Next Level Rehab

Next Level Rehab Our physical therapy practice offers aquatic therapy and in-home PT.

What an amazing day supporting the MAPHealth 5K fundraiser! πŸŽ‰πŸƒβ€β™€οΈWe’re SO proud to sponsor the MAPHealth pro bono PT cli...
11/01/2025

What an amazing day supporting the MAPHealth 5K fundraiser! πŸŽ‰πŸƒβ€β™€οΈ

We’re SO proud to sponsor the MAPHealth pro bono PT clinic at - this program provides critical physical therapy care to those who need it most in our mountain community, and we couldn’t be more grateful for the incredible work they do!

With ~250 runners showing up, the energy was electric! Robert and I had a blast running alongside this awesome community, all coming together for such a vital cause. πŸ’™

If you weren’t able to make it but want to support this fantastic program, donations are still open! Every bit helps ensure that quality PT care is accessible to everyone in our mountain area. Link in bio! πŸ™Œ

A little bit more about   and the work they are passionate about: We encourage you to donate or join us for the race on ...
10/24/2025

A little bit more about and the work they are passionate about:

We encourage you to donate or join us for the race on November 1st! All proceeds go towards providing equipment for the community πŸƒ

Reminder: The deadline to sign up for the MAP HEALTH 5K RACE is October 31st πŸƒDetails: Registration fee: $30 until Octob...
10/22/2025

Reminder: The deadline to sign up for the MAP HEALTH 5K RACE is October 31st πŸƒ

Details:

Registration fee: $30 until October 31st πŸ’°
Next Level Rehab is proud to sponsor this event πŸ’΅
Great way to give back to your community πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦
Fun, family-friendly event with food drive component - bring your canned goods 🍞

We are excited to see you there!

Happy Fall! 🍁We're very excited to announce we're sponsoring the MAPHealth Fall 5K Fundraiser. We hope to see you there!...
10/17/2025

Happy Fall! 🍁

We're very excited to announce we're sponsoring the MAPHealth Fall 5K Fundraiser. We hope to see you there!

MAPHealth (Mountain Area Pro Bono Health Services) is a completely student-run clinic that provides free physical therapy and social work services to underinsured members of the community. All race proceeds support this cause!

Details:

πŸƒEvent: MAPHealth Fall 5K Fundraiser,10th Annual
πŸ—“Date: Saturday, November 1, 2025
πŸ•›Time: 10:00 AM race start | Event ends at 1:00 PM
πŸ› Location: Western Carolina University main campus, starting at the Catafount

A small word of wisdom for your Wednesday morning! We hope you are inspired to do small things in a great way today! πŸ™Œβ˜€οΈ...
07/31/2025

A small word of wisdom for your Wednesday morning! We hope you are inspired to do small things in a great way today! πŸ™Œβ˜€οΈ

Double-tap if you needed to hear this today! ❀️

🌊 A comparison of two different techniques we use in the pool during aquatic therapy  πŸ“² DM us to try these techniques wi...
07/28/2025

🌊 A comparison of two different techniques we use in the pool during aquatic therapy

πŸ“² DM us to try these techniques with one of our qualified aquatic therapists

07/24/2025

β˜€οΈPart 4 of our Prehab series for a total knee replacement

🦡Perform 10 reps of the long arc quad for best results. All you need is yourself and a chair!

πŸ“²Follow along to see other tips and recommendations!

πŸ™Œ We want to take the opportunity to congratulate Jessica at Bluebird Designs for reopening in a new location! Her resil...
07/21/2025

πŸ™Œ We want to take the opportunity to congratulate Jessica at Bluebird Designs for reopening in a new location! Her resilience and passion for her craft are telling!

πŸ“² Check out her jewelry business and studio where she offers jewelry-making classes! We encourage you to shop local and to know your local artists, especially as so many have faced struggles post Hurricane Helene

🐦 Bluebird Designs

https://www.bluebirddesigns.com/

https://www.ignitejewelrystudios.com/

✨

07/16/2025

β˜€οΈPart 3 of our Prehab series for a total knee replacement.

🦡Perform 10 reps of the short arc quad for best results

πŸ“²Follow along to see the rest of the exercises in our pre-hab series 😁

A lovely review from another happy patient πŸ‘πŸ˜ƒJulia began working with us for pre-hab and followed it up with in-home and...
07/14/2025

A lovely review from another happy patient πŸ‘πŸ˜ƒ

Julia began working with us for pre-hab and followed it up with in-home and aquatic therapy after her surgery. She was able to obtain great post-surgery results and recovery!

See why our patients give us 5-star reviews - schedule today! ⭐️⭐️⭐️⭐️⭐️

Robert working on lunges in the pool with one of our patients. Rob has noticed significant improvements in his static an...
07/10/2025

Robert working on lunges in the pool with one of our patients. Rob has noticed significant improvements in his static and dynamic balance as they have worked together πŸ‘πŸŽ‰

Ready for your success story? Let's start your journey!

πŸ“ž (828) 367-9399

Happy Tuesday folks! In today's post we're briefly covering a few natural pain management techniques. These include: - R...
07/08/2025

Happy Tuesday folks! In today's post we're briefly covering a few natural pain management techniques. These include:

- Releasing endorphins 🌢🫐
- Dry needling/acupuncture πŸ’‰
- Aquatic therapy πŸ₯½πŸŠ
- Hot & cold therapy ❄️πŸ”₯
- Breathing techniques 😀
- Listening to music 🎧🎼

Comment your most effective natural pain technique below!

Address

3 Town Square Boulevard
Asheville, NC
28803

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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