03/16/2026
✨ Cohort 4 Has Begun ✨
Today we welcomed ten beautiful humans into Cohort 4 of the Heartwood Integrative Mental Health Intensive Outpatient Program (IOP) at Widening Circles.
For the next 10 weeks, this group will gather Monday–Friday from 9:00 AM–12:00 PM for a deeply supportive and integrative healing process.
Our integrative mental health IOP weaves together evidence-informed and experiential approaches designed to support whole-person healing. The program includes:
🌿 Trauma-informed psychotherapy
🎨 Expressive arts and creative process
🌲 Ecotherapy and nature-based practices
🧠 Nervous system regulation and somatic work
📚 Psychoeducation on mental health, brain health, and resilience
🤝 Community connection and relational healing
💊 Integrative psychiatry and medication support when needed
✨ Opportunities for ketamine-assisted psychotherapy (KAP) as an adjunct to care
Each cohort becomes its own small community — a circle where people can reconnect with themselves, others, and the deeper rhythms of healing.
We are honored to walk alongside this new group as their journey unfolds. 🌱
If you or someone you love may benefit from this level of care, feel free to reach out to learn more.