10/31/2025
Pelvic floor PT can help you navigate the changes in your body during your perinatal period and beyond!
There’s a common myth that pelvic floor issues only happen after vaginal birth…
but here’s the truth
You can experience pelvic floor changes or symptoms after any type of birth — vaginal, cesarean, VBAC, or repeat cesarean.
Things like:
Incontinence (leaking when you sneeze or laugh)
Pelvic organ prolapse
Discomfort with intimacy
Pelvic heaviness or pressure
These are not “just part of motherhood.”
They’re signs your body needs care — not that it’s broken.
Pelvic floor therapy can help you:
💜 Reconnect with your core and pelvic muscles
💜 Improve comfort and confidence
💜 Support recovery, no matter how you gave birth
Every birth and pregnancy changes the pelvic floor, and you're not stuck with pevlic floor issues forever. Seek support, we promise it'll be worth it!
If you’re preparing for a VBAC (or healing after birth), consider adding pelvic floor physical therapy to your plan.
Every birth and pregnancy changes the pelvic floor, and you're not stuck with pelvic floor issues forever. Seek support, we promise it'll be worth it!
