Physio Physical Therapy and Wellness Asheville

Physio Physical Therapy and Wellness Asheville Physio Physical Therapy in Asheville treats shoulder pain, lower back pain, and many other ailments. Voted Best of Asheville, NC. Revolutionary pain relief

Physio Physical Therapy and Wellness in Asheville NC provides fast pain relief, and true healing. At Physio Physical Therapy you will receive caring and compassionate one-on-one treatment from the moment you walk in our doors, to the moment you leave us! Why Choose Physio?

• You'll love the care.
• Affordable
• Convenient Location
• Fast Pain Relief
• One-to-One Care

Our highly trained and professional specialists are experts in getting you better fast. With our revolutionary treatment programs you can get fast pain relief, true healing and back to feeling great and living your life! Aside from our custom programs you will receive self-help tips and exercises to practice at home and keep you on your path to true healing. Our Specialized Programs Include:

Astym Treatment – Astym treatment is unmatched in its ability to resolve tendinopathies, scar tissue problems, and other soft tissue dysfunctions. http://astym.com/Patients/

Laser Program-The ML830 Laser has proven to be effective as a successful treatment for a variety of aches/pain, injuries, wounds, fractures and neurological conditions. As experts in pain relief, we recommend our non-invasive breakthrough technology. Our laser therapy is versatile, convenient and effective while producing safe, significant results. Post Op Program-Our program is designed to achieve maximum recovery safely and effectively, all according to the restrictions set by your orthopedic surgeon. Get the best outcome from your surgery by following our program that facilitates full recovery, promotes proper healing and protects the healing tissues. Massage Therapy– Our therapeutic massage therapy focus is on you and your particular needs. In order to help alleviate your discomfort or pain, your massage session will be individually tailored using a variety of techniques from traditional Swedish Massage, Sports Massage, Deep Tissue Massage, Hot Stone Massage and Myofascial Release

Weight Loss Program-If you’re like most people, you’ve probably tried a number of dieting options (maybe you feel like you tried them all), but none have given you the long term results you want or deserve. Our protocol provides not just weight loss results, but also the one-on-one coaching and education you’ll need to help you develop and maintain smarter lifestyle habits after the program has ended. Running Program-We find the true source of your pain, imbalances that contribute to the pain and develop a customized program so you can run better, faster and stronger than ever. Low Back Pain Program-While working closely with you and your pain management physician, we can help you help yourself. If you are ready to take and active approach in your own recovery, this pain relief program is the program for you. Adolescent Sports Injury Program-We offer cutting edge treatment and sport-specific solutions for all young athletes looking to get back into the game better, stronger and faster. Our proven solutions are non-invasive and drug-free. Our programs address the root cause of the pain to eliminate it at the source, and can restore normal pain free function quickly. Fitness Program – Personal Training is just one of many services we offer within our fitness program. You can also find us here:
http://twitter.com/physiownc
http://instagram.com/physiownc/
https://www.pinterest.com/PhysioWNC/

Spending your turkey day out of town with family? Need a tune up before spending the day on your feet cooking? Call us! ...
11/20/2025

Spending your turkey day out of town with family? Need a tune up before spending the day on your feet cooking?

Call us! We’re closed on Thursday but have availability some throughout the week-including limited availability on Sunday.

As the end of the year approaches, many insurance plans renew or reset. That means any remaining therapy benefits you ha...
11/05/2025

As the end of the year approaches, many insurance plans renew or reset. That means any remaining therapy benefits you have for this plan year may no longer be available once your benefits renew.

If you've already met your deductible or are paying a lower cost per visit right now, that benefit won't carry into the new plan year; deductibles, cost-sharing amounts, and visit allowances start over. Any unused therapy visits or cost savings you qualify for now will not roll over once benefits reset.

If you have been considering therapy for pain, mobility, or chronic injury but haven't scheduled an appointment, now is an ideal time. Taking advantage of your current benefit status could mean a much lower out-of-pocket cost for your sessions through the end of this year.

Call us today to schedule an appointment - (828) 348-1780

We hope everyone had an amazing Halloween! The contests were close but we are happy to announce our 2025 Halloweek costu...
11/04/2025

We hope everyone had an amazing Halloween! The contests were close but we are happy to announce our 2025 Halloweek costumes contest winners! Thank you to everyone who participated! Can’t wait to make next year even better!!

HAPPY HALLOWEEN! Today was the last day of our Halloween celebration! It was a blast enjoying this week with all of our ...
10/31/2025

HAPPY HALLOWEEN! Today was the last day of our Halloween celebration! It was a blast enjoying this week with all of our amazing patients! Thank you everyone who participated and helped make this week magical! Remember to like share and comment the number of your favorite costume! Check our first Halloween post for the rest of today’s contestants!

HAPPY HALLOWEEN! Today was the last day of our Halloween celebration! It was a blast enjoying this week with all of our ...
10/31/2025

HAPPY HALLOWEEN! Today was the last day of our Halloween celebration! It was a blast enjoying this week with all of our amazing patients! Thank you everyone who participated and helped make this week magical! Remember to like share and comment the number of your favorite costume! Check our second Halloween post for the rest of today’s contestants!

