02/20/2026
Even here in Georgia, where sunshine feels right around the corner,
Vitamin D deficiency is still incredibly common. Longer days and warmer temperatures do not automatically mean your levels are where they should be.
Vitamin D functions more like a hormone than a vitamin. It helps regulate hundreds of processes in the body, including immune signaling, insulin sensitivity, muscle function, and even how effectively your body absorbs calcium.
When levels are low, it can contribute to:
➡️ Increased fatigue
➡️ Slower recovery
➡️ Brain fog
➡️ Mood fluctuations
➡️ Weakened immune resilience
➡️ Persistent inflammation
Many people assume they would “feel it” if they were deficient, but low Vitamin D levels are often subtle and go unnoticed for years.
As we transition out of winter and begin preparing for spring, now is a great time to check where you stand. Testing gives us real data so we can make informed, personalized recommendations instead of guessing.
For the month of February, we are offering Vitamin D lab testing as part of our preventative approach to care. If you are ready for proactive insight into your health, this is a simple place to start. ➡️ https://loom.ly/1qGjDnA