GreenHands Healing Center

GreenHands Healing Center Dedicated to your pain reduction and improvement of your health. BESTofAVL 2023
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Dr. David Greenspan and his family of chiropractors have served the Asheville area for a combined 100+ years! Dr. David Greenspan and his fiancé Dr. Kara Paat have joined forces at GreenHands Healing Center and together they offer the following: Applied Kinesiology, Class IV Laser therapy, Spinal Decompression, Traction, Electrical Stimulation, Whole Body Vibration, Webster Technique, Pediatric Ch

iropractic, Brain-Based Chiropractic, Functional Neurology, Child Development and Behavior Assessment and treatment for children.

Head on over to the New Belgium Safety Day in Asheville today!! It is a free, community-focused event open to the publi...
04/28/2026

Head on over to the New Belgium Safety Day in Asheville today!! It is a free, community-focused event open to the public!! Stop by for a chair massage with Dr. David Greenspan and meet Moon, our front desk assistant.

🎉Come on down to KID’s FEST 2026 at the Dr. Wesley Grant Sr. Southside Community Center! 🎈10am-1pm. ⭐️Enjoy a 10minute c...
04/25/2026

🎉Come on down to KID’s FEST 2026 at the Dr. Wesley Grant Sr. Southside Community Center! 🎈10am-1pm. ⭐️Enjoy a 10minute chair massage with Dr. Greenspan & Dr. Paat!💚Plenty of fun giveaways, information, entertainment, food trucks and more! 🎉










🌿 Gardening Season is Here… But What About Your Back? 🌿There’s nothing better than getting your hands in the soil, soaki...
04/20/2026

🌿 Gardening Season is Here… But What About Your Back? 🌿

There’s nothing better than getting your hands in the soil, soaking up the sunshine, and bringing your garden to life. 🌸🌱

But all that bending, twisting, and lifting? It can take a toll on your spine and nervous system.

Here’s something many people don’t realize
Your body works as an integrated system. When muscles, joints, and nerves aren’t communicating properly, it can lead to tension, fatigue, and pain—especially during activities like gardening.

💡That’s where Applied Kinesiology with Dr. David Greenspan comes in.
Using muscle testing, Dr. Greenspan can identify imbalances in the body—whether they’re structural, neurological, or even related to movement patterns—and help restore proper function.

🌼 Common gardening-related issues we see:
• Low back tightness from bending forward
• Neck and shoulder strain from weeding or planting
• Hip and pelvic imbalances affecting posture
• Wrist and elbow discomfort from repetitive motions

🌿 How chiropractic + applied kinesiology can help:
✔ Improve spinal alignment and joint mobility
✔ Enhance brain-body communication
✔ Support proper muscle activation and balance
✔ Help your body adapt better to physical stress

✨ The goal isn’t just to get you out of pain…
It’s to help your body move efficiently so you can keep doing what you love—longer and stronger.

🌷 Gardening tip:
Try kneeling instead of bending, keep tools close to your body, and take breaks to stretch and reset your posture.

Ready to enjoy gardening without the aches?
We’re here to help you stay aligned, balanced, and thriving this season 💚 GreenHands Healing Center

🌿 Seasonal Support Starts From Within 🌿Struggling with seasonal allergies, congestion, or immune challenges? We’re excit...
04/04/2026

🌿 Seasonal Support Starts From Within 🌿

Struggling with seasonal allergies, congestion, or immune challenges? We’re excited to offer Standard Process Allerplex® — a whole-food supplement designed to help your body respond more effectively to environmental stressors.

✨ Benefits of Allerplex® may include:
• Supports a healthy immune response
• Helps maintain normal respiratory function
• Supports the body during seasonal challenges
• Promotes overall immune system balance

At GreenHands Healing Center, we believe in supporting your health naturally — addressing the root, not just the symptoms.

💻 NEW! Patient Direct Ordering Available
You can now order your supplements directly from home through Standard Process Patient Direct — safe, convenient, and delivered right to your door.

👉 How to get started:
Go to the following link to get started and we will provide you with your personal access code.
https://my.standardprocess.com/Patient-Direct
Order anytime with ease!

Your health, simplified. 🌱

📍 GreenHands Healing Center – Asheville, NC
📞 Call or message us to get started today!
(828) 298-4500

✨ Does your child struggle in ways that don’t quite “add up”?Handwriting issues… reading challenges… trouble focusing… a...
03/29/2026

✨ Does your child struggle in ways that don’t quite “add up”?

Handwriting issues… reading challenges… trouble focusing… anxiety… sensory overwhelm…

These challenges are often grouped together as learning differences like LDs—but what if there’s more to the story?

At GreenHands Healing Center, Dr. Kara Paat looks deeper to uncover possible underlying developmental causes—like retained primitive reflexes—that may be impacting your child’s ability to learn, focus, and thrive.

💡 Instead of just managing symptoms, let’s explore why they’re happening.

If your child is experiencing:
✔ Difficulty focusing or sitting still
✔ Reading or comprehension struggles
✔ Poor coordination or handwriting issues
✔ Sensory sensitivities
✔ Anxiety or impulsivity

…it may be time for a closer look.

📞 Call (828) 298-4500 to schedule an evaluation and learn how we can support your child’s development naturally.

