Lama Liza

06/16/2022

In order to be of benefit in the world, we must work with our own confusion. In this practice, we work with our own experiences, loosening up our own confusi...

05/17/2022

Coming up this weekend! An engaging, fun and accessible workshop about calm abiding meditation practice, along with how to establish your own regular practice.

Saturday May 21, 10am - noon Pacific

Online via Zoom with Lama Liza Baer

05/05/2022

https://youtu.be/Z4f-4i4rOd8

This weeks meditation is specifically for activists, people who are involved in some form with issues happening in our environment and society. We begin with...

05/02/2022

A really fun and engaging 2-hour workshop learning about Calm Abiding meditation. This is a great way to kickstart a regular meditation practice! I've been offering this for several seasons now, and it's one of my favorites 😊

Online via Zoom with Lama Liza Baer

04/28/2022

https://youtu.be/1crcymb58CI

This is a shorter guided session of Tonglen for Climate Change. It begins with sitting and arriving, then touching refuge and bodhicitta, flashing on ultimat...