10/10/2025
💚 Today, on World Mental Health Day, we want you to remember that mental health is just as important as physical health, and no one should have to face their struggles alone.
Every day, countless people battle anxiety, depression, trauma, and other mental health challenges, often in silence. Healing begins when we break that silence, when we reach out for help, and when we remind one another that it’s okay to not be okay. ❤️🩹
This World Mental Health Day, let’s continue to lift each other up, speak openly about mental health, and remind our friends, families, and communities:
🔷 You are not alone.
🔷 Help is available.