What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 8am - 7pm Saturday 8am - 5pm Sunday 9:30am - 7pm

M3 Yoga & Hot Pilates

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Athens, GA
M3 Yoga & Hot Pilates

M3Yoga is a yoga studio offering hatha, yin, hot power yoga, Hot HIIT Pilates, Hot Power Pilates, M3 Mat Pilates, Bootycamp & vinyasa flow yoga.
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M3Yoga is an Athens, Georgia yoga studio offering hatha yoga, yin yoga, restorative yoga, hot power yoga, Inferno Hot Pilates and vinyasa flow yoga classes. Our studio is nestled in two unique spaces in the Chase Park Warehouses. M3Yoga’s studio is located on the ancestral lands of the Muscogee Creek and Eastern Band of the Cherokee People. The M’s in our name stand for mind, matter, and movement. We focus on keeping all three of those in alignment and a good place. A healthy mind and matter (body) are vital to happiness and longevity. And movement is the key, whether that’s a relaxing yin class or an challenging Inferno Hot Pilates class.

02/18/2026

We’ve had some incredible milestone moments this week! Yall are CRUSHING IT!!! Keep up the amazing new year momentum, Warriors! We’re loving celebrating you each and every stop along your journey.

And keep your eyes peeled for spring bingo to help you keep the energy rolling next month! 💪🩵

02/16/2026

Whether a special Self-love Power Flow or a private Hot Pilates event with ( Go Ice Dawgs!!!), we’ve always got something happening at M3! 🩵🫶

02/15/2026

A peek inside some of our LOVEly special events:

💕 Heartbreak HIITs
💕 For The Love Of Yoga
💕 Married to the Beats Power Pilates

Whether it’s considering Bhakti Yoga & heart opening or doing the Cupid Shuffle with bands on, we’ve got a way for you to tune into your body, and have a fun, meaningful experience while you’re doing it.

🫶💋💋

02/14/2026

Happy Valentine’s, M3 Warriors!! 💕🩵 💕

Will be you ours?

02/13/2026

We’ve got a slew of Valentines events for you to enjoy tomorrow, Athens! Don’t miss out on them! Let us show you some love 💕

2/14 at 10am - You Had Me at Pilates with Chloe
2/14 at 8am - Heartbreak HIITS with Hannah
2/14 at 10am - For the Love of Yoga with Allison
2/14 at 12pm - Self Love Hot Power Flow with Lauren M.

02/12/2026

Athens, will you be our Valentine? 🫶

Love is in the air 💕 at the studios 😻. We didn’t mess around this year.

Hotter Than Your Ex Hot HIIT Pilates & Heart to Heart Partner Yoga have started our Valentine’s Week off strong. And we had so 👏much 👏fun 👏.

👇Up next:

✨Today 4pm: Married To The Beat Power Pilates w/
✨2/13 10am: F U, Love Me Power Pilates w/
✨2/14 8am: Heartbreak HIITs w/
✨2/14 10am: You Had Me At Pilates w/ .chloe
✨2/14 10am: For The Love of Yoga w/ .phd
✨2/14 12pm: Self Love HPF w/ .minnick

Join us and celebrate yourself 💕.

02/11/2026

Flagpole Favorites voting is wrapping up this week! If you haven’t already, please head to the link in our bio and vote for all your favorite small businesses in the Classic City. This is an easy way to show love to your special spots in town.

You can vote for M3 in three categories:
1) Adult Classes: Movement
2) Place to Get Fit
3) Favorite Fitness Instructor (nominate your favorite teacher!)

Be sure you vote in at least 5 categories and confirm your vote in the email they send back. Thanks for always showing your for yourself and for your favorite local businesses in Athens!

02/10/2026

Join Victoria C this Thursday for Married to the Beats Power Pilates. She’s taking the wedding hit songs we all know and love on the dance floor and bringing them to the mat for a fun-filled workout that will have you hearing wedding bells.

Don’t miss this one and all our other V-Day themed classes this week yall! Love is in the air ❤️

02/09/2026

Watch out Athens, this group of HIIT Pilates teachers in the making is coming your way soon! We just wrapped up our second weekend of our 50 hour HIIT Pilates Teacher Training, and they are crushing it!!

This group dove right into learning the class structure, timing and sequencing along with teaching best practices and ways to develop and showcase their teaching personas. It’s been so much fun to watch them grow over the two weekends we’ve already been together! They wrap up later this month and will be ready to step in front of the classroom right away!

We can’t wait for you to meet them (if you haven’t already met some of them in class!). You’re going to love how much they’ll motivate and challenge you to show up and be your best in every class!

02/05/2026

If you’ve practiced under the Teal Lights, you know know what we mean 💋

02/03/2026

Join Sydney on Jan. 7 for a special event class called Yoga in Times of Crisis. This donation-based event benefits the Athens Immigrant Rights Coalition. This class will be a time of movement, reflection, and discussion as we lean into the knowledge yoga philosophy provides.

Expect guided journal prompts, a nervous system regulating asana practice, and group discussion with a representative from the AIRC on how we can support immigrants and our community.

Address

1260 S Milledge Avenue Suite E
Athens, GA
30605

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	8am - 7pm
Saturday	8am - 5pm
Sunday	9:30am - 7pm

Telephone

+17062142232

Website

http://www.m3yoga.com/

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Our Story

M3Yoga is an Athens, Georgia yoga studio offering therapeutic yoga, rocket yoga, yin yoga, restorative yoga, hot power yoga and vinyasa flow yoga classes. Our two studios are nestled in one-of-a-kind spaces in the Chase Park Warehouses. One of the studios overlooks the famous Athens Tree Room while the often is large lofted warehouse space we custom tailored for yoga.

The M’s in our name stand for mind, matter, and movement. We focus on keeping all three of those in alignment and a good place. A healthy mind and matter (body) are vital to happiness and longevity. And movement is the key, whether that’s a therapeutic yin class or an athletic Rocket Yoga flow. M3Yoga is a place where everyone is welcome. Our motto is yoga for EVERY body. We are a family of all ages, backgrounds, orientations, genders, ethnicities, and skill levels. We firmly believe that yoga should be accessible to EVERY body, and train our teachers and offer classes that fulfill that belief.

Community is the core of M3Yoga. We pride ourselves on knowing people not just as students, but as people. Whether it’s a chat at the check-in desk or long discussion after a class, our team and all our M3 Warriors value the connections we make through yoga.

Yoga shouldn’t be boring and stale. We believe there should be a sense of fun to your yoga practice and encourage our members to try new things, experiment with variations and keep things fresh and new. Don't be surprised if our instructors crack a joke in class. Laughter can make those poses feel even better.