Intentional Holistic Healing

Intentional Holistic Healing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Intentional Holistic Healing, Massage Therapist, 1238 Hendersonville Road, Asheville, NC.

Embodiment, Discernment, Advocacy
Holistic Recovery of Grief/s❌Trauma for♀️
Trauma Informed Massage πŸ’†β€β™€οΈ
Divine Feminine Astrology 🐍
Herbal Nourishment πŸͺ·
πŸ‚β†—οΈβ™‹β˜€οΈβ™’πŸŒ–

04/19/2026

πŸ’― THIS πŸ”₯

β™‰πŸ‚β™€οΈπŸŒΈπŸ΅οΈ
04/19/2026

β™‰πŸ‚β™€οΈπŸŒΈπŸ΅οΈ

LATEST SPOTIFY & SUBSTACK ARE LIVE!!! πŸ—£οΈπŸŽ™οΈπŸ“–Where are you meant to be the spiritual warrior for lineage? Where do you car...
04/18/2026

LATEST SPOTIFY & SUBSTACK ARE LIVE!!! πŸ—£οΈπŸŽ™οΈπŸ“–
Where are you meant to be the spiritual warrior for lineage? Where do you carry the support of your ancestors in your blood? Where do the mental scripts of anger & impulsivity get looped up if you're not effectively expressing yourself?

Look for Aries in the chart-governed by Mars, ruling the head & blood, this is where we will run headfirst into battles.

I have Aries in my 12th H, Sandwiches between Pisces & Ta**us. This is an intercepted sign, meaning it's not only more difficult to express this energy, but it's past life work I'm not getting out of.

My Compassion/Empathy without adequate boundaries (Pisces) & low self worth narratives of Ta**us have kept me trapped in stagnation for Years.

Our 12th H is where we're 'cleaning house' - it's the end of our chart & can often feel like being squeezed through the birth canal. It's the house of Karma, shadow work, mental prisons, avoidance, self sabotage, Recalibration before the Regeneration.

My 'Spiritual Rebirth' is happening next wk, when the Sun crosses my AC. This is the Same day Sun Squares Pluto & Uranus enters Gemini-forging new perspectives, Narratives, & Identity.

This has been the Most Uplifting, Empowering, Transformative 12th H transit I've experienced yet, and handling it with ease during the dumpster fires of our times has been because of the bodywork, astrology, and herbal support I invest in and Teach.

If you're struggling I Highly recommend my services for Holistic navigation of healing & Aligning with your Soul Path.

My latest Substack is out now + New Spotify episode detailing the Massive energy around releasing s❌trauma & becoming the warriors our ancestors have been praying for. Links are in Comments!
Stephanie

Aries New Moon 27Β° available on Spotify Now!!πŸ€©β™ˆπŸ”₯πŸŽ‡
04/18/2026

Aries New Moon 27Β° available on Spotify Now!!
πŸ€©β™ˆπŸ”₯πŸŽ‡

Intentional Holistic Healing-Astrology, Massage, & Herbalism for Self-Advocacy Β· Episode

ARIES NEW MOON PODCAST DROPPED πŸ€©πŸŒ‘πŸ”₯β™ˆThese are some of my notes detailing the planet/asteroid energy in Aries, as well as ...
04/16/2026

ARIES NEW MOON PODCAST DROPPED πŸ€©πŸŒ‘πŸ”₯β™ˆ

These are some of my notes detailing the planet/asteroid energy in Aries, as well as what's facing off/Balancing with each other.

There is a Significant amount here around releasing ourselves from the betrayals of ancestral wounding (primarily s❌Trauma) & focusing on How are we using our Experiences to lead a personal revolution to help others.

There is a YOD-Finger of God, pointing straight to SCOPIO energy (transformation of s❌Trauma), based in perception & Advocacy.

New Moons are a time of Darkness-it's inward Reflection.

We are Very Much in a time of Recalibration and a large part of that is being Honest about relationships built on wounding, and whether or not they can weather the storm of Pluto's Deconstruction process. Pluto and Juno are in the same degree at 4Β° Aquarius creating energy links to Uranus in 29Β° of Ta**us (Recalibration of Body/Vocalized Worth) and SEDNA 1Β° Gemini (Perceptions about Betrayal and Spiritual Purpose).

Kassandra & Inner Child are Amplifying one another and the wounds of where the feminine has looked away, has Not Believed the victimization we experienced (& That set the Stage for the relationships we called in that reinforced our lack of worth).

