Happy Body Pilates

Happy Body Pilates Asheville NC Pilates & Wellness Studio But we are more than just a studio. Happy Body is a sanctuary that promotes holistic well-being and lifelong learning.

Happy Body provides movement, wellness, and education to bolster your entire being, focusing on functionality and sustainability. We firmly believe that complete health is a personal and ever-evolving expedition, not a one-size-fits-all solution. Our passion lies in discovering the perfect blend of services to invigorate, empower, and rekindle your vitality and resilience. We provide an array of options, including small group classes and private sessions for daily movement, rejuvenating massage services for restoration and pain relief, immersive workshops and retreats to deepen your sense of well-being, and comprehensive training programs designed to expand your knowledge and curiosity in various modalities. At Happy Body, we're here to guide you on your unique journey towards total well-being.

Happy holidays from all of us at Happy Body Pilates.ย Wishing you rest, ease, and joy this season.ย โ™ฅ๏ธ๐Ÿ’š
12/24/2025

Happy holidays from all of us at Happy Body Pilates.ย Wishing you rest, ease, and joy this season.ย โ™ฅ๏ธ๐Ÿ’š

A sweet holiday pause with our team. โœจTaking time to care for the people who care for so many. Connecting, laughing, rec...
12/18/2025

A sweet holiday pause with our team. โœจ

Taking time to care for the people who care for so many.

Connecting, laughing, recharging, and soaking up some wellness together at the

Celebrating the incredible humans of the Happy Body team and the care and heart they bring to our community.

Happy Holidays, ya'll! ๐ŸŽ„โค๏ธโ„๏ธ

Space for Rent โ€“ Biltmore VillageBeautiful, private treatment room available at Happy Body Biltmore Village.Ideal for ma...
12/16/2025

Space for Rent โ€“ Biltmore Village

Beautiful, private treatment room available at Happy Body Biltmore Village.

Ideal for massage therapists, acupuncturists, bodyworkers & wellness practitioners.

Room features include:
โ€ข Recently updated
โ€ข Private, quiet, and tranquil environment
โ€ข Complimentary parking
โ€ข Utilities included
โ€ข Furnished with manual massage table, shelving, chair & table

Happy Body Biltmore Village - 25 Reed St, Suite 210

DM, call 828-277-5741, or email info@ashevillehappybody.com







Have you been wanting to try Pilatesโ€ฆ or know someone who has? This season, give a gift that feels good long after the h...
12/11/2025

Have you been wanting to try Pilatesโ€ฆ or know someone who has? This season, give a gift that feels good long after the holidays are over. โœจ

At Happy Body, our Pilates sessions help build strength, balance, mobility, and a calmer nervous system โ€” a gift of wellness that truly keeps giving.

๐ŸŽ Gift cards available. Give us a call! 828-277-5741

Perfect for:
โ€ข the friend whoโ€™s been curious about Pilates
โ€ข a loved one who deserves time for themselves
โ€ข anyone ready to feel stronger, healthier, and more grounded

Letโ€™s make this the season of health, presence, and happy bodies.










12/02/2025

Sometimes the simplest moves are the most transformative.

Footwork, roll downs, breath workโ€ฆ these foundational Pilates patterns build strength, mobility, and alignment from the inside out.

Slow, intentional movement = deeper core activation + better posture +ย lastingย results.

Come practice with us. ๐Ÿงก

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Real connection. Real results. Real joy. ๐Ÿ’›Our 1:1 sessions are all about YOUโ€”your body, your goals, your pace. And that ...
11/25/2025

Real connection. Real results. Real joy. ๐Ÿ’›

Our 1:1 sessions are all about YOUโ€”your body, your goals, your pace. And that smile at the end? Thatโ€™s the Happy Body difference.















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โœจ World Kindness Day โœจAt Happy Body, we believe kindness is a practice โ€” just like Pilates.Itโ€™s the little things done c...
11/13/2025

โœจ World Kindness Day โœจ

At Happy Body, we believe kindness is a practice โ€” just like Pilates.

Itโ€™s the little things done consistently that create real change.

Today, and every day, we celebrate the way our community shows up for each other:
the warm hellos, the shared laughter, the encouragement during a tough series,
and the simple act of being present together in this space.

Hereโ€™s to moving with kindness, speaking with kindness, and choosing kindness in all the big and small moments.๐Ÿ’›








Puppy love and Pilates โ€” two things that always make us smile.ย ๐Ÿถ๐Ÿ’—Winston stopped by the studio today to remind us that j...
11/04/2025

Puppy love and Pilates โ€” two things that always make us smile.ย ๐Ÿถ๐Ÿ’—

Winston stopped by the studio today to remind us that joy, movement, and community come in all shapes and sizes.

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Tuesdays just got an upgrade! โšกWeโ€™re excited to add a new 8am Pilates Reformer class โ€” the perfect way to wake up your c...
10/30/2025

Tuesdays just got an upgrade! โšก
Weโ€™re excited to add a new 8am Pilates Reformer class โ€” the perfect way to wake up your core and kickstart your day.

View our full class schedule and come move with us!









10/28/2025

๐—ช๐—ผ๐—บ๐—ฒ๐—ปย ๐˜„๐—ต๐—ผย ๐—ต๐˜†๐—ฝ๐—ฒย ๐—ฒ๐—ฎ๐—ฐ๐—ตย ๐—ผ๐˜๐—ต๐—ฒ๐—ฟย ๐˜‚๐—ฝย ๐—ฎ๐—ฟ๐—ฒย ๐—ฎย ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐˜ย ๐—ธ๐—ถ๐—ป๐—ฑย ๐—ผ๐—ณย ๐—บ๐—ฎ๐—ด๐—ถ๐—ฐ.

๐—š๐—ฒ๐˜ย ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณย ๐—ฎย ๐—ฐ๐—ถ๐—ฟ๐—ฐ๐—น๐—ฒย ๐˜๐—ต๐—ฎ๐˜ย ๐—ฑ๐—ผ๐—ฒ๐˜€๐—ปโ€™๐˜ย ๐—ท๐˜‚๐˜€๐˜ย ๐˜€๐—ฒ๐—ฒย ๐˜†๐—ผ๐˜‚๐—ฟย ๐—ด๐—น๐—ผ๐˜„ย โ€”ย ๐˜๐—ต๐—ฒ๐˜†ย ๐—ฎ๐—บ๐—ฝ๐—น๐—ถ๐—ณ๐˜†ย ๐—ถ๐˜.

-๐—ง๐—ต๐—ถ๐˜€ย ๐—ถ๐˜€ย ๐˜†๐—ผ๐˜‚๐—ฟย ๐—›๐—ฎ๐—ฝ๐—ฝ๐˜†ย ๐—•๐—ผ๐—ฑ๐˜†ย ๐˜๐—ฒ๐—ฎ๐—บ. ๐Ÿ’—

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Address

1378 Hendersonville Road Ste E2
Asheville, NC
28803

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 10am

Telephone

+18282775741

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Our Story

Welcome to Happy Body, a studio dedicated to the mindful integration of fitness and wellness in Asheville, NC.

Individual and small group classes offer the opposite of one-size-fits-all approaches; we meet you where you are and help you get where you want to be, encouraging breath, awareness, and ease every step of the way. Our staff of movement and bodywork professionals is committed to the highest caliber of service and support. We believe moving our bodies should be pain-free, sustainable, and fun!