Breeze Yoga Asheville

07/25/2023

Sunday morning at Love☆Shine☆Play Asheville Yoga Festival. Breeze brought the communal good vibes in the heart of downtown, what a treat!! 🙏🕉✨️

07/25/2023

SUNDAYS IN THE BIG BARN!
Last Sunday of every month, June-October - Big Barn Market and Barn Yoga at Hickory Nut Gap Farm in Fairview. Starts tomorrow, June 25th!

🥗 From 11:00am-3:00pm the Big Barn Market showcases a wonderful selection of local farmers, food makers, crafters, and artists, offering their finest creations.

🧘‍♂️ At 9:00am for the early birds out there, is Big Barn Yoga, presented by Breeze Yoga Asheville. This invigorating yoga session will leave you feeling refreshed and ready to explore the Big Barn Market. $18. Learn more HERE: https://www.hickorynutgap.com/product/barn-yoga/

03/10/2023

Come on in THIS Sunday to flow with Mary Beth at 10 a.m. Bring a friend and receive your class free! Sign up on our website https://www.breezeyogaspace.com/

03/09/2023

Meet Amber!

Although not a yoga teacher, you will definitely see Amber around the studio! Having lived in over 30 states and 15 countries, Ambers traveling lifestyle has allowed her to do yoga in many places, from beaches to mountain tops. She manages operations at Breeze and is in charge of photography and social media.

Join Amber in one of the classes listed on our website!

03/09/2023

Meet Mary Beth!

Mary Beth is a 200 RYT (Registered Yoga Teacher). After developing a deep affinity for Asana, she attended teacher training in 2016 at Kindness Yoga in Denver Colorado. The experience sparked her love of thoughtful sequencing, physiological understanding, and yogic wisdom.

Mary Beth studied Health and Wellness Promotion at UNC-Asheville to expand her comprehension of mindfulness and mobility. Studying the scientific benefits of meditation and movement solidified her aspirations to spread her love of yoga practice. She believes yoga should be potent but playful. She strives to deliver fluid, well balanced vignettes that offer physical
expansion and mental restoration. Mary Beth teaches gentle and vinyasa flow, all levels welcome and variations encouraged!

Join Mary Beth for class Sundays at 10a.m.

03/09/2023

Meet Joe Taft!

Joe has been a featured teacher at every Asheville Yoga Festival since its inception in 2014. He has been teaching yoga for two decades. He has spent thousands of hours on his mat as both the student and the yoga teacher, which is demonstrated in his acute attention to detail in creating a powerful theme-based class. Joe's classes strive to connect our human journey to the yogic principles of alignment.

Joe was born a mover and has always found refuge in the pursuit of excellence in a variety of sports and outdoor activities. He has been studying human movement patterns as either an athlete, coach or the teacher in a variety of sports, such as skiing, tennis, kayaking and yoga. In 1990, after a decade-long career in whitewater kayaking, Joe discovered yoga and has never looked back.

Join Joe Taft for class Wednesdays at 10a.m.

03/09/2023

Meet Lauren!

Lauren is a yoga instructor with a therapeutic background. She has always been a lover of movement as a form of self expression as well as to heal the body and mind. In 2018 she decided to dive deeper into her practice and enroll in teacher training. At the time she was calling many countries home so figured what better place to learn than from the birthplace of yoga, India. She became RYT-200 at Kashish Yoga where she fell deeper in love with the philosophy and benefits of all aspects of yoga beyond the asanas (postures). Shortly after teacher training she felt called to share what she had learned with others and began using yoga as a therapy modality. She works one on one and with private groups for trauma sensitive yoga but carries the trauma informed aspects to her public classes as well. She is a strong advocate for yoga being accessible for everybody in every body. Her classes will remind you to slow down, be kind to yourself, and explore what your body is asking of you.

Join Lauren for Class Mondays at 5:30p.m.

02/12/2023

Come visit our website to see what classes we are offering each week!

Welcome to Breeze. We began as a small group of like-minded yogis looking for a safe way to practice during the pandemic and we continue to welcome new members to our growing tribe. Regardless of experience, fitness level, or age,we believe yoga is about community and we’d love you to be a part of...

03/20/2022

Meet the cast of Breeze! We have not only the best teachers, but the greatest people here at Breeze Yoga Studio. Sign up for a class and come get in on the fun!

https://www.breezeyogaspace.com/

03/14/2022