Bell Nutrition and Fitness

12/06/2023

Found this really cute cafe in third ward.

03/27/2023

03/22/2023

03/03/2023

Made muffin tin omelets for protein rich foods in Intro to Nutrition.

02/01/2023

1/2 banana sliced 1/2 cup old fashioned oats. 1/2 cup almond milk 1/3 cup Greek yogurt 1 tsp chia seeds 2 Tbs sliced almonds mix in jar and sit overnight in fridge! Easy! Yummy!

02/01/2023

My favorite breakfast on the go is Banana almond overnight oats.
See recipe at

Home

01/22/2023

Check out my blog at bellhealthyliving.com

10/26/2017

09/23/2014

Throw the scale away! Check it out: http://vsta.pr/1vd85iT via

06/27/2014

Bell Nutrition and Fitness - Humble, TX. Health Through The Ages

06/17/2014

I want to tell everyone that showed up at boot camp last night and this morning, how excited I was to see all of y'all. Great job and keep up the awesome workout. Hope to see everyone tomorrow!

06/15/2014

Crazy Ways to increase the calories you burn through out the day! Check it out: http://vsta.pr/1p616VX via

Bell Nutrition and Fitness - Humble, TX. Health Through The Ages