope.

04/09/2026

We're not meant to hold everything by ourselves - there is strength in allowing space for care and support.

04/06/2026

Come take a look inside of Wellspring!

We've created a place where clients of all ages can feel at ease - from quiet, reflective spaces to a playroom designed for our youngest clients. We want to provide you a place to slow down, be known, and take steps toward healing.

03/30/2026

We love the people in our corner - and we know they mean well!

But sometimes you need more than Google, mom, and a triangle pose.

When you're ready for a few more ideas — we're here for you.

https://wellspringapproach.com

03/23/2026

That voice that says "I always mess everything up" often shows up uninvited and it can be loud - but it isn't always telling the truth.

A big part of what we do in therapy is getting curious about our thoughts instead of just believing them. Is this actually true? Or is it a feeling that's gotten really comfortable calling itself a fact?

We can't always stop our thoughts from showing up — but we can learn to shape them. And that shift can change everything.

If you've ever felt stuck in your own head, you're not broken. You're human. 💛

"Above all else, guard your heart, for everything you do flows from it." — Proverbs 4:23

03/17/2026

Mental health grows through self-awareness, our daily practices, and being thoughtful about what we allow to shape our hearts.

03/09/2026

Meet Rae, Therapist and Clinical Supervisor at Wellspring She feels honored to come alongside clients, offering compassion, grace, and encouragement as they take the next step toward hope and meaningful change.

03/02/2026

Just like a home collects clutter, your mind can, too.
If you're feeling overwhelmed, consider changing your intake.

02/23/2026

The days are getting a little warmer.
The light is staying a little later.

If this season has felt heavy,
that doesn’t mean it’s permanent.