Embody Physical Therapy and Women’s Health

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United States
Asheboro, NC
Embody Physical Therapy and Women’s Health

Specializing in women’s health, pelvic floor dysfunction, wellness and injury prevention

11/24/2025

✨ What is dry needling?
Dry needling is a physical therapy modality that involves a thin, solid needle that is inserted directly into trigger points within the muscle to alleviate pain and improve muscle activation.

The insertion of the needles into these points stimulate a localized twitch response in the muscle helping to release tension and promote blood flow to the area. This can lead to pain relief, improved range of motion, and muscle relaxation.

If you’ve been feeling tight, guarded, or stuck in a cycle of discomfort, dry needling may be a supportive next step in your healing.

11/22/2025

Come see us today! We are all set up at and will be teaching an intro to pelvic health class at 10:30am.

11/14/2025

Beyond grateful for the clients I get to serve every day. 💛

11/10/2025

Pain doesn’t have to last forever — let’s start your journey to feeling better!

All month long, we’re offering free screens to help you learn what might be causing your discomfort and how physical therapy can help.✨

10/30/2025

Mobility is the foundation of strength, performance, and pain-free movement

Move better —> Feel better —> Live stronger💪🏼

10/25/2025

👻🎃We’ve moved!🎃👻

08/21/2025

✨We are growing!✨

Embody Physical Therapy is excited to announce that we’re expanding our services beyond pelvic health to include orthopedic care for both men and women!

From injury recovery to joint pain, mobility, and strength— our team is here to support your whole-body wellness 💪🏽

📞 Call us at 336-953-4936 or visit www.embody-physical-therapy.com to learn more and schedule your appointment.

We can’t wait to continue to serve our community in this new way!

08/13/2025

Join us for a special event hosted at on Sunday Aug 17th from 2:00-3:30! We will be talking about the importance of breath, core activation and how to keep your pelvic floor healthy and happy.

All are welcome! Beginner demo of exercises will be practiced during our time together.

This is also the perfect opportunity to come check out the yoga studio! Anna, owner and instructor, will be present to answer any and all questions related to yoga practice!

08/12/2025

🌿 Hey mamas! Anyone interested in a local mom walk?

I’d love to start a casual mom walk meet-up for anyone who wants to get out of the house, move a little, and connect with other moms.

✨bonus: we can chat all things pelvic floor and return to exercise

✅ Easy stroller-friendly pace
✅ Once a week (let’s find the best day/time for most)
✅ Free, come as you are!

If you’d be interested, comment or DM me. Let’s see if we can get a group going ❤️

08/09/2025

It’s free admission day at our favorite consignment sale You don’t want to miss out!!

Make sure to stop by our table and enter your name for your chance to win our free gift basket which includes:
* Cozy blanket
* Warm fuzzy socks
* Mama bracelet
* Yoga stretch strap
* Glass “Cool Moms Club” cup

07/25/2025

Your pelvic floor is tired of being ignored 😤💦Leaking, pressure, pain? That’s your body asking for help — not your new normal!Let’s give the pelvic floor the love it deserves 🫶✨

07/16/2025

🌸 Menopause, Hormones & Your Pelvic Floor: What You Should Know 🌸

Did you know the hormonal changes of menopause can have a big impact on your pelvic floor health?

As estrogen levels decline during perimenopause and menopause, the tissues of the pelvic floor can become thinner, less elastic, and weaker. This can lead to symptoms like:

✅ Urinary leakage (stress incontinence)
✅ Urgency or frequency
✅ Vaginal dryness or discomfort
✅ Pelvic organ prolapse

But here’s the good news: you can take action!

🧘‍♀️ Pelvic floor exercises (like Kegels) can strengthen these muscles.
💧 Vaginal moisturizers or estrogen therapy (discuss with your doctor) can help maintain tissue health.
🤸‍♀️ Seeing a pelvic floor physical therapist can provide tailored strategies to address symptoms.

Menopause is a natural transition—but you don’t have to “just live with” pelvic floor changes. If you’re navigating this stage of life, know that help and support are available. 💜

✨ Let’s talk about it more! Drop your questions or experiences in the comments

Address

624 S Fayetteville Street Suite F3
Asheboro, NC
27205

Website

http://www.embody-physical-therapy.com/

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