Vira Bhava Yoga

Vira Bhava Yoga Vira Bhava Yoga was born out of a deep desire to gather a community of courageous and powerful yogis

Vira Bhava Yoga is a unique approach to Yoga Teacher Training that supports the growth of it's participants to become the highest caliber of student while providing the tools, resources, experiences, and skills necessary to become excellent teachers and visionaries in their local yoga communities. While encouraging a strong sense of individual growth and understanding, Vira Bhava Yoga works to cultivate everyone's unique gifts as blossoming teachers, helping them to find their own individual voice of experience that they can share with their own students. All of this is offered from a firm foundation of the philosophical principles of Yoga through which we mature and inspire our own practice and growth as teachers.

11/14/2025

True stewardship of tradition isn’t control, it’s care.

When knowledge is carried through thousands of embodied experiences, it stops belonging to anyone, it belongs to the tradition itself.

Ritual isn’t a hobby or something to take lightly.
It’s a relationship.
And relationships require respect and care.

Stewardship is necessary to preserve the integrity of tradition.

🎥 Tova on Stewardship vs Gatekeeping

11/07/2025

Is asana yoga?

If yoga is a lived experience or wholeness, isn’t the physical experience part of the whole?

At Vira Bhava Yoga, our programs have always leaned deeply into the subtle and energetic aspects of practice.

But over time, that intense focus began to cast a shadow.

A quiet disdain for asana itself was building. Some even went so far as to disparage the physical practice, outwardly refusing to teach it altogether.

That’s an interesting paradox, isn’t it?

Why pay a yoga school to learn how to teach asana when that school doesn’t see or reflect the value in teaching asana?

The truth is, you can’t teach yoga.

Yoga is not a subject, it’s a relationship.

It unfolds within you through devotion, awareness, and discipline.

You can teach asana. You can teach energetics. You can teach the texts.

But when we dismiss the physical body as irrelevant, or worse, as “not yoga” we risk alienating the very people who come to yoga seeking to remember their inherent wholeness.

So what is the real value of asana?

How do we reconcile the knowing that the ancient texts barely mention it?

It is true in a traditional sense asana isn’t the experience of classical yoga.

But perhaps it’s still the most accessible doorway to it.
And maybe honoring that doorway, without worshiping it, is part of what it means to live yoga fully.

We are reflecting on Asana as a gateway. It gives us the opportunity to explore and develop discipline in the physical and then go deeper, giving us the foundation for exploring the energetic aspects of ourselves. This then grounds the emotional and spiritual experience, allowing us to mature into a lived practice of yoga. And yes, this evolution is beyond asana.

11/06/2025

How often are swimming against the current?

How often do you feel like you are fighting an uphill battle?

Where are you grasping and striving instead of surrendering and flowing?

Sometimes, the uphill battle is inevitable and part of the journey, and sometimes we are simply heading in a direction that was never meant for us.

How do you discern between the two?

What is the gray area in between those two realities?

11/06/2025

Tea & Ta**ra - November 🥰

This month we discussed discernment, intuition, failure, slowing down and making space.

Join us the first Sunday of the month for these community conversations. Join our mailing list for invitations to this gathering and other community offerings.

11/05/2025

If you’ve ever had the opportunity to learn and practice with Swathy, you know how wonderful she is 🥰

11/04/2025

Fall is a time to observe and process.

Do you take the time in the fall season to observe, process and understand what flourished and what withered away?

Are you taking accounting for your time, energy and resources spent?

Do you reflect back on your work, to assimilate and process that information and build memory and wisdom?

Are you ensuring you have the resources needed to get you through the season of stillness and deep rest?

Or do you rush right out of Summer mode to Holiday mode?

Meet Carolyn!A teacher and designer devoted to the practice of beauty. Carolyn explores the intersection of aesthetics a...
10/23/2025

Meet Carolyn!
A teacher and designer devoted to the practice of beauty.

Carolyn explores the intersection of aesthetics and presence, bringing a unique lens to the way we experience yoga at VBY.

She reminds us that beauty is a practice! One that invites us to notice, refine, and relate more intentionally with the world around us.

Keep a look out for classes and workshops with Carolyn next year!

There’s something truly magical about the fall season. What once was bright, lush and green turns to amber, orange,red, ...
10/07/2025

There’s something truly magical about the fall season.

What once was bright, lush and green turns to amber, orange,red, purple and brown. It’s more complex in texture and sound.

In many ways, it feels like the excitement is done, but it’s only shifting.

The flowers reaching up for the last bits of warmth. And those that have already withered now go to seed.

The fruit heavy on the vines, the roots plump beneath the soil. Feeling like everything is begging to be seen in its spectacular display of color, texture, and sound.

In awe of the transformation and growth of the tiny seed you planted, and the abundant thriving plant that it’s become.

Remembering back to the seeds you planted that never sprouted, never took root. Trusting that the right things flourished, and those that weren’t meant to be stayed still, waiting for the right conditions to thrive.

Fall is alchemy, entropy, determination, and surrender.

Looking at the dry leaves on the ground, watching them grow thin, withering. Knowing that those very fallen leaves nourish the soil for next springs seeds.

The comfort in understanding that the things that didn’t take root, or that have died away or were not in vain. They are the wisdom, information, lessons to be remembered and integrated.

Which of your seeds this year took root, sprouted tall, and gave fruit? Which of your seeds decided it wasn’t their time to grow?

What seeds are you saving to plant next spring? Where will you make room for what’s next?

VBY can be the seed that you plant in your life. Check out our latest programs courses and workshops hosted online and in person.

Address

Asheville, NC
28806

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Telephone

+18652729642

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