Breaking Chains Recovery Services

05/01/2026

May is Borderline Personality Disorder (BPD) Awareness Month 💚

Let’s talk facts—because understanding replaces stigma.

BPD is a real and treatable mental health condition that affects how a person experiences emotions, relationships, and their sense of self. It is not a character flaw, and it is not a choice.

🔹 Many individuals with BPD feel emotions more intensely and for longer periods of time
🔹 Fear of abandonment is a core struggle—not manipulation
🔹 Impulsivity and mood swings are often rooted in deep emotional pain
🔹 Trauma and invalidating environments are common contributing factors
🔹 With the right support, people with BPD can and do recover

Treatments like Dialectical Behavior Therapy (DBT) have been proven to help individuals build emotional regulation, distress tolerance, and healthier relationships.

At Breaking Chains, we believe in meeting people where they are—with compassion, not judgment.

This month, we’re going real.
We’re breaking stigma.
We’re building understanding.

04/29/2026

👖 Denim Day April 29th– Stand in Support. Break the Silence. 💙

Tomorrow is Denim Day, a powerful reminder that there is no excuse and never an invitation for sexual violence.

At Breaking Chains Recovery Services, we stand with survivors. We honor your strength, your voice, and your healing.

Wearing denim is more than a statement—it’s a movement. It says:
➡️ We believe survivors
➡️ We support healing
➡️ We are breaking the stigma

Join us tomorrow. Wear your denim. Start conversations. Be part of the change.

💙 One day at a time. One voice at a time. One chain at a time.

04/23/2026

Just received the official notice that Breaking Chains is now recognized as a Community Mental Health Agency!!

Hard work pays off! Never give up on your dreams.. no matter how big. ❤️

04/18/2026

Some beatification is coming to downtown Ashtabula!

We’re thrilled to see the start of the sidewalk paving project begin this week! This is an important and necessary update for Main Avenue to make Downtown Ashtabula more accessible for the community. Please note that all businesses are OPEN during construction!

Please use caution traveling downtown and be mindful of the workers.

04/16/2026

Today is World Semicolon Day ;

A semicolon represents a pause… not the end.
Just like recovery. Just like healing. Just like your story.

At Breaking Chains Recovery Services LLC, we stand with those who are still fighting, still growing, and still choosing to continue — even on the hard days.

Your story isn’t over.
You are still writing it.

If you’re struggling, reach out. If you’re healing, keep going. If you’re thriving, inspire someone else.

One day at a time. One sentence at a time.

04/15/2026

Excited to announce that Breaking Chains is officially recognized as a Certified/Licensed Treatment Program! Provider Type 95.

A huge milestone!

04/11/2026

04/05/2026

03/30/2026

🔥 NOW ENROLLING – DUAL IOP PROGRAM

Breaking Chains Recovery Services LLC is now offering a Dual Intensive Outpatient Program (IOP) for individuals (18-99 years old) struggling with:
✔️ Mental Health Challenges
✔️ Substance Use Disorders
✔️ Or both (co-occurring disorders)

🗓 Program Start Date: April 6, 2026
📅 Schedule: Monday, Wednesday, Friday
⏰ Time: 9:00 AM – 12:00 PM

This structured program provides:
✨ Evidence-based therapy
✨ Supportive group environment
✨ Tools for long-term recovery and stability

📍 Location:
4837 Main Ave
Ashtabula, Ohio

📞 Call or Text: 440-969-3039

📧 Email: Robin@breakingchainsrecovery.com

🚨 Enrollment is NOW OPEN – limited spots available!

Most Medicaid/Medicare and commercial insurance accepted.

Take the first step toward healing, growth, and freedom.
Break the chains. Reclaim your life.

03/26/2026

There is power in honest conversations.

Talk to your kids about the hard things—about addiction, about mental health, about the realities many families quietly carry. When we stay silent, shame grows. When we speak, healing begins.

Let them know they are not alone. Let them know struggles don’t define them—and that support, understanding, and recovery are always possible.

At Breaking Chains, we believe awareness creates strength, and connection creates change. 💛

03/20/2026

✨ Self-Love Starts Here ✨

At Breaking Chains Recovery Services, we believe healing begins with how you speak to yourself. Today, take a moment to breathe in these affirmations—one letter at a time:

B – I am brave enough to face my journey
R – I am resilient, even on hard days
E – I am enough, exactly as I am
A – I am allowed to grow and change
K – I am kind to myself in the process
I – I am important and my story matters
N – I am never alone in this journey
G – I am growing stronger every day

C – I choose healing
H – I am healing at my own pace
A – I accept myself fully
I – I trust my inner strength
N – I am creating a new path
S – I am worthy of love, peace, and happiness

💬 Say them. Believe them. Become them.

Make a list with your name, favorite name, or a meaningful word… and share in the comments.