Grimmel Biometrics

12/10/2024

As we head into the season of change, I am excited to share our Annual Immune Supplement Review! These are our go-to supplements that help keep us healthy and get us back on track quickly if we happen to fall under the weather.

Special Offer:
We’re offering exclusive discounts on these supplements through our dispensary. To place your order and take advantage of this offer, simply visit our online dispensary linked in the free download.

Need a Personalized Supplement Review?
If you'd like a tailored supplement plan, feel free to schedule a personalized review by emailing Ashley at Ashley@grimmelbiometrics.com.

As we head into the season of change, we're excited to share our Fourth Annual Immune Supplement Review! These are our go-to supplements that help keep us healthy and get us back on track quickly if we happen to fall under the weather. Special Offer: We’re offering exclusive discounts on these sup...

10/27/2024

12 more days until our fall retreat in Maryland! Register today!

Register today for an unforgettable retreat. We're planning something incredible and we hope to see you there.

07/13/2024

Tomorrow (July 14th) is the final day to lock in discounted prices for our fall
Momentum retreat! This is not just a retreat, this is a 3 day immersive intensive that will change your life. During this retreat you will step away from the distractions of your daily routines to learn the tools and the momentum that you need to build a sustainable healthy lifestyle. Register today! https://wix.to/nrZ24A1

07/02/2024

Announcing Our Fall Momentum Retreat! Book now Early Bird pricing ends soon!

November 8th - 10th, 2024

05/22/2024

Introducing The Momentum Lifestyle Program. 14 years of professional expertise & a lifetime of personal experience has led me to create the most comprehensive step-by-step lifestyle program yet. This program features custom nutrition and exercise regimens, in-depth lifestyle and health education, and daily habits and progress tracking to ensure your success.

This program will generate the momentum you need to elevate your health and powerfully equip you to achieve your goals. Click the link to learn more.

14 years of professional expertise & a lifetime of personal experience has led me to create the most comprehensive step-by-step lifestyle program yet. This program features custom nutrition and exercise regimens, in-depth lifestyle and health education, and daily habits and progress tracking to ensu...

02/01/2024

The Super Bowl is fast approaching, and it's that time when our commitment to healthy living might waver as we swan dive into less than super bowls filled with chips and dip. In the spirit of supporting your well-being, I present you with a thoughtful gift: healthier versions of classic Super Bowl snacks. Consider this a gentle reminder to stay on track during the festivities.

Should you find yourself tempted by the allure of packaged, deep-fried delights, remember, it's all about moderation. Choose a few delectable bites and savor them, resisting the urge to overindulge. Steer clear of excessive alcoholic beverages, especially when paired with processed fried foods and store-bought dips laden with toxins, seed oils and MSG. Remember, your liver plays a crucial role in handling toxins, and overloading it can lead to inflammation, increased fat storage, and the dreaded hangover!

Take a proactive approach by planning ahead and introducing these wholesome recipes to your Super Bowl gathering. Not only will you enjoy watching the Chiefs win, but you'll also wake up the next day feeling fantastic, ready to brag about both the game and how great you feel! Cheers to a Super Bowl celebration that leaves you feeling victorious on all fronts!

https://wix.to/qqvsQgs

12/18/2023

Ashley's Healthy Holiday Cookbook Has Arrived! Follow this link to download yours today!

After years of creating recipes for myself, clients, family, and friends I have finally gathered over 40 of my favorite holiday inspired recipe favorites into a digital recipe book! This recipe book is about so much more than the mouth-watering cookies; It’s about the moments created between the s...

11/03/2023

Let the world know you are an optimized and ready to crush it with the official GB hive insulated blender bottle. This water bottle keeps beverages cold for hours while having a locking lid so you don't have to worry about leaks.
Bonus: Each order comes with a sample of a favorite GB supplement!

http://wix.to/P7IR8Gz

09/19/2023

Super excited to finally share the Itinerary for our Healthy Kickstart Weekend! We are going give you the clear steps that you need to take to get back into a healthy lifestyle that is sustainable, enjoyable, and empowers you to be your best! We still have full retreat passes and day passes available. Message me with any questions!