Holistic Goddess Hygeia, who represents womb healing/Kundalini awakenings, and the Choices we make daily towards our health and well being is in Cancer, opposing Grief in Capricorn-the trauma of the ancestors carried in the bones & womb are being Dredged up for Clearing. Jupiter in Cancer amplifies our ability to Birth something New-as does this New Moon in the sign of the Spiritual Warrior.

You are the One Your Ancestors have been Praying For. πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯

*Spotify Podcast link in comments, it will be available on Substack tomorrow!

MOTHER WOUNDS πŸ’“πŸͺπŸŽ£ YOU PICK THE DATE!!!If you don't have mother wounds infiltrating every aspect of your life, please mov...
04/15/2026

MOTHER WOUNDS πŸ’“πŸͺπŸŽ£ YOU PICK THE DATE!!!

If you don't have mother wounds infiltrating every aspect of your life, please move along, this isn't for you

But if you're navigating triggers in business, marriage, parenting, self-worth, body image & more, the Vast majority of them Stem from Mother Wounds, and I want to offer a workshop on UNHOOKING from them.

The Ceres (Mother/Nourishing) glyph Looks like a Hook, and I came up with this offering based on what I see Women dealing with in marriage, in work, and most especially in their Unwillingness to Nourish Themselves.

I had Originally planned for Friday May 1st 7pm (because there is a Scorpio Full Moon 11Β° that night).

Then something came up and I switched it to Wednesday May 6th 7pm (Moon is Square Saturn, Mercury is Square Pluto, Mars is Square Jupiter-which all sounds Crazy But Squares are Opportunities for Forging something New!)

So-if you're working through Unhooking from Mother Wounds, which Energy would you rather sit In with this offering?
😘

It's Time β™ˆπŸ€ŒπŸ”₯Aries is the Spark of Ignition that Births a new Self, the Sovereign Advocate Leading the Charge.Whatever y...
04/15/2026

It's Time β™ˆπŸ€ŒπŸ”₯

Aries is the Spark of Ignition that Births a new Self, the Sovereign Advocate Leading the Charge.

Whatever you've been fantasizing about bringing to life-this is the week to put Everything you have into it!

Cloelia is about unlocking ourselves from the cage of imprisonment & showing others the Liberation available for us when we have the courage to go first.

Neptune dissolves & Heals-but it also Deludes. People are either in a chapter of doubling down on delusions & anger-or they're taking accountability for their Karmic Lessons & moving from Integrity.

Mars is assertiveness & drive to get it Done.

Mercury is the messenger of the Gods, transmuting ideas-perception is Everything.

Saturn, the Time Lord of Karma forces us to Face Reality of who we Are now and who we have the Opportunity to step into, Boldy.

Persephone is the Embodied Queen of Light & Dark, the Goddess whose victimization propelled her into Power. The Hope asteroid reminds us that we have the capability to choose a new identity & birth a new life from darkness.

Kali, Fierce Protective Mother who slays the Ego to ReAlign us to path is Amplifying Eris, the Goddess of Discord who calls out BS-an uninvited Shadow revealing All our buried secrets.

Conjunct Chiron, the Wounded Healer-this is Forcing us to get out of our own way, cut ties with the victim & Serve her By using our own experiences to help Others revolutionize their lives.

This New Moon energy on the horizon is a time for planting the seeds of our new Self, running head first towards the Identity we've been Craving.

We also have the energy of Kassandra/Inner child with Ceres (Mother) - where did your Mother Not Believing you cause an identity of self doubt that has kept you Stuck? Uranus leaving Ta**us is giving opportunity to Finally Purge Self Worth issues created by Victimhood & shift your perception to one of Power.

Juno & Pluto are Conjunct in Aquarius-we are Seeing All the ways we've been gaslit in relationships & those connections will either Die Or be Purified into New Divine Union, one where we Reclaim the Power that was stolen.
Let the Bridges we Burn Light the Way.
Let's Fu***ng GO!
Stephanie 😘

WHO IS EXCITED ABOUT THIS ENERGY?!?!? πŸ€©πŸ¦‹

04/14/2026

THE MOST COMPASSIONATE THING YOU CAN DO FOR YOUR INNER VICTIM IS ADVOCATE FOR HER πŸ”₯πŸ¦‹

How have your boundaries been tested these last few days?

As Mercury, the 'messenger of the Gods', planet of communication/mindset finishes it's time in the dreamy, boundarylessness of Watery Pisces, I've noticed an uptick in having to effectively Honor & communicate what my Body is saying No to.

Pisces energy is extremely empathetic - I always say it Feels everything. Water represents emotions, and the Pisces fish doesn't have the hard protective shell of the crab or the stinger of the scorpion, so it's prone to an overwhelm of sensitivity, and without sturdy boundaries of the earth, a lack of perception because of that disorienting energy, it is prone to acquiesssing to the wants & desires of others.

