Your Path Counseling Center

Your Path Counseling Center Your Path Counseling Center is a private practice offering individual and family counseling services

Sand tray therapy is a therapeutic approach that uses miniature figures and a tray of sand to help clients express thoug...
04/21/2026

Sand tray therapy is a therapeutic approach that uses miniature figures and a tray of sand to help clients express thoughts, emotions, and experiences with out relying on verbal communication.

By creating scenes or playing in the sand, individuals can explore internal conflicts, process trauma, and build insight in a safe space.

Sand tray therapy works to support emotional regulation, self-discovery, and healing—especially when words feel hard to find.

For more information about exploring sand tray therapy, visit our link in bio!

Check out these amazing, custom made sand trays that made for us! These are the types of things that get our sand tray...
04/18/2026

Check out these amazing, custom made sand trays that made for us! These are the types of things that get our sand tray loving hearts excited!

Our partnerships continuously evolve as our lives do. Sometimes navigating it on our own can get tricky. Knowing when it...
04/17/2026

Our partnerships continuously evolve as our lives do. Sometimes navigating it on our own can get tricky.

Knowing when it may be helpful to reach out for additional support in partnerships could lead to stronger connections, and help unravel misunderstandings into more common ground.

To learn more about possible signs and how early therapy intervention could help support stronger relationships, visit our blog!

04/15/2026

All aboard! Come find us at this year's Ashland Train Day.

Get excited for a day filled with local vendors, food trucks, live music, and everything train enthuasists could dream of.

Join in on the fun, and stop by our booth to say hello!

Feeling run down and drained at work? This could be more than just exhaustion, you could be facing burnout. Burnout is c...
04/14/2026

Feeling run down and drained at work? This could be more than just exhaustion, you could be facing burnout.

Burnout is caused by prolonged excessive stress which can result in emotional exhaustion, inability to stay on or complete tasks, and an overall feeling of cynicism.

If you're struggling to navigate burnout, it could be helpful to reach out for professional support.

To learn more about moving through burnout, visit our website to read our blog!

Looking for a new therapist? Dhayla provides guidance with couples, family, LGBTQIA+, BIPOC, and career counseling.If yo...
04/07/2026

Looking for a new therapist? Dhayla provides guidance with couples, family, LGBTQIA+, BIPOC, and career counseling.

If you're looking for someone to help provide you with support through life's changes, ask about making a consultation or intake appointment with Dhayla, today!

Secondary trauma happens when someone experiences emotional duress when they hear about the firsthand trauma experiences...
04/03/2026

Secondary trauma happens when someone experiences emotional duress when they hear about the firsthand trauma experiences of another person. During the age of social media, we are more susceptible to frequently hearing and seeing the life events of others, and current events happening around the globe. While it's important to stay informed, it is also just as crucial to maintain healthy boundaries with others and ourselves.

Looking to learn more? Visit our website to read our blog!

The first Wednesday of April is recognized as National Walking Day. On this day, we are encouraged to get out and get mo...
04/01/2026

The first Wednesday of April is recognized as National Walking Day. On this day, we are encouraged to get out and get moving to better our physical and mental well being. Walking can help manage stress and anxiety levels, as well as strengthen cardiovascular health.

For those interested in taking a unique therapeutic path, visit our website and ask about our Walk and Talk Therapy options!

Come out to support a day of joy and inclusivity for all ages. We are excited to be participating in this event that wi...
03/27/2026

Come out to support a day of joy and inclusivity for all ages.

We are excited to be participating in this event that will feature and support local musicians and talent, local artists and makers, food trucks, and more.
The event will also be partnering with and supporting local nonprofits doing important work to support the Trans, Q***r, and QTBIPOC communities.

The event is hosted by TransJam RVA, a local Trans and QTBIPOC-led 501c3 nonprofit with the mission to bring visibility to, support, and nourish LGBTQ+ community and to organize and host safer and more inclusive local events.

Come find our table and join the fun!

Sometimes it can be hard to see or celebrate our accomplishments and capabilities. Whether that's getting a new promotio...
03/25/2026

Sometimes it can be hard to see or celebrate our accomplishments and capabilities. Whether that's getting a new promotion, a new career opportunity, or praise for hard work, sometimes we may feel like we "don't deserve it." Imposter syndrome makes it difficult to recognize how all of our accomplishments have led us to where we are in the present, and affirm to ourselves that we are qualified and "enough." To learn more about imposter syndrome and ways to help conquer it, visit our blog.

Happiness is shaped by more than external experiences; internal mechanisms (brain habits) play a large role as well: how...
03/20/2026

Happiness is shaped by more than external experiences; internal mechanisms (brain habits) play a large role as well: how we think, how we cope, what we choose to focus on, and how we connect with others. Small daily choices can help your overall well-being. This International Day of Happiness, remember to take time to pause and embrace joy even in the “small” moments.

Every year, World Social Work Day is celebrated across the world on the third Tuesday of March. This recognition is an a...
03/17/2026

Every year, World Social Work Day is celebrated across the world on the third Tuesday of March. This recognition is an annual global observance that brings social workers together to amplify their shared mission of promoting social justice, equity, and wellbeing. We'd like to give a big shoutout and thank you to our social workers, Reiley, Alex, and Maegan, for all the amazing, hard work they do everyday!

Address

104 N Railroad Avenue , Suite A
Ashland, VA
23005

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 6pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 8am - 1pm

Telephone

+18047985327

Website

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