Guided Heart Wellness

Guided Heart Wellness Yoga - Sound Baths - Thai Body Work - Intuitive Art

I have been dreaming of a stone home for years, with visions of having a space to offer massage and sound. While I don't...
12/22/2025

I have been dreaming of a stone home for years, with visions of having a space to offer massage and sound. While I don't yet have my stone home, I am beyond excited to have this dream space at to share Swedish and table Thai massage! I'll be here on Mondays from 12-6. Call the front desk or book your self-care online at https://crystalignchiro.com

Join us on Saturday, June 14th for an early celebration of the summer solstice. Give yourself or a loved one the gift of...
06/05/2025

Join us on Saturday, June 14th for an early celebration of the summer solstice. Give yourself or a loved one the gift of deep rest as we head into the heat of summer.



A sound bath is a wonderful way to release stress and anxiety and drop into a state of deep, restorative rest. If you're...
02/28/2025

A sound bath is a wonderful way to release stress and anxiety and drop into a state of deep, restorative rest. If you're looking for a way to close out your February, I'm hosting a sound bath at on Friday, February 28 at 6pm. There are still tickets available through www.iyavl.com. I hope to see you there!

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🌟 Welcome 2025 with Intention 🌟The start of a new year is the perfect time to pause, reflect, and set intentions for the...
01/03/2025

🌟 Welcome 2025 with Intention 🌟

The start of a new year is the perfect time to pause, reflect, and set intentions for the journey ahead. At Guided Heart Wellness, we believe in creating space to align with your heart's desires and step into the year feeling centered and empowered.

Read my first ever blog post to find out my secret to setting intentions that resonate with the core of my being. Link in bio!

✨ What intentions are you setting for 2025? Share with us below!
Let’s make this year one of healing, growth, and balance. 💛




I know I am looking forward to taking time to slow down and dive deep into a world of rest, relaxation, and sound. Even ...
09/18/2024

I know I am looking forward to taking time to slow down and dive deep into a world of rest, relaxation, and sound. Even though I am still "doing" when I facilitate sound baths, I find it to be incredibly meditative and centering.

If you have been running around all summer and are ready for a break, there are still tickets available to join me tomorrow (Thursday) evening.

https://www.thewellofroswell.com/events/fall-equinox-sounds-with-rising

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Asheville, NC

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