We call it compassion but it's also enabling. We call it helping but it's also an avoidance of confrontation. When we constantly invest time into someone/something that doesn't Align with what we need/want, it's easy to start feeling like a martyr, and when you're feeling like a martyr you're also making yourself a victim.

Pisces fish are swimming in opposite directions-this represents an avoidance of an end goal. Pisces is where we see mental health struggles (because of the flooding feelings), it's where we see a tendency for addiction, as this is an escapist energy. Ruled by Neptune, this is a foggy, elusive, dream-like energy, and with Mercury here (the androgenous planet who also Goes Between) it leans to feeling guilty for trying to have boundaries, it wants to help & satisfy everyone, and it also becomes easily overwhelmed because there are no limits to the people that need saving.

What I've noticed the past several days is people asking for things I do Not feel comfortable Giving anymore. But instead of 'feeling bad because they're suffering' and involving myself in things I don't actually want to, I've said No & offered alternative solutions for them. When you do that, it's Really easy to see who is using your good graces and alleviating themselves of the actual work that needs to be done, and who truly wants to invest in reciprocation and accountability for their own story. And it makes it a lot easier to Not feel guilty when you see how Quickly people scatter when you have bars they're not willing to ascend to.

I used to feel Incredibly guilty for not over giving, for not 'helping', for charging for my time, for not giving more of myself to someone suffering - but I'm Done with that life; and as Mercury heads into Aries today, if constantly depleting yourself for others is an issue you struggle with, Now is the Time to get Strong around your mindset & effective communication in pursuit of what is halthy for you-because there will be Many more consequences this year (especially in our health) for DISHonoring what our body is actually Saying.

Aries Energy is the Ram, the beginner who doesn't bother looking before leaping. It is the spark that ignites change, a fiery energy focused on Self Advancement & leading the charge for others. With Saturn (Time Lord of Karma) and Neptune (Healing or Delusions) already stationed here, we are starting to see a backlash for those not taking accountability, for those persistent on living in a fantasy world, for the Karmic consequences of Avoidance.

If you've been Victimized, submitting out of fear is a common response. The conditioning of our society around 'good girling' also reinforces that it's 'mean' to stand up for Your needs; but I Truly Believe the Most Compassionate thing we can do for Ourselves (& the way we Actually Help others) is to become an effective advocate for our victim parts-

Because that is what they Deserve. We do not deserve to live under the weight of our wounds, under the darkness others imposed upon us.

We Deserve to Say NO when Our Body Says No, and we Do that by Deconditioning what we've been led to believe about kindness, compassion, and autonomy.

We do that by Finally speaking into Existence what We want and Deserve.

In this coming week, there will be 7 planets in Aries (including the Asteroid of Hope & Persephone). This is the Most Potent week of 2026.

How do you want to advocate for yourself? Where do you need to shed guilt over choosing you? What different Embodiment practices can support that? What do you want to know about My Embodiment rituals and journey into Self-Advocacy?

Our Mercury point is how we think/communicate/handle info - drop yours in the comments and I'll give some guidance! 😘

**And if you haven't signed up for the Elemental Magick: Exploring Your Natal Chart Through Mother Natures Lens workshop, whatttt are you waiting for?

YES I OFFER READINGS*read the caption* 😘
04/14/2026

YES I OFFER READINGS
*read the caption* 😘

CLEANSING & PURIFICATION OF KARMA πŸ”₯πŸŽ‡πŸŒΈβ›“οΈβ€πŸ’₯I Know that the Elation, the Expansion, the feeling of *something* Unlocking th...
04/12/2026

CLEANSING & PURIFICATION OF KARMA πŸ”₯πŸŽ‡πŸŒΈβ›“οΈβ€πŸ’₯

I Know that the Elation, the Expansion, the feeling of *something* Unlocking that I've been Embodying in this past wk Has to do with my Karmic path, And I can See it in my chart.

These asteroids are Validating the Resistance I'm feeling in my body to old ways of being, the new thought patterns Existing with Ease, and the way I just feel Done with $hit I used to Stress over. I Feel SO Good and I can See Exactly why, but Believe me-this has been Yearssssss of Saturnian work in the making!

