Crossroads Physical Therapy and Wellness

Crossroads Physical Therapy and Wellness Through exceptional patient care and trusted expertise, our goal is to exceed your expectations.

Grateful every day for our amazing patients and this incredible community ✨🙌Thank you always for your amazing reviews an...
11/06/2025

Grateful every day for our amazing patients and this incredible community ✨🙌

Thank you always for your amazing reviews and positive feedback 🫶

🌟 We’re Hiring! 🌟Crossroads PT & Wellness is looking for a compassionate Physical Therapist to join our family-run, ther...
11/05/2025

🌟 We’re Hiring! 🌟

Crossroads PT & Wellness is looking for a compassionate Physical Therapist to join our family-run, therapist-owned clinic!

We believe in quality care over quantity — 45-minute appointments, one-on-one treatment, and a supportive team that values work-life balance. Whether you’re looking for full-time or part-time hours, this is a great opportunity to grow in a collaborative, community-focused environment.

If you’re passionate about helping others move, feel, and live better — we’d love to hear from you!

📍 Located just 35 minutes west of Boston (commuter rail accessible)

📧 Send your résumé ash@crwphysicaltherapy.com

🏃‍♀️ New hip, new moves! ✨Thinking about a total hip replacement? Here’s the scoop 👇PT isn’t just after surgery — it sta...
11/04/2025

🏃‍♀️ New hip, new moves! ✨

Thinking about a total hip replacement? Here’s the scoop 👇

PT isn’t just after surgery — it starts before!
💪 Pre-op PT = build strength + confidence
🌟 Post-op PT = regain mobility + crush recovery goals

Because every strong comeback starts with great prep 💥

10/31/2025

A Fun Freaky Friday from our Clinic Aides! 👻💜💀
Dancing is a great way to get those bones moving into the holiday season!

Wishing you all a Safe & Spooky Halloween 🎃🙌🧡

Thank you to everyone who stopped by during the Halloween Stroll! We had quite the night of fun frights! 👻🧡
10/30/2025

Thank you to everyone who stopped by during the Halloween Stroll! We had quite the night of fun frights! 👻🧡

It’s time for some Halloween fun! 🎃Join us for the Ashland Halloween Stroll on Wednesday, October 29th from 4:30–6:30 PM...
10/27/2025

It’s time for some Halloween fun! 🎃

Join us for the Ashland Halloween Stroll on Wednesday, October 29th from 4:30–6:30 PM on Main Street!

Stop by and say hi — we’d love to see your skeleton and share some spooktacular smiles! 👻🧡

10/24/2025

Facility Dog Friday! 🐾🐕‍🦺

We’re giving a big round of a-paws 👏 to our superstar Juno!

She brings joy, comfort, and dedication to the clinic every single day — we are so lucky to have her help patients with training balance, building confidence, and spreading smiles💕🐶

10/22/2025

Targeted Relief with Dry Needling 🌟

Dry needling of the occipital region is a highly effective technique for addressing muscular tension and trigger points at the base of the skull—an area commonly involved in:

🔹 Tension-type headaches
🔹 Overactivity and tightness in the upper trapezius
🔹 Cervical discomfort related to prolonged forward head posture (often from device use)

By releasing deep muscular tension and improving neuromuscular function, dry needling can:
✔️ Alleviate headache frequency and intensity
✔️ Reduce upper trap overuse and pain
✔️ Restore postural balance and cervical mobility

This approach is ideal for patients experiencing symptoms related to poor posture, occupational strain, or repetitive stress.

👻 PT can sometimes be spooky, but at Crossroads we like to keep things humerus! 🦴🎃This Halloween, here are a few things ...
10/20/2025

👻 PT can sometimes be spooky, but at Crossroads we like to keep things humerus! 🦴🎃

This Halloween, here are a few things to ghost:

🚫 Waiting until the last minute to schedule
🚫 Skipping your home exercises (they will come back to haunt you...)
🚫 Ignoring those nagging aches and pains (they’re dying for attention!)

Treat your bones right this season — and don’t let those skeletons in your closet ache! 💀🕸️

Stay spooky, stay strong! 🧡

Address

128 Main Street Suite 100
Ashland, MA
01721

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