FAQ
HOLISTIC PELVIC CARE (HPC) INFORMATION
What is holistic pelvic care? Holistic Pelvic CareTM is a combination of physical and energetic tools developed by Tami Kent, M.S. Physical Therapy, and designed to assess and then restore balance to the pelvic space of the female body. Holistic Pelvic Care is for women of all ages to address pelvic symptoms or enhance general wellness. These techniques were pioneered by Tami based on extensive experience as a women’s health physical therapist. What can I expect in a holistic pelvic care session? In the first session, pelvic anatomy is introduced with a skeletal model. Then a woman’s pelvic muscles are assessed intervaginally. Tami determines where muscles are actively engaging and where they are not during a pelvic squeeze or “Kegel” exercise, making note of internal pelvic trigger points and tension patterns. The assessment is followed by treatment to balance the pelvis through such techniques as intervaginal massage with myofascial release and trigger point work as well as breathwork and visualization tools to assist core physical and energetic balance. Follow-up sessions begin with a brief re-assessment and then focus primarily on treatment. What effects will I notice after a HPC session? Women describe immediate effects of a new internal awareness and sense of well-being in the core. The pelvis serves a woman in many ways and yet receives little direct care. Women also describe feeling more relaxed and centered, a greater sense of support, and increased strength in their pelvic muscles. On a clinical level, the internal massage increases blood and energy flow, revitalizing a woman’s root and enhancing her overall pelvic health. Is pelvic massage painful? The pelvic massage is gentle and respectful, following the lead of the body. It should never hurt and the response of a woman’s body guides the depth and direction of the hands-on work. Though HPC is gentle, the effects are profound and women often notice a change with even one session. What types of pelvic symptoms may be addressed by pelvic care? Any pelvic imbalance is addressed by hands-on pelvic care: urinary leakage, uterine prolapse, pelvic heaviness or instability, pelvic muscle weakness, pelvic pain, and pain with in*******se. Women have also sought treatment (in conjunction with a counselor) to recover their body from sexual abuse. Additionally, women have received pelvic work while receiving other treatments such as for fertility or cancer support. Do I need to have pelvic symptoms to benefit from pelvic care? Whether you are suffering from pelvic symptoms or simply want to connect more deeply with your root, holistic pelvic care is essential for your feminine vitality. Women also benefit from receiving annual pelvic tune-ups as a part of their general wellness plan or when preparing for pregnancy.