First, I want you to recognize the Grand Water Trine:

✨Jupiter in Cancer 3rd H, hitting my North Node, Sun, Hope, & Medusa. This is an expansion in Faith, a New Identity being Birthed, a Deeper Alignment to my Karmic path in Higher Communication, my work with Women, & my walk with the Goddess, All forged through the Alchemy of feminine wounds/betrayal By Facing the Ugly Truths.
✨ Vesta, Medusa, & Nessus in 11/12th H, transiting Dejanira. This is Alchemy of where I was poisoned & Victimized by the collective, through s❌trauma; and Where I Poisoned Myself through substance abuse. This is a transformation of wounds through surrender to the Divine, through Turning my experience from one of outward Blame to focusing on My soul purpose, My Truth, Protection & Advocacy for Myself, Choosing to Serve From the Victim state in pursuit of Healing for myself and Others. *This transit is also hitting directly across to Psyche, the one who chose to go into the underworld for Love, the one who had to endure the feminine whispering Lies in her ear about what she deserved.
✨ Karma in Scorpio 7th H hitting my Ceres (Mother/Nourishment). I'm Done Mothering Others in an Enabling, detrimental, Draining way. I feel I've Unhooked from that Mother wound that had me Constantly dying to martyrdom in the name of 'saving others', All the while depleting myself and Prolonging the Misery of avoiding My Own Depths that Ultimately Lead to our Greatest transformation.

This Victim/Mother/Sun/North Node Trine Is a Part of my Identity, But what I Do with it and the way I choose to work With the placements & transits are My Choice. The Grand Water Trine transit is Energy of control or release, drowning or cleansing, being dragged or floating.

My life looks Exponentially different from the Women I came from, and it's Not because I got Lucky. It's because I saw what I didn't want for Myself and I Kept choosing the Me I wanted to be. That has taken Two Decades of consciously choosing to Do Better for Myself.

There are Always more difficult parts of our chart to traverse, but the asteroids give So Much more Depth to our stories. I like to think they're sprinkling in some Magic amongst the hardship.

I Wish that I'd had this information earlier in my life-my Saturn return and my midlife transits almost ended me. But they didn't - & now when I look back at those experiences, I can See how what initially seemed like Unfair life situations where God was punishing me, were Actually Saturn Lessons Preparing me to step Into this work, to Serve women coming up the same kind of path.

To drive home some of what I'm saying, the asteroid Dejanira (the Victim, where we've drank poison) is outside my Cloelia/Jupiter-unlocking yourself from the cage first Emancipates Others. Jupiter is where we have protection, for me, that's going into the Underworld of Scorpio, in every day life.

Pele, the Goddess of Fire and volcanoes is transiting Libra, Specifically hitting on my Fate/Fortune, Incinerating who I used to be in relationships (people pleaser scared of asserting herself).

When I say there is So Much Opportunity right now for Healing, I Mean it.

If you don't understand your power, if you are struggling, if you have Never had an Asteroid reading, HIRE ME because you Will Walk away feeling Like you can Conquer what is coming your way. 😘🌌🌸

I've spent all WKnd outside Frolicking in the absolutely Gorgeous weather and I will photo dump later!!

Ps, sign up for my Elemental Magick: Exploring Your Natal Chart Through Mother Natures Lens workshop if you're new or overwhelmed by the signs/houses/planet/mode energy!!! 😘

04/11/2026

12th HOUSE TRANSITS🌊ARIESπŸ”₯REBIRTH⛓️‍πŸ’₯FEMININE LENS♀️

Hi everyone!!! I recorded this before the Excitement of a recent post going viral, and I'm Grateful So Many more women have found me!!

I wanted to get this into a Substack, but honestly, I'm Not supposed to be working on a beautiful Saturday morning and I've already done two hrs of work.

*My Boss is Implementing Strict Boundaries for Gorgeous Spring days, she wants me outside Frolicking in Venus transiting Ta**us energy. 🌸
*I Am the Boss. πŸ˜…

So, give this a listen & Please leave some questions! I Love curiosity and helping you understand the chart better!

For newbies, I'm a Trauma Informed LMT of 26Yrs! I opened my business Intentional Holistic Healing in March of 2020, yes the same week a global pandemic shut the world down!

I bring together therapeutic body work, herbal Nourishment for Nervous system restoration, And Divine Feminine/Dark Goddess Astrology that focuses on investigating the chart from a Feminine lens, specifically looking at our Karmic contracts, tendency for Repression, Alchemy it Ancestral Wounding, Embodied Healing Rituals, and Empowered Self Advocacy!!

If you've found me-you are Ready to Break Free of the chains of the Past and Reclaim your Agency & Voice. πŸ—£οΈπŸ”ˆ And with ALL the Aries energy happening - the Time Is NOW! πŸ”₯β™ˆ

Address

1238 Hendersonville Road
Asheville, NC
28803

Opening Hours

Wednesday 9am - 7pm
Friday 9am - 7pm

Website

https://substack.com/@intentionalholistichealing?utm_campaign=profile&utm_mediu

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