Retreat Tickets Include:
-Access to all activities, seminars on the purchased event day.
-Nutritionist designed meals, beverages, and snacks.
-Grimmel Biometrics Limited Edition Swag
-E-Books & Recipe Books
-Retreat preparation program guide
-Access to discounted supplements for 1 year
-4 Week Retreat Follow up check in program (including meal plans & live group checkins)

Please note: We do our best to keep our costs as realistic as possible. We offer payment plans through affirm. Our mission is to help as many people as possible. If you are interested in our retreat and are concerned about costs please reach out to Ashley@grimmelbiometrics.com and we will do our best to accommodate.

East Coast Intensive Retreat

08/21/2023

I am thrilled to annouce that this fall we will be bringing Intensive Retreat to the East Coast! Mark your calendars for October 20th to October 22nd, when we gather in beautiful Monkton, MD. Immerse yourself in a transformative 3-day retreat, guided by hand selected experts, as you discover the how to optimize your health and performance. From captivating seminars and immersive cooking sessions to live workouts and insightful workshops, this retreat will empower you with the knowledge to seamlessly integrate these principles into your life for good.
Early Bird discounts are available through Sept 10th.
Feel free to message us with questions!
Please note: To keep costs low this retreat will not include sleeping accommodations. If you are traveling from out of town please contact us for suggestions on accommodations or check out Air BnB or Vrbo.
https://www.grimmelbiometrics.com/about-1

08/14/2023

I am thrilled to annouce that this fall we will be bringing Intensive Retreat to the East Coast! Mark your calendars for October 20th to October 22nd, when we gather in beautiful Monkton, MD. Immerse yourself in a transformative 3-day retreat, guided by hand selected experts, as you discover the how to optimize your health and performance. From captivating seminars and immersive cooking sessions to live workouts and insightful workshops, this retreat will empower you with the knowledge to seamlessly integrate these principles into your life for good.

Early Bird discounts are available through Sept 10th.
Feel free to message us with questions!

Please note: To keep costs at a minimum. This retreat will not include sleeping accommodations. If you are traveling from out of town please contact us for suggestions on accommodations or check out Vrbo or Air BnB

https://www.grimmelbiometrics.com/about-1

East Coast Intensive Retreat

07/25/2023

Throughout my life, I have navigated the challenges of being on the autism spectrum, managing ADHD, and overcoming Dyslexia. Additionally, I have confronted the formidable foes of anxiety and depression. However, the woman I am today, with the mind I possess, is a testament to my unwavering commitment to understanding and mastering my brain. Rather than letting my conditions hinder me, I've learned to make my brain work for me, empowering myself in the process.

I am thrilled to be part of the Brain Health series at the beautiful Here House in Aspen, Colorado, on Tuesday, August 1st. During this class, I will delve into the essential foundations of brain health, including nutrition and lifestyle. Beyond that, I will explore "levers"—a collection of scientifically proven and experience-tested techniques—enabling us to effortlessly transition our minds between different states. These levers grant us the power to achieve laser-like focus during work and find serene tranquility during moments of rest. Furthermore, these techniques possess the potential to loosen us from the grip of depression and the incessant burden of anxiety.

Whether you're seeking to optimize your productivity daily, or you are parent with children facing "learning differences," or if you are determined to break free from the suffocating grasp of depression, this class is destined to be a transformative game-changer.

Aspen & Roaring Fork Valley Locals use the link below to register:

For Zoom Access: www.grimmelbiometrics.com/events

Increase the potency of your mind: enable deeper connections with your body, your community, your performance, your purpose. We will share new findings, enable you to develop a personal inventory, and build a plan to improve your own brain health. This is an opportunity to learn from and work with e