01/29/2026
Ski hard. Train hard. Recover smart. ⛷️
You push your body on the mountain. Long runs, high altitude, cold exposure, and repeated impact all take a measurable toll on muscles, joints, hydration, and the nervous system.
Coming into Base State Longevity is how you recover with intention, not guesswork.
Our recovery services are designed to help you:
• Rehydrate and replenish after altitude and cold exposure
• Support muscle recovery and reduce soreness
• Restore circulation and oxygen delivery
• Reset your system so you are ready to perform again
This is structured, evidence-informed care for people who expect more from their bodies.
Book your recovery session and get back out there feeling stronger at basestatelongevity.com 🔗