Happy Body Pilates

Happy Body Pilates Asheville NC Pilates & Wellness Studio But we are more than just a studio. Happy Body is a sanctuary that promotes holistic well-being and lifelong learning.

Happy Body provides movement, wellness, and education to bolster your entire being, focusing on functionality and sustainability. We firmly believe that complete health is a personal and ever-evolving expedition, not a one-size-fits-all solution. Our passion lies in discovering the perfect blend of services to invigorate, empower, and rekindle your vitality and resilience. We provide an array of options, including small group classes and private sessions for daily movement, rejuvenating massage services for restoration and pain relief, immersive workshops and retreats to deepen your sense of well-being, and comprehensive training programs designed to expand your knowledge and curiosity in various modalities. At Happy Body, we're here to guide you on your unique journey towards total well-being.

Real connection. Real results. Real joy. ๐Ÿ’›Our 1:1 sessions are all about YOUโ€”your body, your goals, your pace. And that ...
11/25/2025

Real connection. Real results. Real joy. ๐Ÿ’›

Our 1:1 sessions are all about YOUโ€”your body, your goals, your pace. And that smile at the end? Thatโ€™s the Happy Body difference.















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โœจ World Kindness Day โœจAt Happy Body, we believe kindness is a practice โ€” just like Pilates.Itโ€™s the little things done c...
11/13/2025

โœจ World Kindness Day โœจ

At Happy Body, we believe kindness is a practice โ€” just like Pilates.

Itโ€™s the little things done consistently that create real change.

Today, and every day, we celebrate the way our community shows up for each other:
the warm hellos, the shared laughter, the encouragement during a tough series,
and the simple act of being present together in this space.

Hereโ€™s to moving with kindness, speaking with kindness, and choosing kindness in all the big and small moments.๐Ÿ’›








Puppy love and Pilates โ€” two things that always make us smile.ย ๐Ÿถ๐Ÿ’—Winston stopped by the studio today to remind us that j...
11/04/2025

Puppy love and Pilates โ€” two things that always make us smile.ย ๐Ÿถ๐Ÿ’—

Winston stopped by the studio today to remind us that joy, movement, and community come in all shapes and sizes.

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Tuesdays just got an upgrade! โšกWeโ€™re excited to add a new 8am Pilates Reformer class โ€” the perfect way to wake up your c...
10/30/2025

Tuesdays just got an upgrade! โšก
Weโ€™re excited to add a new 8am Pilates Reformer class โ€” the perfect way to wake up your core and kickstart your day.

View our full class schedule and come move with us!









10/28/2025

๐—ช๐—ผ๐—บ๐—ฒ๐—ปย ๐˜„๐—ต๐—ผย ๐—ต๐˜†๐—ฝ๐—ฒย ๐—ฒ๐—ฎ๐—ฐ๐—ตย ๐—ผ๐˜๐—ต๐—ฒ๐—ฟย ๐˜‚๐—ฝย ๐—ฎ๐—ฟ๐—ฒย ๐—ฎย ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐˜ย ๐—ธ๐—ถ๐—ป๐—ฑย ๐—ผ๐—ณย ๐—บ๐—ฎ๐—ด๐—ถ๐—ฐ.

๐—š๐—ฒ๐˜ย ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณย ๐—ฎย ๐—ฐ๐—ถ๐—ฟ๐—ฐ๐—น๐—ฒย ๐˜๐—ต๐—ฎ๐˜ย ๐—ฑ๐—ผ๐—ฒ๐˜€๐—ปโ€™๐˜ย ๐—ท๐˜‚๐˜€๐˜ย ๐˜€๐—ฒ๐—ฒย ๐˜†๐—ผ๐˜‚๐—ฟย ๐—ด๐—น๐—ผ๐˜„ย โ€”ย ๐˜๐—ต๐—ฒ๐˜†ย ๐—ฎ๐—บ๐—ฝ๐—น๐—ถ๐—ณ๐˜†ย ๐—ถ๐˜.

-๐—ง๐—ต๐—ถ๐˜€ย ๐—ถ๐˜€ย ๐˜†๐—ผ๐˜‚๐—ฟย ๐—›๐—ฎ๐—ฝ๐—ฝ๐˜†ย ๐—•๐—ผ๐—ฑ๐˜†ย ๐˜๐—ฒ๐—ฎ๐—บ. ๐Ÿ’—

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10/27/2025
10/23/2025

Happy feet, happy bodies!ย ๐Ÿ‘ฃ๐Ÿงก

Another great Happy Body team workshop together!

A huge thank you to and their Scott for an awesome session on foot health, mobility, and the right shoes for every body. Our feet are our foundation โ€” as Pilates instructors, weโ€™re all about footwork, and this workshop was right up our alley!

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Eden reminds us that movement is a form of art โ€” graceful, strong, and alive.Discover the beauty of Pilates in motion, a...
10/21/2025

Eden reminds us that movement is a form of art โ€” graceful, strong, and alive.

Discover the beauty of Pilates in motion, and find your own flow of strength and joy.ย ย 











Asheville loves Pilates โ€” and hereโ€™s why ๐Ÿ’•Weโ€™re sharing the top five reasons our community chooses mindful movement and ...
10/16/2025

Asheville loves Pilates โ€” and hereโ€™s why ๐Ÿ’•
Weโ€™re sharing the top five reasons our community chooses mindful movement and strength that lasts a lifetime.

Read the full blog ๐Ÿ‘‡

Discover why Asheville Pilates is so loved. From mindful movement to community connection, see 5 reasons locals choose Pilates for wellness and healthy aging.

Our Happy Body crew loves learning + growing together. ๐Ÿ’›Training days keep us curious, inspired, and ready to bring our ...
10/02/2025

Our Happy Body crew loves learning + growing together. ๐Ÿ’›

Training days keep us curious, inspired, and ready to bring our best to you in the studio. โœจย ย 







Address

1378 Hendersonville Road Ste E2
Asheville, NC
28803

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 10am

Telephone

+18282775741

Website

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Our Story

Welcome to Happy Body, a studio dedicated to the mindful integration of fitness and wellness in Asheville, NC.

Individual and small group classes offer the opposite of one-size-fits-all approaches; we meet you where you are and help you get where you want to be, encouraging breath, awareness, and ease every step of the way. Our staff of movement and bodywork professionals is committed to the highest caliber of service and support. We believe moving our bodies should be pain-free, sustainable, and fun!