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Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 12pm

Back In Balance

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United States
Asheville, NC
Back In Balance

Hi! I am Dr. Nicole Lindsey, chiropractor in Asheville for 25 years. Voted Best of Asheville 3 years. Can't wait to meet you!

Owner of Back In Balance—the only integrated Chiropractic & Physical Therapy clinic in WNC, also offering Functional Medicine. Welcome to Back In Balance Chiropractic & Physical Therapy! I'm Dr. Nicole Lindsey, a chiropractor serving Asheville for nearly 25 years. Our office is the only integrated chiropractic and physical therapy clinic in Western North Carolina, and we also offer functional medicine to support deeper healing. Our mission is simple: help you move better, feel better, heal from within, and live pain-free. We've been voted Best of Asheville three years in a row, and love serving our local community.

💪 Chiropractic • Physical Therapy • Functional Medicine
🌿 Hormone • Thyroid • Gut Health • Metabolic Reset
👶 Prenatal/Postpartum • Athletes • Chronic Pain Care

📍 1089 Hendersonville Rd, Asheville
📞 (828) 274-9799 | 🌐 backinbalancewnc.com
👉 Follow us for tips on wellness, spine health, and natural healing!

11/22/2025

Nothing makes our day like hearing stories of long-term healing and maintenance care 💚

Thank you for trusting us to support your alignment and helping you feel your best. Not just when you’re in pain, but all year long! 🙌

We’re so grateful for our Back in Balance family!

11/21/2025

✨ Our Holiday Specials are HERE! 🎄✨
 Give the gift of better health this season to someone you love or to yourself. From new patient gift certificates to orthotics, purification programs, and maintenance care upgrades, we’ve bundled our best wellness support to help you feel AMAZING going into the new year🙌

Purchase any Holiday Package by December 1 and receive a FREE Muscle Scraper, the perfect tool for muscle + fascia recovery.

Swipe through to explore each special, then tap the link in our bio to purchase! 🎁

11/20/2025

Let’s talk lymph flow 💚✨

Your lymphatic system plays a huge role in detox, immune strength, and overall inflammation… but most of us don’t support it nearly enough.

We’re walking you through simple dry-brushing techniques you can use at home to stimulate lymph flow, support circulation, and keep things moving.

Healthy drainage = better energy, better immunity, better balance.

11/19/2025

Share the wellness love 💙
Refer a friend to Back in Balance this month and you’ll receive a complimentary mineral bath soak! Our favorite way to unwind, restore, and reset after a long day🙌

11/18/2025

Santa’s coming early this year to Hendersonville Road… 🎁

Keep an eye out and maybe refresh that inbox once or twice 👀✨

Something special is dropping soon at Back in Balance!! 💚

11/17/2025

Your feet carry you through everything… so when they hurt, it’s impossible to ignore 👣

Shockwave therapy can make a real difference for plantar fasciitis, heel pain, and those stubborn tight spots that never seem to loosen up. It helps break up adhesions, improve blood flow, and support faster healing so you can move with less pain and more ease 💥

If your feet have been talking to you lately, come see us at Back in Balance. 💚

11/15/2025

Halfway through November and halfway through our Flow Bundle Giveaway! ✨

If you haven’t entered yet, all it takes is a referral,a review, or a donation to our Warm Hands, Warm Heart Drive for Western Carolina Rescue Ministries ❤️‍🔥

This basket is filled with our favorite circulation + immune-support tools, perfect for feeling your best as the season shifts.

11/13/2025

Want better circulation? You can support it right at home with a few simple daily habits 🔑

From brushing toward the heart to walking after meals and practicing deep diaphragmatic breathing, these easy routines help keep your blood flowing and your energy steady.

✨ Read the full blog for all the at-home circulation boosters!

11/12/2025

You’ll see us talk about a lot of different tools… chiropractic care, physical therapy, functional medicine, shockwave therapy, KT Tape (pictured here), nutrition, and everything that supports your body’s health.

That’s because real healing isn’t one-size-fits-all 🙅‍♀️

Your body needs different types of support at different times, and our job is to help you figure out what actually works for the way you move, heal, and live.

It’s all part of our integrated approach: the right support, at the right time, for the right results.

Come see us this week at Back in Balance and feel like your most aligned, vibrant self. 💚

11/11/2025

Have you noticed a shift in your body with the snow?! ⛄️

Cold weather can make sluggish circulation feel even worse... tight muscles, aching joints, and slower recovery.

Laser therapy uses low-level light to stimulate blood flow, reduce inflammation, and support tissue repair. It’s a powerful tool for helping your body heal and stay warm from the inside out.

Regular sessions can improve circulation, speed healing, and keep your body performing its best, no matter the temperature outside. ❄️

11/10/2025

Is your circulation a little sluggish?

It can be tricky to spot until you know what to look for... 👀 Poor circulation can sneak up on you, showing up as cold hands and feet, low energy, or that heavy, tired feeling in your legs.

When blood flow slows down, your tissues aren’t getting the oxygen and nutrients they need to thrive. Over time, that can affect everything from your energy levels to your immune system.

This month, we’re focusing on simple ways to get your blood moving through movement, hydration, proper alignment, and chiropractic care that keeps your nervous system flowing freely. 🙌

Because when your body flows better, everything else does too 💚

Address

1089 Hendersonville Road
Asheville, NC
28803

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 12pm

Telephone

+18282749799

Website

http://www.backinbalancewnc.com/

Alerts

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Our Story

Asheville Chiropractor Dr. Nicole D. Lindsey specializes in natural health care and spinal correction. Dr. Nicole takes the whole body approach when treating patient's and she helps you discover the cause of your health problems. Dr. Lindsey and her team will guide you back into balance with the use of chiropractic, massage, physical therapy, vitamins, weight loss and nutritional advice. Back In Balance is Asheville's first Chiropractic and Physical Therapy Integrated Office!