CAMP LA-FIT

CAMP LA-FIT Camp La-Fit is a ladies weight loss and fitness program that’s affordable and life-changing. At CAMP LA-FIT we achieve AMAZING results! TOGETHER, we will:
1.

Camp La-Fit is a ladies weight loss and fitness program that’s affordable and life changing. We offer women ages 18-65+ 6 weeks of nutritional coaching and fitness instruction targeted for ALL sizes and fitness levels. We are so much more than just a “boot camp” or any other fitness program in the Asheville area. Camp La-Fit equips members with the KNOWLEDGE, the TOOLS, the ENCOURAGEMENT, and the

on-going SUPPORT needed to become healthier and happier. Our participants receive high quality fitness classes 4 days a week, weekly nutrition tips, meal plans targeting weight loss goals, an invitation to join our private group website with access to additional resources such as recipes, instructor workout videos, 6 minute tabata videos for boosting metabolism, and online support 24-7. Make the changes you’ve always wanted
2. Lose weight easily and permanently
3. Get toned and fit
4. Make new friends and lasting memories
5. Live a fun, fit, healthy and happy lifestyle. TRANSFORM YOUR LIFE

I love my solo runs…there’s something so peaceful about that time alone. But there’s also nothing like the energy of wor...
04/18/2026

I love my solo runs…there’s something so peaceful about that time alone. But there’s also nothing like the energy of working out with a group of women who are all chasing the same goals!

Spring camp kicks off Monday and I seriously can’t wait! 💪✨

And hey—if you’re on the fence, it’s NOT too late to join us. If you’re doubting yourself, don’t. You are more capable than you think, and this camp is for every fitness level. I promise—you can do this. Let’s go! 🔥

03/28/2026

When you unintentionally create a new strength Tabata workout and kick your own butt… AND yet feel so excited to share with my ladies during spring camp!!!
I just know they’re going to LOVE it
😘🙌💪🏻💪🏻

03/26/2026
Fall 2025 season is now in full swing… our first “fall” workout included a visit to an old favorite… Hill interval train...
10/22/2025

Fall 2025 season is now in full swing… our first “fall” workout included a visit to an old favorite…
Hill interval training is tough, but these girls rocked it!!! Way to go ladies!

🍁 Fall Fitness Camp! 🍁There’s still time — and spots are open!Don’t wait — sign up today or message me for more details!...
10/12/2025

🍁 Fall Fitness Camp! 🍁
There’s still time — and spots are open!
Don’t wait — sign up today or message me for more details!

Let’s crush those goals together — you can do it! 👊🏻💪🏻❤️

This memory makes me feel so excited to start summer camp NEXT WEEK!!! Yes, it’s hard to believe July is here already...
07/02/2025

This memory makes me feel so excited to start summer camp NEXT WEEK!!! Yes, it’s hard to believe July is here already and camp kicks off on Monday the 7th!! 🎉

FYI…There’s only 3 spots still available in case you haven’t registered yet and plan on joining this session!

For those of you already on board, be on the lookout to join our private group page and I can’t wait to see everyone next Monday!

Getting fit and healthier TOGETHER is so much BETTER!!!! 💪🏻❤️👊🏻🙌

04/13/2025
04/04/2025

🌱 Spring into Fitness with Camp LaFit! 🌱

Are you ready to crush your fitness goals this spring? 🌟 It’s time to say goodbye to winter hibernation and hello to a stronger, healthier you! 💪

Join our Spring Weight Loss & Fitness Session:
• 🔥 High-energy, fun group workouts for all fitness levels
• 🍎 Custom meal plans & expert nutrition guidance
• 💥 Personal weight loss coaching
• 🤝 Supportive community to keep you motivated!

📅 Starts April 21 🔗 Limited spots available – don’t wait!

Whether you’re just starting or pushing toward your next milestone, Camp LaFit has your back!

Sign up today!

Some days are easier than others for sure- especially hill run days hence the heart rate … 😬If you have days where you s...
03/15/2025

Some days are easier than others for sure- especially hill run days hence the heart rate … 😬

If you have days where you struggle, accountability and support is the key!
Be on the lookout for Camp Lafit spring details to be released THIS SUNDAY!

If you’re ready to get back in the shape and to feel your best I would love the opportunity to coach you! 🦋💪🏻❤️👊🏻

❤️ him!
02/09/2025

❤️ him!

Address

Asheville, NC

Telephone

(828) 768-4445

Website

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