07/29/2025
🎓👁️ Eye Health Tips for College Students 👓📚
Heading off to college? Don’t forget to pack some healthy habits for your eyes! Whether you’re cramming for finals, scrolling TikTok, or writing papers at midnight, your eyes are working overtime.
Here are a few tips to keep your vision sharp and your eyes comfortable this semester:
📱 Follow the 20-20-20 Rule: Every 20 minutes, look at something 20 feet away for 20 seconds to prevent digital eye strain.
💡 Good Lighting Matters: Avoid studying in dim light—your eyes will thank you!
🧴 Keep Contact Lenses Clean: Never sleep in lenses or rinse them with tap water.
🕶️ Protect Against UV: Sunglasses aren’t just for summer—UV rays can still harm your eyes on cloudy days.
👓 Have a Backup Pair: Accidents happen. Bring a spare pair of glasses just in case.
Before you hit campus, schedule your comprehensive eye exam at Ashland Vision Center to start the year with clear, healthy vision.
📞 Call us today at 662-224-8000 to book your appointment!