MP Integrative Medicine

04/18/2026

Botox is not about freezing your face.

Its about softening the lines that make you look tired or stressed, while still looking like you.

My approach is conservative and anatomy-based. We talk through your goals, your facial movement, and what a natural result looks like for you.

A quick reminder: an evaluation comes first so we can make sure treatment is safe and appropriate.

Michelle Perry, APRN, FNP-C
MP Integrative Medicine

Physical location for aesthetics opening soon in Ashland, KY.

Individual results may vary.

04/16/2026

Hormone optimization: what I mean (and what I don’t)

When I say “hormone optimization,” I’m not talking about a quick fix or a one-size-fits-all protocol.

It starts with a real medical evaluation: symptoms, history, and the right labs when appropriate. Then we build a plan that makes sense for your goals and your safety.

Common things we look at in a hormone-focused visit:
• Sleep and recovery
• Stress load
• Nutrition and training
• Thyroid and metabolic markers
• Perimenopause/menopause symptoms (when relevant)

Ohio telehealth is opening in the coming days.

Michelle Perry, APRN, FNP-C
MP Integrative Medicine

Individual results may vary.

04/13/2026

04/08/2026

Competition prep and sustainable medical weight loss can look similar on the surface, but they are built for very different goals.

As an NP and an NPC bikini competitor, I’ve lived both sides.

Competition-style conditioning is short-term by design. It often uses aggressive calorie deficits, high cardio volume, and tight timelines to achieve a very specific stage-day look. That approach can be effective for a season, but it is not a long-term template for metabolic health.

Sustainable, medically supervised weight loss is different. The goal is to improve health markers while preserving muscle, supporting hormones, and building habits you can actually maintain.

What that usually means in real life:
• Consistent nutrition (not perfection)
• Adequate protein and fiber
• Resistance training to preserve lean mass
• A structured plan you can follow week to week
• Adjustments based on your body’s response, labs, and lifestyle

You do not need to live like a competitor to get results. You need a plan that fits your life and supports your metabolism.

Ohio telehealth weight-loss services opening soon. Message me if you’d like to be notified when scheduling opens.

Michelle Perry, APRN, FNP-C
MP Integrative Medicine
Individual results may vary.

04/05/2026

Happy Easter from MP Integrative Medicine!

Spring is a time for renewal and fresh starts. Just like Easter symbolizes hope and new beginnings-your health journey can be renewed with small, consistent steps.

Let us help you build a realistic, provider-guided plan for better energy, improved labs, and greater confidence in your body.

Ohio telehealth visits starting soon!

Michelle Perry, APRN, FNP-C
MP Integrative Medicine
Individual results may vary.

03/30/2026

Discipline and consistency are quiet, but they show up loudly.

This prep was a reminder that progress is built one choice at a time: training, nutrition, recovery, and the mindset to keep showing up.

I’m building MP Integrative Medicine the same way: evidence-based, patient-first care, with Ohio telehealth services rolling out very soon!

If you’re in Ohio and want to be first to know when telehealth visits open, send our page a DM and I’ll add you to the interest list.

MP Integrative Medicine | Ashland, KY
Individual results may vary

03/28/2026

Cheering on my favorite athlete this weekend. Grateful for my front row seat watching her do what she loves. 💙🏐

03/26/2026

💪 Building something meaningful takes discipline, consistency, and vision.

✨ That’s the foundation behind MP Integrative Medicine.

📍 Ashland, Kentucky

Ohio telehealth is opening soon.
To be added to the interest list for updates, send us a message. 💌

Care is provided by a certified Family Nurse Practitioner in collaboration with a physician, per state regulations.

Individual results may vary.

03/24/2026

✨ Quick hello from MP Integrative Medicine.

As a certified Family Nurse Practitioner (AANP), I have cared for patients across the lifespan, and I’m passionate about helping people feel strong, confident, and well, inside and out.

Planned services include:
• Medical weight loss (including prescription options when clinically appropriate)
• Metabolic optimization
• Wellness optimization
• Aesthetic medicine (neurotoxins, dermal fillers)
• Microneedling and medical-grade skincare

Ohio telehealth weight-loss visits are launching first. Our Ashland, KY clinic is coming soon.

Care is provided by a certified Family Nurse Practitioner in collaboration with a physician, per state regulations.

Individual results may vary.

03/20/2026

Botox, but make it personal.

If you’ve been thinking about Botox, here’s what to expect with me:

• Customized plan based on your facial anatomy and your goals
• Natural-looking results (refreshed, not overdone)
• Medical-grade safety and a thorough consult
• Clear aftercare and follow-up

Botox isn’t one-size-fits-all. Your treatment shouldn’t be either.

Clinic opening soon in Ashland, Kentucky.

Michelle Perry, APRN, FNP-C
MP Integrative Medicine

03/17/2026

Happy St. Patrick’s Day

Looking forward to helping you look and feel your best with our personalized aesthetic and wellness services. Can’t wait to serve you soon!

Michelle Perry, APRN, FNP-C
MP Integrative Medicine

Educational content. Individual results may vary.