Healing Fae Massage

02/11/2022

Are you aware of stress related illnesses?
https://www.healthline.com/health/stress/effects-on-body

We know that stress (specifically an increased heart rate and blood pressure) leads to potential heart disease.

But here are some more stress related illnesses:
- memory impairment
- depression
- skin conditions, such as eczema
- difficulty sleeping
- obesity
- digestive problems
- autoimmune diseases

So how does stress put you at higher risk for these conditions? When we're stressed, our bodies get prepared to face any perceived threats. Adrenaline and Cortisol are released in the body, which increases heart rate & blood pressure. When this happens, many of our systems are suppressed: our Immune, Digestive, and Reproductive systems are incredibly important for hormone regulation and overall health.

When we never allow ourselves to relax and end prolonged stress, these systems stop working correctly and producing effectively. That leaves your body susceptible for the above stress related illnesses.

If you're ready to wrangle the stress in your life, schedule a massage with me at https://www.healingfae.com/book-an-appointment

Constant stress can increase your risk for long-term health issues like heart attack and diabetes. Learn the toll stress can take on the body.

02/07/2022

https://www.healingfae.com/faq

FAQ: I’m typically uncomfortable with touch and people touching me, but I want a massage!

First of all, you’re not alone! There are plenty of reasons why someone might feel uncomfortable about people touching them, from trauma, to mental disorders, to simply being a part of your personality.

This is your journey. If you’re ready to try a massage, know that at any point during the massage you can direct me to not touch somewhere and avoid an area, to stop for a few minutes, to stop the entire session, whatever you need.

The only thing I need from you is to be able to communicate your needs when you’re uncomfortable. You will never be “too difficult” or “too much” when you’re on my table. Once again, this is your journey, and you’re entirely in control.

If you have questions about starting your healing journey, please feel free to message me.

General Questions Where are you located? Address: 211 Merrimon Avenue #201, Asheville NC 28801Next to the Enmarket on Merrimon there’s a little shopping center. Healing Fae Massage is inside …

02/05/2022

Massage Therapy can help reduce stress. When the body encounters prolonged stress without a chance to relax, it's not uncommon to experience:
- Negative Moods
- Headaches
- An Upset Stomach
- Increased Blood Pressure
- Chronic Pain
- Insomnia
- Drug & Alcohol Abuse
- Anger
- Depression

Watch this video to learn more about the benefits of Massage:

If you're a physical or manual therapist, find out more about using these resources on your own social networks and website by visiting co-kinetic.com/marketing

02/04/2022

https://www.healingfae.com/faq

FAQ: How often should I receive massage?

The most frequent I would recommend that you receive a massage is once a week. This allows your body to heal from the massage so we’re not causing too much damage to tissue and taking longer to repair over time.

The least frequent I would recommend would be once a month. Massage therapy has many benefits aside from relaxation. It stimulates your parasympathetic nervous system (rest & digest). This means that it can help with sleep, digestion, pain & injuries (old & new), mental health (especially depression and anxiety), and focus, just to name a few.

General Questions Where are you located? Address: 211 Merrimon Avenue #201, Asheville NC 28801Next to the Enmarket on Merrimon there’s a little shopping center. Healing Fae Massage is inside …

02/04/2022

With COVID-19 running around for the last two years, it's been really difficult to relax. Take a deep breath, drink some water, and schedule a massage to help find your center.

https://www.healingfae.com/book-an-appointment

** There is NO accessibility for persons with disabilities. Unfortunately my current location requires the ability to walk up and down stairs ** Please sign-in using your phone number if you’…

02/01/2022

Happy Valentines! 20% off eGift Cards charged with a value of $80 or more! Offer valid through February 24th. Use promo code SWEETHEART at checkout.

Purchase here: https://squareup.com/gift/MLBHDGC146HRW/order

01/27/2022

https://www.healingfae.com/book-an-appointment

Did you know that the sense of touch is the first sense to develop in humans, and the last to diminish?

Did you know that Massage Therapy benefits can be seen from all stages of life, from newborn to senior citizen?

Did you know that Massage Therapy enhances focus, clarity, and emotional balance by activating the parasympathetic nervous system?

Book an appointment today, or message me with any questions you might have about Massage Therapy and my practice.

(source for these fun facts and more at: https://renaissancecollege.edu/23-fun-facts-about-massage-therapy/)

$5 credit to all massages scheduled by February 1st. Appointment can be for a later date, as long as it was scheduled by February 1st. ** There is NO accessibility for persons with disabilities. Un…

01/23/2022

Touch is an essential part of our lives. Our relationships with Touch is deeply personal. Some people's relationship with touch is purely pain.

Maybe you grew up playing contact sports (football, wrestling, martial artist). Maybe you've experienced some trauma. Maybe due to the pandemic, you've forgotten what a hug feels like.

Healing Fae Massage focuses on creating new connections around touch through massage.

If you're ready to relearn touch, try scheduling a massage at https://www.healingfae.com/book-an-appointment

If you have questions about starting your healing journey, I encourage you to message me and talk about what your next steps might be.

$5 credit to all massages scheduled by February 1st. Appointment can be for a later date, as long as it was scheduled by February 1st. ** There is NO accessibility for persons with disabilities. Un…

01/21/2022

"I take a massage each week. This isn't an indulgence, it's an investment in your full creative expression/productivity/passion and sustained good health."
- How I Start My Day: Robin Sharma

Begin your exploration of the self by scheduling a massage at:
https://www.healingfae.com/book-an-appointment

01/18/2022

I'm offering a $5 credit to all massages scheduled within the next two weeks. Schedule your appointment by February 1st. Appointment can be for a later date, as long as it was scheduled by February 1st.

Book today to start your healing journey with Healing Fae Massage.

** There is NO accessibility for persons with disabilities. Unfortunately my current location requires the ability to walk up and down stairs ** Please sign-in using your phone number if you’…

01/15/2022

I've set up my rewards program!

After 10 visits, you get a COMPLIMENTARY 60 minute massage.

Book today to get started at: www.healingfae.com/book-an-appointment

I also have a Valentines special planned... 🤫

Relaxation Massage Integrative relaxation massage for the tired faery in you Spa Packages Combine add-ons with a relaxation massage at a reduced rate Hot Stones & Aromatherapy Leave feeling like you have a new pair of wings with some of these add-ons I take a massage each week. This isn't an indulge...

01/13/2022

I have got my website working, and all of my supplies are in.

Book your first appointment online today!

Please sign-in using your phone number if you’re a repeating customer. You may only book one service at a time. If you’d like to have Hot Stones or Aromatherapy in your service, please …