Because every child deserves the chance to succeed with confidence 💚

Dr. Paat’s and Dr. Greenspan’s daughters helping out at the office 💚At GreenHands Healing Center, family is at the heart...
03/25/2026

Dr. Paat’s and Dr. Greenspan’s daughters helping out at the office 💚
At GreenHands Healing Center, family is at the heart of everything we do.

We’re proud to provide chiropractic support for all ages.

Whether it’s newborns, growing kids, or adults looking to feel and function at their best, our family-based approach means you’re always in good hands.

Come experience GreenHands Healing Center—where you’re treated like family from the moment you walk in.

Does this sound familiar?• Decreased confidence• Sensitive to noises• Emotional outbursts or meltdowns• Struggles at sch...
03/10/2026

Does this sound familiar?
• Decreased confidence
• Sensitive to noises
• Emotional outbursts or meltdowns
• Struggles at school
• Short attention span
• Homework battles
• Anxiety about being alone

Many parents are told their child will simply “grow out of it.” But often these challenges are signs that the brain and nervous system need support.

Less than one year made an incredible difference for this child. Night terrors disappeared. Confidence grew. School performance improved—Honor Roll! Most importantly, he became happier, calmer, and more confident in himself.

What changed? The right evaluation and the right approach to supporting brain and nervous system development.

If you’re wondering why your child struggles and what you can do to help them thrive, I invite you to join me for this important class.
📅 March 23rd
⏰ 5:00 PM
📍 GreenHands Healing Center

In this seminar, I’ll explain:
• Why many developmental and behavioral challenges occur
• What signs parents should look for
• How the brain develops and what can interfere with it
• Natural approaches that help children regulate, focus, and succeed

This information can change the trajectory of a child’s life.
Please share this with friends, family, teachers, and coworkers. You never know which child could benefit from this knowledge.
~Dr. Kara Paat
💚GreenHands Healing Center



GreenHands Healing Center invites you to a special Brain & Behavior Seminar with Dr. Kara Paat on March 23 at 5 PM.This ...
03/10/2026

GreenHands Healing Center invites you to a special Brain & Behavior Seminar with Dr. Kara Paat on March 23 at 5 PM.

This seminar is designed for parents, adults, and anyone interested in brain and nervous system health.

You’ll learn about:
• The importance of infant development
• The impact of retained primitive reflexes in children and adults
• How to optimize brain and motor function
• A new approach to treatment for all ages

This information could make a meaningful difference for someone you care about.

📞 Reserve your spot today: (828) 298-4500
👉 Please help us spread the word! Share this post with your friends, family, clients, and co-workers. You never know who might benefit from this information.

Helping people regain comfort, mobility, and quality of life is why we do what we do every day. Thank you for trusting u...
03/09/2026

Helping people regain comfort, mobility, and quality of life is why we do what we do every day. Thank you for trusting us with your care💚

David Greenspan


Dr. Greenspan, Dr. Paat, and Vida had an amazing time exploring the Grutas in Cacahuamilpa!This incredible cave system i...
03/06/2026

Dr. Greenspan, Dr. Paat, and Vida had an amazing time exploring the Grutas in Cacahuamilpa!

This incredible cave system is one of the largest in the world and is considered a “living” cave, meaning groundwater still flows through it and the stunning rock formations continue to grow over time. Truly an unforgettable experience! 🌎✨


David Greenspan
Kara Paat

✨ Struggling with Sciatica? We Can Help.Sciatica can cause pain, numbness, tingling, or weakness that travels from the l...
03/05/2026

✨ Struggling with Sciatica? We Can Help.

Sciatica can cause pain, numbness, tingling, or weakness that travels from the low back down into the hip, leg, or even the foot. It can make everyday activities like sitting, standing, or sleeping uncomfortable.

At GreenHands Healing Center, our doctors take the time to identify the root cause of your sciatic pain and create a personalized care plan designed to help your body heal and move better.

Patients experience significant relief and improved function through chiropractic care, decompression, and Class IV laser therapy.

💚 If you or someone you know is dealing with sciatica, don’t ignore the pain. There may be a natural solution that can help.
📞 Call us at (828) 298-4500 to schedule an evaluation.

Dr. Greenspan, Dr. Paat, and Vida had some time to rest and recharge in beautiful Taxco, Mexico — the perfect place to r...
03/04/2026

Dr. Greenspan, Dr. Paat, and Vida had some time to rest and recharge in beautiful Taxco, Mexico — the perfect place to relax and rejuvenate.

Address

1085 Tunnel Road Ste 7B
Asheville, NC
28805

Opening Hours

Tuesday 7:30am - 11am
1:30pm - 6pm
Wednesday 12:30pm - 6pm
Thursday 7:30am - 11am
1:30pm - 6pm
Friday 7:30am - 12pm

Telephone

+18282984500

Website

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GreenHands East Asheville

We are a fun & friendly chiropractic office in the Oteen area near the VA Hospital on Tunnel Rd. Dr. David is from a family of chiropractors who began practicing in the Swannanoa Valley in 1981. Our office has been open since 2009, and we offer a variety of therapies for pain reduction and prevention. We would love to help you find your true health potential!