Space Bodywork + Recovery

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United States
Asheville, NC
Space Bodywork + Recovery

Massage & Bodywork 👐🏼
🖊️ Book online at Space-AVL.com
📍1201 Bleachery Blvd Ste 201

01/26/2026

When a massage therapist comes in and says their arms hurt 😲 😲

We are on it. 🔨

01/23/2026

Amy and Jules looking Cupped 🆙

We have both been very busy this season and love getting work done so we can feel good in our bodies to serve you from a place of joy and gratitude 🙏

01/21/2026

✔️All the necessities.

01/16/2026

⬆️ This is capacity building.
⬆️ This is making more SPACE.
⬆️ This is science-backed recovery for limitless potential.

01/15/2026

Meet Marley — the heart, humor, and healing hands behind so many of our ⭐⭐⭐⭐⭐ Google reviews.

A proud graduate of , one of the best massage schools in the country, Marley blends science-backed technique with genuine care. Their sessions are slow-paced, intentional, and filled with thoughtful communication — always checking in, always honoring your goals.

When they’re not helping high-performing humans recover, you’ll find Marley volunteering at the local wildlife sanctuary, loving on animals, doting on their cats, or dancing through a music festival in full costume ✨🐾🎶

If you’re ready to feel seen, supported, and deeply restored — Marley’s your person.

Space-AVL.com to book 📖

01/12/2026

Low back pain? 🌶️ Not in this house.
Jenna is a ninja 🥷 out here quietly slaying fascia. 😮‍💨
Science-backed bodywork for high-performing humans. ✨

01/08/2026

Peace be to the fascia. ✌️

01/05/2026

A New Year. Same Body

We exist to help humans in their bodies.

We’re living in a time where movement is declining, stress is rising, and people are quietly losing their connection to what it feels like to move freely — to feel safe inside their own nervous system, to breathe fully, to stand tall without tension holding them hostage.

This is the battle of this generation.
Disconnection from the body.
Disconnection from ease.
Disconnection from what it means to live fully inside your own skin.

We empower high-performing humans to move and flow with ease — physically, mentally, and emotionally — using science-backed bodywork and recovery strategies.

Humans were designed to move.
To regulate through touch, rhythm, breath, and connection.
To feel strong without force. Calm without collapse. Focused without burnout.

Instead, We grind.
We override our bodies until pain becomes “normal” and stress becomes “just life.”

At SPACE, we reject that story.

We believe your body isn’t broken — it’s adaptive.
We believe stress is information, not a flaw.
We believe recovery isn’t a luxury — it’s a tool of performance.

What We Stand For in 2026

This year, we are doubling down on what matters most:

• Science-backed recovery
• Nervous system regulation
• Restoring movement literacy
• Empowering you with education, not dependency
• Creating a space where your body can finally exhale

We don’t want you to feel better for an hour.

We want you to build a relationship with your body that lasts.

Your Invitation

This year, don’t chase productivity.

Chase presence.
Chase regulation.
Chase the feeling of moving through your day without resistance.

Let SPACE be the place where you remember what ease feels like again.

Here’s to a year of embodied power, grounded calm, and limitless potential.

With purpose,
Jules

12/29/2025

When your shoulders finally drop, your brain follows.

12/22/2025

Even the Grinch couldn’t resist a little recovery this season 🎄
We’re so grateful for our amazing clients who trust us with their bodies, their goals, and their nervous systems all year long. Thank you for making SPACE what it is 💙
If you’re still looking for a last-minute gift that actually gets used—gift cards are available today and tomorrow.
Give the gift of recovery, relaxation, and a little less stress (Grinch-approved).

12/15/2025

🧠🧑‍🔬 Fascia Science in 2025

What if fascia isn’t just connective tissue… but a key player in how we move, heal, and feel pain?

This year’s research is showing that hands-on bodywork can influence inflammation, movement efficiency, breathing mechanics, and even tissue healing — and the science is finally catching up to what many of us have felt in our bodies for years.

✨ In our latest blog, we break down:
• What fascia research revealed in 2025
• Why manual therapy works beyond “just muscles”
• How this science supports real-life movement & pain relief

Curious how this work feels in your body?
👐 Book a session with us or read the full newsletter at Space-avl.com

12/12/2025

True story: I was out at holiday party last night and a client came up and thanked me for Brandon. She loves his style and how he asks about her work load along with his soft energy but deep pressure. I practically cry right there. We don’t often get the acknowledgment and details of the difference we make in lives, we just trust it. I’m so thankful I met Brandon and he became part of our team from the beginning. He’s actually the first person I met on the team coming from my first job in Asheville at Omni grove spa. He had the desire to use his personal training skills and wanted to create connection with clients to address pain and problems and he took the leap away from the spa world. Super proud of him and his success to make his work more meaningful. All his clients rave about him! I only hope he feels the shift in alignment and supported by his clients the way he supports them. So here is some snaps of him! 👏

Jules

Address

1201 Bleachery Boulevard Suite 201
Asheville, NC
28803

Website

http://space-avl.com/, http://spacebodywork.noterro.com/

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