Dr. Michelle Alvarez, Santosha Psychotherapy & TALKyoga

Dr. Michelle Alvarez, Santosha Psychotherapy & TALKyoga Dr. Michelle Alvarez
Psychologist and creator of TALKyoga©,
a unique fusion of therapy with yoga &

So no one told me that you could go get a haircut in 2022 and come out with The Rachel •👏🏽•👏🏽•👏🏽•👏🏽• ?P. S. I miss NYC D...
12/09/2022

So no one told me that you could go get a haircut in 2022 and come out with The Rachel

•👏🏽•👏🏽•👏🏽•👏🏽• ?

P. S. I miss NYC Dominican hair salons 😫

(Still, what a first world privilege to be able to go pay someone to wash and shape for me the dead cells that come out of my head. How many people on the 🌏 enjoy that absurd level of luxury?)

#💇🏽‍♀️

•R•I•E•N•D•S

We need to talk about Wacky Hair Day Part 2. This is what the school principal wrote back.
10/31/2022

We need to talk about Wacky Hair Day Part 2.

This is what the school principal wrote back.





We need to talk about Wacky Hair Day. This is what I wrote to my daughter’s school principal.
10/31/2022

We need to talk about Wacky Hair Day.

This is what I wrote to my daughter’s school principal.





10/31/2022










Been meaning to for years, but kept forgetting. My partner’s  getting that vasectomy NOW.
07/05/2022

Been meaning to for years, but kept forgetting. My partner’s getting that vasectomy NOW.

Don’t do it
06/14/2022

Don’t do it

“Ethical behaviour is doing the right thing when no one else is watching—even when doing the wrong thing is legal.”~ Ald...
05/12/2022

“Ethical behaviour is doing the right thing when no one else is watching—even when doing the wrong thing is legal.”
~ Aldo Leopold
The first part of the statement is brilliant. He could’ve stopped there. But the second part brings it to a whole other level.













My name is Michelle and I have ADH…
03/09/2022

My name is Michelle and I have ADH…

🤔 What if the hokey pokey IS what it’s all about?🙃        TheAshevilleTherapist.com
01/13/2022

🤔 What if the hokey pokey IS what it’s all about?

🙃










TheAshevilleTherapist.com

Doing New Years yoga in Puerto Rico 🇵🇷 Come do it with me —for FREE! Patreon.com/TheHonestTherapist. Once you watch it, ...
01/09/2022

Doing New Years yoga in Puerto Rico 🇵🇷

Come do it with me —for FREE! Patreon.com/TheHonestTherapist. Once you watch it, you can decide if you want everyday access to my Social Justice Yoga© videos.

Q: But what in the world is Social Justice Yoga©?

A: It’s what you get in return for helping me provide psychotherapy services to made-marginalized folx.

It’s a yoga practice with an anti-oppression lens. In making you these videos I offer you the opportunity to learn moves, breath, meditations and themes for contemplation and internal examination. Oh, and yeah, you also get to feel great about supporting actual real-life people in getting a much-needed service.

When you contribute to this community pool for folx whose access to therapy has been restricted, you become an active participant in social change, making a concrete and significant difference in the lives of those impacted by injustice, suffering, and trauma.

Come check it out, and the rest of the catalogue, at Patreon.com/TheHonestTherapist.

And to learn how to be a competent therapist for POC yourself, help carry the burden that Black & Brown therapists are experiencing, as we are now entering into a third year of pandemic and ever more extreme social unrest, (and possibly –likely– stop practicing in violation of your Code of Ethics,) visit: DearWhiteTherapists.com
















DearWhiteTherapists.com

I made you a gift of gratitude. Go get your thank-you yoga video! Q: What in the world is Social Justice Yoga©? A: It’s ...
11/25/2021

I made you a gift of gratitude. Go get your thank-you yoga video!

Q: What in the world is Social Justice Yoga©?

A: It’s what you get in return for helping me provide psychotherapy services to made-marginalized folx.

It’s a yoga practice with an anti-oppression lens. In making you these videos I offer you the opportunity to learn moves, breath, meditations and themes for contemplation and internal examination. Oh, and yeah, you also get to feel great about supporting actual real-life people in getting a much-needed service.

When you contribute to this community pool for folx whose access to therapy has been restricted, you become an active participant in social change, making a concrete and significant difference in the lives of those impacted by injustice, suffering, and trauma.

The latest video focuses on, what else? Gratitude! Come check it out, and the rest of the catalogue, at Patreon.com/TheHonestTherapist.

Learn how to Thanksgive in a culturally respectful way: https://docs.google.com/document/u/0/d/1Me3v2fdjIPBQVkzALHhge2K8q4bCBe7cCBvVAZ11UQc/mobilebasic

And to learn how to be a competent therapist for POC yourself, help carry the burden that B&B therapists are experiencing, and not be in violation of your Ethics Code visit: DearWhiteTherapists.com




















DearWhiteTherapists.com

Address

2 Wall Street, Suite 107
Asheville, NC
28801

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