Restore the Balance Regenerative Health

Restore the Balance Regenerative Health A body is an ecosystem, a patterned landscape, created with the purpose of health, vitality, and optimal survival. We're here to help you restore the balance!

Everything that goes into that environment has the potential to stress OR nourish it. The body has an innate ability to heal and it's governance is the brain. We optimize healing when we use tools from neurology and nutrition to build overall health. We offer completely individualized education in applied functional neurology as post-rehabilitative support as well as for general or ongoing training. Our studio also offers many options with the GYROTONIC EXPANSION SYSTEM®.


*GYROTONIC® & GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp., FL, USA and are used with their permission.*

11/23/2025

Happiness has a rhythm—and it begins in your spine.

Through the GYROTONIC® and GYROKINESIS® Methods, movement becomes a dance of expansion that nourishes your nervous system and restores balance from the inside out.

When the spine moves with freedom, the whole being responds with joy.

Text in graphic: "Awakening happiness in your spine."

11/23/2025
We knew this.
11/04/2025

We knew this.

Author summary Why was this study done? Emulsifiers are widely used food additives in industrially processed foods to improve texture and enhance shelf-life. Experimental in vivo/in vitro research as well as a pilot clinical trial on healthy individuals suggests deleterious effects of food additive....

10/30/2025
10/01/2025

The GYROTONIC® and GYROKINESIS® Methods encourage a more natural and integrated way of moving by exploring the full range of motion available to the body, promoting not only physical strength and flexibility but also enhancing body awareness and overall well-being.

As Juliu shares, "You're mobilizing the entire structure."

Quote in graphic: "You're mobilizing the entire structure. Releasing the basic stiffness in the body. You initiate the movement of your breath." - Juliu Horvath, Creator and Founder of the GYROTONIC® and GYROKINESIS® Methods

"If we want robust immune protection, we shouldn’t only focus on lifestyle but also on strengthening our first, always-o...
08/20/2025

"If we want robust immune protection, we shouldn’t only focus on lifestyle but also on strengthening our first, always-on innate defense line—rather than relying mainly on the highly specific adaptive immune response, which is powerful but slow and dangerously narrow in focus. I would love for MAHA to focus on this truly novel combinatorial concept, which really just builds on nature and common sense."

As we’ve come to expect from the US, “innovative” movements often carry a strong dose of chauvinism and seem to focus quite a bit on America itself (MAGA, MAHA) while paying less attention to truly novel concepts.

08/20/2025

This from Master Trainer Zachariah:
“Fruit juice is just sugar!”
6 cups Orange Juice has:
>93% daily rec of vitamin b1
>32% vit b2
>57% vit b5
>47% vit b6
>108% folate
>504% vit c
>58% copper
>37% magnesium
>58% potassium
If you’re starting one of my diets, ramping up liver function, etc, you’ll easily hit 12 cups a day. Double the nutrients!!

Send a message to learn more

Too many people are dealing with this. There is another way!
08/20/2025

Too many people are dealing with this. There is another way!

Can you relate?

08/18/2025

Suppression is not optimal.

08/07/2025

After a debilitating stroke, Mark Hartman discovered the physical and mental benefits of the Gyrotonic Method in his journey toward healing.

06/10/2025

As an athlete, the GYROTONIC® Method can help you take you to the next level. Dynamic sequences enhance coordination, stability, and body awareness, allowing you to explore your body’s capabilities.

Many professional athletes around the world include Gyrotonic sessions as a part of their training regime to work other muscles in their body and prevent injuries. 💪

New GYROTONIC Group classes start next week! There is still room for YOU.Monday at 1pm and Wednesday at 2pm, taught by K...
06/10/2025

New GYROTONIC Group classes start next week! There is still room for YOU.
Monday at 1pm and Wednesday at 2pm, taught by Katie Doster.
Send us a message for details!

Address

7400 Morro Road Ste A
Atascadero, CA
93422

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6:30pm
Wednesday 9am - 10am
1pm - 6pm
Thursday 9am - 5:30pm
Friday 9am - 3pm

Telephone

+18054343258

Website

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About Us

Do you want to avoid pharmaceuticals or surgery? Have you plateaued in PT? Train the brain to heal the body and become stronger, more balanced, faster, more agile, no matter your age.

Center for Neurostructural Re-education Since 2010

Symmetry In Motion is a unique space for experiencing movement. We offer individualized training as post-rehabilitative support and general or ongoing athletic conditioning. We use the nervous system to give better body results with Z-Health®, the GYROTONIC EXPANSION SYSTEM® and Restorative Exercise™. These methods teach us to access the athlete in everyone: strength, balance, flexibility, and alignment in the body with a neurocentric focus.

(*GYROTONIC® & GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp., FL, USA and are used with their permission.*)