Feel Free Yoga Wellness

02/22/2026

Your week, made simple! 🧘‍♀️

Swipe through to see what’s happening in the studio this week and find the class that fits your body, energy, and schedule. Whether you’re craving slow and grounding or gentle and flowing, there’s space for you here.

See you on the mat!

02/14/2026

The heart of this space has always been the people inside it. 🤍

So thankful for this community and the love, kindness, and intention you bring into the studio every day. Happy Valentine’s Day!

02/12/2026

Unwind what your body has been holding. 🤍

This experiential class explores the gentle art of somatic de-armoring using intuitive movement, breath, mindful touch, and subtle awareness to soften stored tension, release old defenses, and reconnect with your natural fluidity.

Come as you are. Leave feeling lighter, more open, and more at home in your body.

02/10/2026

The best choice of your day begins with a deep breath.

A quiet moment.

A place just for you on the mat 🧘‍♀️

02/06/2026

Cozy Core + Pelvic Floor is a free 1-hour 15-minute class with gentle movement flowing into restorative shapes, focusing on breath and pelvic floor awareness.

After class, enjoy hot chocolate or tea while we chat about the upcoming Yoga for Your Pelvic Floor (+ More) workshop series. Spots are limited and filling up fast, so book today!

📅 Wednesday, February 11, 2026, 7:00 PM to 8:15 PM

02/05/2026

Empty to energized ✨

Our studio fills up with life, laughter, and yoga. Come see for yourself at Feel Free.

02/05/2026

02/02/2026

FFYW Women’s Wellness Retreat 2026 - OSSABAW ISLAND, GA October 14-18 - visit our website or link in bio for more info.

02/01/2026

A whole month devoted to care, connection, and calm! 💘

February at Feel Free is about showing up for yourself in meaningful ways. Swipe to see what’s happening in the studio!

Click to see all events ➡️ https://www.feelfreeyogawellness.com/events