Today’s Halloweek celebration took us back in time with Decades day. We had a great day celebrating the past and had qui...
10/31/2025

Today’s Halloweek celebration took us back in time with Decades day. We had a great day celebrating the past and had quite the turnout.

Vote below for your favorite. Even though you can’t always go back in time, Physio can get you feeling like your old self!

Today’s Halloweek theme was sports! Comment the number of your favorite!
10/29/2025

Today’s Halloweek theme was sports! Comment the number of your favorite!

Day 2 of Halloweek: classic Halloween. We had witches, Frankenstein, and even the devil wearing Prada! Tell us your favo...
10/28/2025

Day 2 of Halloweek: classic Halloween. We had witches, Frankenstein, and even the devil wearing Prada!

Tell us your favorite Tuesday costume in the comments below!!

Happy first day of Halloweek! Today’s theme was Goth day! To cast your vote, comment the number of your favorite costume...
10/27/2025

Happy first day of Halloweek! Today’s theme was Goth day! To cast your vote, comment the number of your favorite costume and winners will be announced on Monday 11/3!

Did you know October is National Physical Therapy Month? We are lucky at Physio to have 11 physical therapists to celebr...
10/27/2025

Did you know October is National Physical Therapy Month? We are lucky at Physio to have 11 physical therapists to celebrate this PT month. Each of our therapists is pretty amazing in the clinic, but check out what cool lives our PTs are living out in the world. We have a pretty amazing crew! What do you think?

Elbow issues?   We can help!   Call us today at (828) 348-1780
10/24/2025

Elbow issues? We can help! Call us today at (828) 348-1780

Happy Birthday Abbie!  We hope you have a great day.Abbie is our Patient Coordinator at the West AVL Office
10/23/2025

Happy Birthday Abbie! We hope you have a great day.

Abbie is our Patient Coordinator at the West AVL Office

Address

660 Merrimon Avenue, Ste C
Asheville, NC
28804

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 7:30am - 3pm

Telephone

+18283481780

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Our Story

Since we opened our doors in 2013, Physio Physical Therapy and Wellness has grown from one caring and compassionate Physical Therapist, to a team of passionate and highly-trained Physical Therapists, Massage Therapists, and Wellness staff. Though the business has grown, our core values of community, one-on-one care, and hands-on therapy have remained fully in-tact. Physio's programs have evolved and improved with the times, as we honed our skills and systems to reflect the advancement of physical therapy in Asheville and the growth of its population.

However, the brand has not adequately reflected the importance we place on our core values and principles -- until now. Today is the day for change. As we continue to offer our specialized techniques in more ways and better than ever, we share our sincere and focused approach to physical healing and whole-body wellness. We hope that our fresh new 'face' better mirrors this philosophy.

Physio Physical Therapy and Wellness in Asheville NC provides fast pain relief, and true healing. At Physio Physical Therapy you will receive caring and compassionate one-on-one treatment from the moment you walk in our doors, to the moment you leave us! Why Choose Physio? • You'll love the care. • Affordable • Convenient Location • Fast Pain Relief • One-to-One Care Our highly trained and professional specialists are experts in getting you better fast. With our revolutionary treatment programs you can get fast pain relief, true healing and back to feeling great and living your life! Aside from our custom programs you will receive self-help tips and exercises to practice at home and keep you on your path to true healing. Our Specialized Programs Include: Astym Treatment - Astym treatment is unmatched in its ability to resolve tendinopathies, scar tissue problems, and other soft tissue dysfunctions. http://astym.com/Patients/ Laser Program - The ML830 Laser has proven to be effective as a successful treatment for a variety of aches/pain, injuries, wounds, fractures and neurological conditions. As experts in pain relief, we recommend our non-invasive breakthrough technology. Our laser therapy is versatile, convenient and effective while producing safe, significant results. Post-Op Program - Our program is designed to achieve maximum recovery safely and effectively, all according to the restrictions set by your orthopedic surgeon. Get the best outcome from your surgery by following our program that facilitates full recovery, promotes proper healing and protects the healing tissues. Massage Therapy - Our therapeutic massage therapy focus is on you and your particular needs. In order to help alleviate your discomfort or pain, your massage session will be individually tailored using a variety of techniques from traditional Swedish Massage, Sports Massage, Deep Tissue Massage, Hot Stone Massage and Myofascial Release Weight Loss Program - If you’re like most people, you’ve probably tried a number of dieting options (maybe you feel like you tried them all), but none have given you the long term results you want or deserve. Our protocol provides not just weight loss results, but also the one-on-one coaching and education you’ll need to help you develop and maintain smarter lifestyle habits after the program has ended. Low Back Pain Program - While working closely with you and your pain management physician, we can help you help yourself. If you are ready to take and active approach in your own recovery, this pain relief program is the program for you. Adolescent Sports Injury Program - We offer cutting edge treatment and sport-specific solutions for all young athletes looking to get back into the game better, stronger and faster. Our proven solutions are non-invasive and drug-free. Our programs address the root cause of the pain to eliminate it at the source, and can restore normal pain free function quickly. Fitness Program - Personal Training is just one of many services we offer within our fitness program. You can also find us here: http://twitter.com/physiownc http://instagram.com/physiownc/ https://www.pinterest.com/PhysioWNC/