02/06/2026
🫀February is American Heart Month and is the time we raise awareness about cardiovascular disease.
❤️ "Wear Red Day" is on February 6th, 2026 when we wear red to champion better health and wellbeing for all women. Do spread the word and join us!
🫀 This is the perfect time to learn about one's risk for heart disease and stroke.
🫀Stroke disproportionately affects African/ African-Americans.
🫀 Heart disease is the No. 1 killer in women and asymptomatic.
🫀 Nutrition, exercise, and diet are crucial to maintaining a healthy heart.
🫀 Our lifestyle choices account for over half of the risk of early death. It is so true when they say our habits define us.