Sweet Birch Herbals

Sweet Birch Herbals Hannah Morano, founder of Sweet Birch Herbals, community herbalist & mentor

04/29/2026

Harvesting and processing Japanese Knotweed root to tincture. See that orange color? That’s berberine! It is a strong antibacterial. It targets the spirochetes which are causing Lyme disease.

Have you heard Japanese Knotweed root has medicine properties?

Most people know of it being a very aggressive invasive plant, which it is. Why not use the medicine it’s providing and dig up the roots?!

Nature always provides.

Think red wine and grapes are high in resveratrol? Japanese Knotweed root has more than grapes, making it a heart healthy choice.

The green shoots can be eaten in the spring but it’s the root that contains more medicinal constituents.

Share this post to spread the word! ➡️

A weekend of spring ephemerals, wild pesto, and seed starting with my apprentices leaves my heart full. I’ll tell a shor...
04/27/2026

A weekend of spring ephemerals, wild pesto, and seed starting with my apprentices leaves my heart full.

I’ll tell a short story related to my previous video about ethical harvesting of wild ramps.

Yesterday at class, we met people doing a rehabilitation project to remove Japanese Knotweed along the floodplains of the Green River. At first the group leader, who saw us on our plant walk came up to us very defensively, passionately and skeptical of our class.

She met us with the same passion I felt when I saw someone taking ramp roots the other night. She did not know who we were and I could see he concern because I have been there. We listened to her express - then when she paused, I gently said, “yes, we hear you, that is why we are here, to share the ethics of foraging. Not to take and disrupt the delicate ecosystem.”

She asked where we were from and I told her about us. My students were so kind and supportive of her work. By the end we were all laughing and exchanging information to stay in touch.

“We need more people like you sharing this information,” she said to us.

I thanked her for being brave and approaching us. Her voice was very inspiring because she was speaking from a place of protecting the plants.

As she and her group removed Japanese Knotweed, the native plants were coming back! They didn’t even have to plant anything, the roots and seeds were still there under the monocrop of knotweed.

This gives me hope. What if we remove something and before planting new items we wait and see what sprouts up?

A metaphor for life. Pruning back what we don’t want or need and creating space can reveal the rich beauty of who we really are. Speaking up for our plant ancestors is the medicine 🌱

04/25/2026

Ramps 🌱 are a wild edible alliums, one of the first delicious spring treats. If you find a patch, it can feel magical. They grow in such beautiful forests often among blue cohosh, trilliums and trout Lilly.

If everyone harvested them responsibly we’d have ample healthy patches. Unfortunately I’ve watched many places get over harvested, roots dug up, leaving barely any plants.

Just last night I saw someone digging them near my home, and I felt so sad. I wondered why they didn’t seem very abundant there this year. Now, I know why.

I didn’t stop and say anything, but I wish I had. So, here I am, please share this post to protect and preserve our sacred earth:

🌱ramps take 7 years to reproduce
🌱 you don’t need the root to enjoy their taste
🌱 careful where you step as there’s often other delicate forest medicines nearby
🌱 only take 1 leaf per plant, then walk 6-10 ft before taking another
🌱 leave no trace- it should look like nobody has been there after you
🌱 leave offerings in gratitude
🌱 spread them to new spots by digging the root, chopping the leaves off so there’s 6” left and plant in moist soil
🌱don’t buy them at the store unless you plan to plant them because ramps are too delicate to be selling in stores unless they’re propagated.
🌱share this post to protect our ramp forests


04/23/2026

Wait til the end for a bald eagle 🦅 soaring above us. This video explains the basics of Japanese Knotweed root and why we use it in our tick formulas for supporting the body with Lyme and co-infections.

The root also helps with arthritis and inflammation. It passes through the blood brain barrier and is very effective even during antibiotic treatment. Yes, Japanese Knotweed is an “invasive” or opportunistic plant but it’s here to stay so we might as well harvest it for herbal medicine!

Did you know this about Japanese Knotweed? Comment 👇

If you or someone you know is struggling with a tick borne illness, contact me because herbs can be incredibly useful for nourishing the body, repairing endothelial cells, killing bacteria and moving the lymphatic system.

Always check for ticks after being outside and wear bug spray, we make an all natural one that is specially for repelling ticks. Head over to the online store to pick one up.

This past spring has been the highest reported cases of hospitalizations due to tick born illnesses - stay safe!

