All Bodies Movement and Wellness

11/26/2025

Please take note of our upcoming holiday hours! We need rest, and maybe you do too. 😴🛏️

This week, we will be CLOSED on Thursday, November 27th, and Friday, November 28th. 🚪 That means no classes or personal training!

✔️ While we're gone, don't miss our Black Friday sale! All the info will be shared here (and via email) on Black Friday, November 28th. 📨

11/24/2025

Last chance to vote for All Bodies in 's 2025 Best Awards! 🏆️

Follow the link below to get those last-minute votes in! It would mean the world to us to win. 💙💚
https://avltoday.6amcity.com/todays-best

11/21/2025

Mark your calendars! 📅✍🏼 Our BIGGEST sale ever begins next week (on Black Friday)!

Starting November 28th through December 4th, you can save 20% or more on:
▪️ Class Packs; 5-class & 10-class options starting at $112
▪️ Unlimited Memberships; annual and 6-month options starting at $995

More info to come! Comment below if you want to be the first to claim one of these promotions—some of our Black Friday deals are limited to 10 people or less.

11/21/2025

"Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”
-Audre Lorde

11/03/2025

📣 LAST DAY TO REGISTER: Self Defense classes with Freya
✔ Sign up here: https://allbodiesmovement.square.site/product/self-defense-with-freya/92

📍 All Bodies Movement & Wellness
📆 Tuesdays starting November 4th
⏰ 5:30 - 6:30 PM
💵 $80 - $120 (Choose one of three prices)

Freya Bairdsen (she/her) is a martial artist, educator, and nature lover! She trained in Taekwondo and multi-style self-defense for eight years, earning a second-degree black belt. While in college, she blended her love of teaching and martial arts to run self-defense classes for the campus community. Freya wants to empower women, girls, and all marginalized genders with practical self-defense skills, so they can take on their next adventure with confidence!

✔ Sign up here: https://allbodiesmovement.square.site/product/self-defense-with-freya/92

- - -

11/03/2025

LAST DAY TO REGISTER! Self Defense classes with Freya
✔ Sign up here: https://allbodiesmovement.square.site/product/self-defense-with-freya/92

📍 All Bodies Movement & Wellness
📆 Tuesdays starting November 4th
⏰ 5:30 - 6:30 PM
💵 $80 - $120

Freya Bairdsen (she/her) is a martial artist, educator, and nature lover! She trained in Taekwondo and multi-style self-defense for eight years, earning a second-degree black belt. While in college, she blended her love of teaching and martial arts to run self-defense classes for the campus community. Freya wants to empower women, girls, and all marginalized genders with practical self-defense skills, so they can take on their next adventure with confidence!

✔ Sign up here: https://allbodiesmovement.square.site/product/self-defense-with-freya/92

- - -

10/30/2025

10/30/2025

LAST DAY TO SIGN UP! 📣

✨ FALL MEMBERSHIP SPECIAL: Now through January 2026, for new members only, we are offering 25% OFF our Unlimited Membership! You'll be saving $50 each month with this seasonal deal. 🍂

This is a great deal for folks who want to come to seven or more classes each month (because it'd be cheaper than the required Class Packs or Drop-In cost). 🏋🏼‍♀️

⭐ No signup fee or long-term commitment required!
Final day to sign up: October 31st

➡ Get your discounted unlimited membership here: https://all-bodies-movement-and-wellness.gymdesk.com/signup/v/lYNra

- - -

10/29/2025

HALLOWEEN AT ALL BODIES 🎃👻

Come move with us! We have some fun Halloween-themed workouts planned for y'all on Thursday and Friday. Costumes encouraged!

➡️ Book your Halloween classes here: https://www.allbodiesmovement.com/schedule

10/29/2025

We love all the wonderful humans who choose our space when they want to take care of themselves. Thanks for being in community with us. 💚

➡ Leave us a review on Google here: https://g.page/r/CbMH1iMMF3hrEAE/review

- - -

10/27/2025

Self Defense classes with Freya
✔ Sign up here: https://allbodiesmovement.square.site/product/self-defense-with-freya/92

📍 All Bodies Movement & Wellness
📆 Tuesdays starting November 4th
⏰ 5:30 - 6:30 PM
💵 $80 - $120 (Choose one of three prices)

Freya Bairdsen (she/her) is a martial artist, educator, and nature lover! She trained in Taekwondo and multi-style self-defense for eight years, earning a second-degree black belt. While in college, she blended her love of teaching and martial arts to run self-defense classes for the campus community. Freya wants to empower women, girls, and all marginalized genders with practical self-defense skills, so they can take on their next adventure with confidence!

✔ Sign up here: https://allbodiesmovement.square.site/product/self-defense-with-freya/92

- - -

10/24/2025

✨ FALL MEMBERSHIP SPECIAL: Now through January 2026, for new members only, we are offering 25% OFF our Unlimited Membership! You'll be saving $50 each month with this seasonal deal. 🍂

This is a great deal for folks who want to come to seven or more classes each month (because it'd be cheaper than the required Class Packs or Drop-In cost). 🏋🏼‍♀️

⭐ No signup fee or long-term commitment required!
Final day to sign up: October 31st

➡ Get your discounted unlimited membership here: https://all-bodies-movement-and-wellness.gymdesk.com/signup/v/lYNra

- - -