Decoding Weight Loss

04/07/2026

04/07/2026

POV: Your morning workout looks like this 😍

📍Giardino Ibleo, Sicily

Would you train here?

❤️

04/01/2026

La dolce vita 🇮🇹🥰

03/30/2026

MODICA 🥰🇮🇹

Italy seems to keep surprising us.

03/27/2026

Our new “workout” obsession in Italy is our daily passeggiata 🥰

03/26/2026

Slow mornings and volvano rich soil is healing me 🤍

☀️

03/25/2026

So many things to be grateful for 🙏
I will cherish this incredible journey in Sicily with my dad and hubby forever 🥰🇮🇹

❤️ ❤️

03/22/2026

I gotta come clean….Since August I have been dealing with a really bad autoimmune flare up.

It has been a really tough journey of lots of testing, meds, and getting on a very strict food protocol.

A month ago I decided to leave my world behind and come after a childhood dream of mine of obtaining my Italian Citizenship through decent and you won’t believe what happened…

As soon as I got here, I began to see my flare up calm down, I felt no belly bloat or stomach aches, felt more energy and feels like my gut is repairing itself all while eating anything I want. There has not been a moment with out GF pizza, pasta, gelato, pastries all consumed in the way I teach it so I don’t gain weight.

03/14/2026

The 3 stages of a Arancini 😜🇮🇹🤌 by the way, on our YouTube channel we will reveal the best Arancini in Sicily 😎

🇮🇹❤️