Myers Chiropractic & Functional Health

11/08/2025

Happy Birthday to my training partner and Buddy Carter Thomas. Great way to start his day. ……I’ll be taking a nap later 😪

08/14/2025

Great AM/PM adrenal and stress products for those burn the candle at both ends types. Coupon Code in the link too!

Designs for Health's extensive line of nutritional products are created after extensive product research.

11/21/2024

https://shop.posturepro.co/?rfsn=7493850.9179bfe

DRBRENT15 will get you an additional discount right now on these incredible insoles, these insoles are rarely on sale.

Proprioceptive Insoles are NOT orthotics there‘s a big difference.
Proprioceptive Insoles work by increasing the neurological communication from your foot, your bodies initial sensory input when you move, to your brain which tells the rest of your body with it basically is. When certain areas of your foot do not work properly there’s a miscommunication further upwards that can lead to imbalances elsewhere in the body and most likely injuries.
I am a big fan of Posturepro insoles and use them in all my shoes especially while training and being active. The ”mid back” insole is especially helpful for those individuals who not only suffer from a poor posture and restriction in their thoracic spine but these will also help with activating the inside of the foot, enhancing the arch. Lower Back I suggest to my patients with lower back pain and pelvis imbalances.

Discover the transformation with our therapeutic insoles designed to enhance posture and balance. Experience pain relief, improved movement, and optimal well-being. Elevate your lifestyle with our innovative insoles – aligning body and mind for a healthier, happier you.

05/16/2024

Vitamin D one of the top 3 supplements you need to be taking daily, even if you think you’re getting enough sunlight...

Every month, the Examine team filters, reviews, analyzes, and summarizes the most important research in 25 health categories. Get the information you need to stay up to date.

01/16/2024

Like I have posted 4000times, start taking Magnesium and Zinc, its crucial to your overall health….

A magnesium and zinc deficiency in can, over time, contribute to life-limiting illness, from diabetes to heart disease to Alzheimer’s.

12/11/2023

This mineral is a building block for healthy cells. Learn how to tell if you’re deficient — and what you can do to optimize your zinc levels with good nutrition.

10/12/2023

Here are 11 lifestyle-based ways to increase your testosterone levels.

08/30/2023

CODE for 15% OFF (DRBRENT15) Have you every considered that your feet may be telling your brain something that could be contributing to imbalances or impeded performance? Yep, Its true your feet provide vital feedback and info to your brain and your posture.
I have been using Posturepro insoles for a long time now and have noticed an incredible benefit in my training and body awareness when I use them. For example, my upper back and posture is a little to restricted for my liking and although I luckily do not sit at a computer all day I do bend over (hunched) working on patients. This increased my kyphotic, or rounded shoulders, posture which can increase stress in my upper back and neck. It also can cause your pelvis to be anteriorly tilted increasing your lumbar curve and pressure on your spine. I use the "Upper Back" proprioceptive insoles in my shoes while I train or work and have noticed an enormous benefit to my upper back stability and range of motion. It has also helped my overhead position in training like the overhead squat or strict pressing.
Check out the site below and use my code DRBRENT15 for a discount.

Improve movement and eliminate pain. Our postural insoles help you reach your full potential in health, pain prevention and sports performance.

02/02/2023

HAPPY MYERS CHIROPRACTIC ANNIVERSARY!!!!
WOW how time flies, look at that young Dr. Myers wearing Dockers khaki pants, a tucked in shirt, and probably dress shoes too 😳
14 years ago today we opened Myers Chiro on a shoe string budget, a new baby, no clue what i was doing, and a hope and dream.
Thank you patients for your support and giving me the opportunity to do what I love while hopefully helping you move better and feel great along the way!

12/15/2022

Suffering from a lower body injury? Not only do adjustments help lower body injuries, but more importantly in my opinion manual therapy techniques such as Active Release, Dry Needling, FAKTR (instrument assisted soft tissue mobilization) and patient specific rehab can get these injuries healed fast.

See how Dr. Myers in Asheville can help you recover from leg pain with chiropractic treatment

10/12/2022

Creatine is quickly becoming a go to brain supplement. If you look up this compound and its benefits to the aging brain as well as working memory and learning the research is quite interesting and exciting. It’s one of the most researched and safest sports supplements of all time. It’s benefits are now being studied and discussed in the world of brain health. Check out some of these benefits below.
If you are going to purchase Creatine the monohydrate version is just fine…

06/09/2022

Knee pain, not only being a very common condition, is a regular health complaint at my office. Many of the knee issues you may encounter are the result of poor ankle and hip mobility. It leads to overuse injuries of the knees, typically irritating the patella and top of the knee, causing pain with squatting or running, or even just going up and down the steps.

One of the best treatments for knee pain is actually improving your ankle and hip mobility versus just treating the knee; like so often happens in treatment facilities. Just focusing on the knee would be the “band aid” approach and I don’t believe in that type of treatment for patients. Gotta think global not local when treating an overuse knee issue, global equals the hips and ankles.

A couple of the best stretches to begin the healing process for knee pain involve stretching the hip and quadriceps. My favorite being the “couch stretch”, as it not only stretches the quads but also the hip flexors pretty well, its one of the top 3 best “bang for your buck” stretches out there. In fact, after all the soft tissue work I do on the patients lower extremity to help the knee pain, if I didn’t prescribe that stretch as one of the patient’s rehab protocols I wouldn’t get the results I do. Once the muscles are moving the way they need to you then move on to some specific strengthening movements for the lower body, the split squat being one of my favorites for this issue.

Got any questions on knee issues just post below… DrBrent Myers

If you have knee pain and you live in Asheville, Dr. Myers can help. Give our office a call today at (828) 676-0963 for more information.