DrDeborahMD

DrDeborahMD Let's create sustainable health through good food, active fitness, time in nature and meaningful connections with others.

We had a great chat with Nick Norvitz about metabolic health, some truly heroic journeys and N of 1 science and medicine...
01/02/2025

We had a great chat with Nick Norvitz about metabolic health, some truly heroic journeys and N of 1 science and medicine!

Eavesdrop as Dawn Lemanne, MD, and Deborah Gordon, MD discuss their difficult cases and the hard decisions they make behind the closed door of the exam room, when the textbooks and research protocols fall short.  They also share with each oth...

Delighted to be on the podcast of one of my fave organizations, Anchestral Health Ancestral Health Society - Ancestral H...
01/09/2024

Delighted to be on the podcast of one of my fave organizations, Anchestral Health Ancestral Health Society - Ancestral Health Symposium! Thanks for the interview!
https://open.spotify.com/episode/7yrtzciCugJ623vsNI0rh0?si=45399e130a9e4eac

Listen to this episode from Ancestral Health Today on Spotify. In today's episode, we are talking with Dr. Deborah Gordon about bringing ancestral health principles into the doctor's office, She did her medical training at the University of California in San Francisco, and practices family medicine...

New episodes posted, if you haven't visited lately, give a listen and share!
08/03/2023

New episodes posted, if you haven't visited lately, give a listen and share!

Eavesdrop as Dawn Lemanne, MD, and Deborah Gordon, MD discuss longevity protocols, hormones, mTOR inhibitors, senolytics, extreme diets and fasting, hormesis, cancer prevention, dementia reversal, and much more. Anything else you want to hear abou...

I love chatting with my colleague Dr. Dawn Lemanne--amazing integrative oncologist--so we made it into a podcast. Have y...
04/22/2023

I love chatting with my colleague Dr. Dawn Lemanne--amazing integrative oncologist--so we made it into a podcast. Have you listened? Let me know if you have any burning questions for us to address!

7 episodes posted and more to come!

Eavesdrop as Dawn Lemanne, MD, and Deborah Gordon, MD discuss longevity protocols, hormones, mTOR inhibitors, senolytics, extreme diets and fasting, hormesis, cancer prevention, dementia reversal, and much more. Anything else you want to hear abou...

12/25/2022

IntellxxDNA panels offer great insight into cause and mangement. For instance -- I don't have the typical risk factors for high blood pressure, why is it high? Looking at my DNA helped me understand and select the precise treatment that works best for me.

Do you exercise regularly? vigorously? to keep your brain healthy!  Resistance exercise great to build muscles to keep y...
08/24/2022

Do you exercise regularly? vigorously? to keep your brain healthy! Resistance exercise great to build muscles to keep you smart.

There’s a robust molecular language being spoken between your muscles and your brain.

Alzheimer's can be prevented, it can be reversed.Huge thanks to Dr. Dale Bredesen who took a different approach to Alzhe...
07/18/2022

Alzheimer's can be prevented, it can be reversed.

Huge thanks to Dr. Dale Bredesen who took a different approach to Alzheimer's a decade ago and continues to gather and publish evidence to support confirmation.

Docs need to be curious, we need to be thorough. Patients and their support take up the reins and put in the work. Miracles happen.

Someday it won't be considered a miracle.

Finally, some good news in Alzheimer's research: I am both happy and grateful to announce something that is ground-breaking yet also intuitive. Our precision medicine protocol, which targets the root causes of cognitive decline, produced the first clinical trial success for treating Alzheimer's and MCI. Unlike other trials, which have only managed to slow disease progression slightly at best, 84% of our participants experienced improvements in cognition. There were also measurable improvements in brain volume and wellbeing assessments. Please read more about the trial, and then join me in celebrating this moment. https://www.apollohealthco.com/clinical-trial-results-2021/

What's your answer? (Part 1 of 2 posts)
04/19/2022

What's your answer? (Part 1 of 2 posts)

And how will I know when it’s over?

10/10/2021

Asked about vaccine safety for young adults, teens, children. What would I do if I had a younger child? I continue to think, if you're relatively healthy, you'll do fine with a vaccine. HOWEVER, for younger folks, especially men: probably Pfizer is safer, but ... looking at the stats: among males ages 18 to 24, approximately one case of myocarditis was reported per 5,000 second doses of the Moderna vaccine compared to one case per 28,000 second doses of the Pfizer vaccine. So Pfizer safer, yes, so go for it!

Who likes to swim? It's good for your brain!
08/20/2021

Who likes to swim? It's good for your brain!

Mounting research shows that going for a swim can preserve memories, reduce mood disorders and increase mental acuity in all age groups.

Ever troubled by BV?  Women, you know what I mean?
02/02/2021

Ever troubled by BV? Women, you know what I mean?

I was in my third year of medical school, spending some time at the Women's Health Clinic on lower University Avenue in Berkeley, California, across the Bay from my school, University of California at San Francisco. It was Spring of 1978 and the women's movement was making some headroads in

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Ashland, OR

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Tuesday 9:30am - 5pm
Wednesday 9:30am - 12:30pm
Thursday 9am - 5pm

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+15414828333

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