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Higgins Wellness

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Higgins Wellness

✨ Higgins Wellness | Mental Health ✨
Therapy. Acupuncture. Medication. We help humans (like you) feel like themselves again.

Based in NC | In-person & virtual
HealingHappensHere 💫

03/26/2026

✨We’re excited to share that Erin Dunn is now accepting new clients! ✨

Erin is a Board-Certified Psychiatric Mental Health Nurse Practitioner who provides thoughtful, collaborative care for adolescents and adults (ages 12+). Her approach is grounded in understanding your full experience, not just your symptoms.

She offers psychiatric evaluations and medication management for anxiety, depression, postpartum, trauma, mood concerns, and more.

Erin is now accepting clients with BCBS, Aetna, and UnitedHealthcare, as well as self-pay options.

If you’ve been thinking about getting support, this could be a good time to take that next step.

📅 Appointments can be requested through our website.
🔖 Save this post so you can come back to it when you’re ready.

03/08/2026

To every woman who held it together when everything felt like it was falling apart. This one’s for you. 🫶🏼

Happy International Women’s Day. We see you, we celebrate you, and we’re grateful you’re here. ✨

03/05/2026

💙 March is National Social Work Month, and we are proud to celebrate the incredible social workers on our Higgins Wellness team!

Social workers play a vital role in supporting individuals, families, and communities through some of life’s most challenging moments. Their compassion, advocacy, and dedication help create spaces where healing and growth can happen.

We are grateful for Sandy Sawyer and Colette Heiser, whose care, empathy, and commitment make a meaningful difference in the lives of the clients they support every day. Your work matters more than words can say.

Please join us in celebrating and thanking the social workers who help make our community stronger. 💙

✨ We appreciate you, Sandy and Colette!

02/24/2026

This month, we’re amplifying Black voices in mental health.

   

We encourage our community to follow, learn from, and support their work directly.

02/14/2026

Valentine’s Day can hold many different emotions.

For some, it brings connection and celebration.
For others, it brings grief, pressure, loneliness, or reminders of what feels missing.

There isn’t one “right” way to feel today.

If this day feels complicated, you’re not alone, and you don’t have to push those feelings away or pretend everything is fine.

However today feels, you’re allowed support.

02/12/2026

Black history is not just history.
�It’s lived experience. It’s resilience under systems that were never neutral. It’s grief, brilliance, creativity, resistance, and care passed down through bodies and communities.

Mental health does not exist outside of history.�Racism, oppression, and chronic stress shape nervous systems, access to care, and how safety is felt in the body.

This month and every month, we honor Black lives by listening, learning, advocating, and doing the work to create spaces that are safer, more just, and more human.

01/20/2026

When life feels unpredictable, control doesn’t come from forcing outcomes.
It comes from what is within reach: your nervous system, your boundaries, and your inner dialogue.

Small, supportive shifts matter more than big pushes. Regulation creates clarity. Safety creates change.

What’s one thing you’re choosing to take control of today? Drop it in the comments. 👇🏼

11/25/2025

The world feels heavy right now, and your nervous system is not built for nonstop crisis.

In our latest Higgins Wellness blog, written by Colette Heiser, they talk about what chronic stress does to your brain, why doomscrolling makes everything feel worse, and how rest, joy, and connection can become powerful acts of resistance.

You deserve regulation, not just survival.

🔗 Read: “How to Find Balance When Everything Is on Fire: Self-Love and Joy as an Act of Resistance” on our website: www.higginswellness.com.

11/20/2025

📣 Help us welcome Jo Aparicio, LCMHC (she/her/ella) to our therapy team! 🤩

Jo is a bilingual therapist offering compassionate, culturally attuned care in English and Spanish 🌿. She specializes in supporting teens and adults (ages 16-55) through anxiety, depression, trauma recovery, identity exploration, relationship stress, and major life transitions ✨.

Jo brings a grounded, collaborative presence to every session, creating a space where you feel understood, respected, and empowered to grow at your own pace 💛. Her approach is trauma-informed, identity-affirming, and rooted in whole-person healing.

💙 Jo is now accepting new clients for individual and couples therapy (in-person or virtual).
📥 Reach out today to schedule with her.
➡️ Share with a friend who’s been looking for a supportive, bilingual therapist.
💬 Tag someone who would love to know Jo is here!

10/22/2025

Anxiety isn’t just feeling “stressed.”

It can show up as racing thoughts, a tight chest, restlessness, or a constant sense that something’s off.

If that sounds familiar, you’re not alone, and support can help your body and mind find calm again. 💙

09/17/2025

📣 Higgins Wellness is thrilled to announce we are growing! 👏

Please help us welcome Remi Zimmerman (she/her) to our Therapy team 🤩!

Remi is a Master’s Level Intern who believes in the restorative powers of nature and community 🌱. She is not just a provider, she’s a real human being who brings authenticity and warmth into every session 💛.

With a strengths-based, person-centered approach, Remi partners with clients to build resilience, self-understanding, and confidence. She offers a collaborative, strengths-based space where you can explore your story and grow at your own pace ✨.

💙 Remi is currently accepting sliding-scale, low-fee clients for individual therapy (in-person or virtual).

📥 Contact us today to schedule. ➡️ Share with a friend who is looking for an affordable, supportive therapist. 💬 Tag someone who would love to know about Remi!

09/10/2025

💡 Thinking about starting therapy but worried about cost?

Here’s the inside scoop 👇

✨ Therapist interns = fresh perspective + up-to-date training
✨ Supervision = two therapists for the price of one
✨ Sliding scale = affordable access to quality care
✨ Extra energy + commitment = you get their BEST

Interns are not “less than.”
They’re the future of therapy… and they might be exactly who you need right now. 🫶

📍At Higgins Wellness, our interns offer compassionate, guided support at a reduced rate, so your mental health journey doesn’t have to wait.

💬 Drop a 💚 if you believe therapy should be accessible to everyone.

✨

Address

900 Hendersonville Road Suite 312
Asheville, NC
28803

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 4pm

Telephone

+18282762771

Website

https://www.higginswellness.com/

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