04/15/2026

Ticks are out in full force- I just pulled two off me today! In addition to checking your whole body after being outside, and changing clothes after hikes, herbs can be our greatest allies.

The herbs in our formulas strengthen the immune system, kill tick infections, and support lymphatic function.

Herbs like cats claw, Japanese knotweed, dandelion, andrographis, lemon balm and sarsaparilla are wonderful allies to have on hand if you live in a tick infested area.



Head over to the shop to learn more!

04/13/2026

3 THINGS I LOVE ABOUT HERBALISM:
🌱 Being outside with wonderful people in the woods and gardens, exploring and listening to the land.
🌱 Collaborating with other local herbalists like
🌱 Always learning new things! Like today we distilled Sweet Birch (betula lenta) bark and twigs and it smells like Wintergreen. The hydrosol is cloudy because 93-99% is methyl-salicylate (the part of the tree that is pain relief and smells like wintergreen). The essential oil color is silvery like little diamonds - another name for Sweet Birch is Silver Birch. So that’s pretty cool, right?!

I love our herbal community here in Western Mass.

Join all of us May 9th for the Western Mass Herbal Symposium in Montague
Tickets are on sale now!

Lynn and I are dreaming up a late August womens herbal retreat in southern NH. Anyone interested? Sign up for my newsletter to be the first to know.

Ready for your own copper alembic still? Save 5% off with code SWEETCOPPER

04/09/2026

Chaga Chai is now available! You’ve been asking me for years and this spring I formulated a blend for you.

I serve it at all the fall festivals so if you’ve been to one you know how delicious this chai blend is with a little milk and honey.

I ethically harvest the Chaga and source all the spices organically. No caffeine, either!

Chaga is a strong medicinal mushroom so it’s best to drink for a week or two then pause for a week.

My method is to simmer a pot on the wood stove all day and strain into a mug as desired.

A crock pot also works well! Chaga really needs 4-8 hours of cooking to extract the full medicinal content.

This chai blend can be reused multiple times as Chaga continues to give until the liquid no longer extracts a dark color. A little goes a long way!

Get a bag in my online shop. Link in bio 🍄‍🟫🍄‍🟫🍄‍🟫🍄‍🟫

04/07/2026

WE ARE OPEN! Today is our first day being open after finishing the interior walls and ceiling of the farm store. Come on up to Ashfield and check out our shop!

Shelving is still in the works this spring or summer so we’ve set everything back up similar to as it was before.

Big thanks to Towner and Rachel for staying late yesterday to finish getting it ready for opening.

Chris and Nick, you’ve done an amazing job on the interior of this new space! I couldn’t have done any of it without my incredible team.

Happy spring! Despite the fact that it’s actually snowing outside right now 🤪

🌷🌱🌷🌱🌷🌱🌷

04/04/2026
04/03/2026

Chaga is a slow growing mushroom so I rarely harvest it. This one called me into the woods and said it was ready to serve. I never know why, in the moment, but I listened and harvested this enormous Chaga. The next day, I learned of two people who had been diagnosed with cancer. Of course, this is why. The mushrooms and plants speak to plant intuitives because they want to help.

We are chopping and hammering the gorgeous mushroom down to small crumbles, then drying for storage and will be designing a new product with it in mind…

Chaga Chai anyone?
I think this will be our next tea!

If you or anyone you know needs Chaga mushroom in their lives for cancer support, prevention, skin issues like eczema or psoriasis, please reach out. We have plenty!

Thank you birch tree and Chaga for offering your medicine to us.

03/30/2026

What a beautiful start to spring: gathering three separate groups of apprentices in March - that’s over 40 people this year!

What a joy and gift to be sharing the wisdom of the plants with such wonderful people.

My intention this spring is to give them hands on experience:

🌿 making tea blends and formulas
🌿 tapping maple and birch trees
🌿 ethical foraging of spring ephemerals
🌿 oxymela of pine and blueberries
🌿 honoring the land and all its inhabitants
🌿 training new clinical herbalists!! (Year 3)

My heart is full!
Seven more months ahead with three wonderful groups: beginners (Tulsi) intermediates (Burdock) and advanced (Hawthorn).

The apprenticeship is full this year but you can be the first to know about my 2027 opening date by signing up for my newsletter.

Address

686 Creamery Road
Ashfield, MA
01330

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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