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Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 12pm

Back In Balance

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Asheville, NC
Back In Balance

Hi! I am Dr. Nicole Lindsey, chiropractor in Asheville for 25 years. Voted Best of Asheville 3 years. Can't wait to meet you!

Owner of Back In Balance—the only integrated Chiropractic & Physical Therapy clinic in WNC, also offering Functional Medicine. Welcome to Back In Balance Chiropractic & Physical Therapy! I'm Dr. Nicole Lindsey, a chiropractor serving Asheville for nearly 25 years. Our office is the only integrated chiropractic and physical therapy clinic in Western North Carolina, and we also offer functional medicine to support deeper healing. Our mission is simple: help you move better, feel better, heal from within, and live pain-free. We've been voted Best of Asheville three years in a row, and love serving our local community.

💪 Chiropractic • Physical Therapy • Functional Medicine
🌿 Hormone • Thyroid • Gut Health • Metabolic Reset
👶 Prenatal/Postpartum • Athletes • Chronic Pain Care

📍 1089 Hendersonville Rd, Asheville
📞 (828) 274-9799 | 🌐 backinbalancewnc.com
👉 Follow us for tips on wellness, spine health, and natural healing!

01/25/2026

Due to inclement weather, we’ll be closed tomorrow ❄️

Please stay safe and warm. We can’t wait to see you all on Tuesday back to regular hours! 💚

01/24/2026

Two adjustments in and already feeling better is what we love to hear! 💚
We’re honored to be trusted with your care and so thankful for reviews like this from our Asheville community!

01/23/2026

As temperatures drop, your body works a little harder to stay loose and balanced. Keeping muscles warm supports joint mobility and helps reduce unnecessary stress on the spine.

This weekend, bundle up, move mindfully, and take good care of yourself. Cold muscles and slippery surfaces don’t mix well!

Take it slow, take care of yourself, and stay safe ❄️💛

01/20/2026

How does chiropractic care tie into what we’ve been talking about? 🤔

Detoxing isn’t only about what you remove from your home or routine... It’s also about reducing internal stress and interference so your body can function more efficiently.

Chiropractic care helps clear interference in the nervous system, improves communication between the brain and body, and supports natural detox pathways through better movement, circulation, and regulation.

When your system is aligned, your body is better equipped to process, adapt, and reset from the inside out 🤩

Come see us to feel ALIGNED and RESET! 💚

01/19/2026

The products you use daily matter more than most people realize 🤓

Your skin is your largest organ, and what you apply to it is absorbed into the body; which is why ingredient transparency matters. Clean body care focuses on plant-based ingredients and avoids common irritants and unnecessary additives that can place extra stress on the body over time.

That’s why we’re intentional about the body care products we’re highlighting at our Clean Beauty Body Swap-- products made with ingredients we recognize and trust from Lemongrass Spa 💚

If you’d like to order products connected to this event, please use the link below.
Orders placed here receive event-specific discounts and directly support the experience we’re hosting.�👉 https://www.ourlemongrassspa.com/34617/PublicUi.aspx/shop?eventId=E339540&from=DIRECTLINK

01/17/2026

We’re so honored to support our patients through care that’s clear, intentional, and genuinely focused on long-term results💚🤩 Thank you for your kind words, Gregory!!

01/16/2026

Happy Fun Fact Friday! 🧠

Today, let's talk about how your nervous system doesn’t just respond to stress you feel... it also responds to stress in your environment 🤯

Cluttered spaces, harsh cleaning products, synthetic fragrances, and constant sensory input all send signals to the body that it needs to stay alert. Over time, that “always on” state can make it harder to fully rest, digest, and support your body’s natural detox processes.

This month, we’re focusing on detoxing your space because small, intentional changes at home can help create a calmer environment for your nervous system and a more supportive foundation for overall health.

Stay tuned for all our tips & tricks on how you can detox your body, mind, and space!💚

01/15/2026

Ever wonder why symptoms like fatigue, headaches, brain fog, or mood changes don’t always improve, even when you’re “doing all the right things”? 🫠

Environmental toxicant exposure is more common than most people realize. The EnviroTOX Burden Test helps identify common environmental chemicals like pesticides, herbicides, parabens, phthalates, and glyphosate that may be placing extra stress on your detox pathways, hormones, and nervous system.

This functional medicine test gives us clearer insight into potential toxic load so we can create a more targeted, supportive care plan instead of guessing.

If you’ve been dealing with lingering or unexplained symptoms and want a deeper look at what may be contributing, ask our front desk about the EnviroTOX Burden Test!

https://checkout.square.site/merchant/TX4YBCDYM2MJB/checkout/NFYP33WJYOMQ72Y2R4Z76TTG

01/14/2026

We’re officially two weeks out from our Clean Beauty Body Swap Experience 💚

This hands-on evening is all about learning what clean really means for your body; from the products you use every day to the deeper systems that support skin health, detox, and balance.

We’re excited to welcome of South Slope Acupuncture as a featured wellness guest!

Dr. Britta is a Doctor of Acupuncture and Chinese Medicine with specialized training in facial rejuvenation, fertility support, and pain management.

Throughout the event, she’ll be available to:
• Share how facial acupuncture works as a whole-body approach to skin health
• Talk about how stress and emotional patterns can show up in the face
• Offer ear seeds using the NADA protocol to support detox and nervous system balance
• Answer questions about acupuncture, fertility, pain relief, and holistic wellness

You’ll also enjoy a hands-on scrub station, lotion samples, special wellness pop-ups, and entry into a Beauty Makeover Bundle raffle (winner chosen at the event!).

Make sure you RSVP, we can’t wait to see you!

01/13/2026

Beauty Boost Bundle ✨

This month, we’re highlighting a targeted supplement trio designed to support hormone balance, healthy detox pathways, and radiant skin from the inside out.

This bundle supports:
• Liver detox and estrogen clearance
• Skin, hair, and nail health
• Immune and metabolic support

$137 available this month only
Ask our front desk for details!

Address

1089 Hendersonville Road
Asheville, NC
28803

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 12pm

Telephone

+18282749799

Website

http://www.backinbalancewnc.com/

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Our Story

Asheville Chiropractor Dr. Nicole D. Lindsey specializes in natural health care and spinal correction. Dr. Nicole takes the whole body approach when treating patient's and she helps you discover the cause of your health problems. Dr. Lindsey and her team will guide you back into balance with the use of chiropractic, massage, physical therapy, vitamins, weight loss and nutritional advice. Back In Balance is Asheville's first Chiropractic and Physical Therapy Integrated Office!