10/28/2025
Most people think that the moment they feel pain is the start of the pain, when in reality it was just the final trigger.
At this point, there is still plenty of time to change course, to address the signals from your body and to heal ❤️🩹 Our bodies are incredibly resilient, but if stressors are left unaddressed for long enough they will lead to pain and potentially actual degeneration of tissues.
👉 For more information on how you can protect your body from pain and tension, read the new blog on our website, linked in bio!