The Banyan Tree Center

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United States
Athens, GA
The Banyan Tree Center

Integrative + Holistic Counseling, Coaching and Wellness Services. Helping people Live Well + Thrive!

The Banyan Tree is an integrative counseling, coaching and wellness practice based in Athens, Ga providing a holistic approach to behavioral health and overall well-being. We offer both in person and online services to help people Live Well and Thrive!

12/22/2025

If you are new to therapy or just want to make a fresh start in the new year, here are some tips to get the most out of therapy in 2026!

Remember that therapy doesn’t have to look exactly like your expectations, growth happens through steady commitment. We hope to see you with us next year!

12/19/2025

When you walk through the doors at The Banyan Tree, you've entered a place of integrative and holistic care. In creating a space for you to feel safe and comfortable, we consider the whole person—mind, body, and spirit—because we recognize that wellness is multidimensional. Beyond traditional therapy, we value integrative approaches that may include movement, mindfulness, lifestyle practices, and other modalities that support comprehensive well-being.

We would love to have the chance to welcome you in (or welcome you back) to our space. Give us a call at (706) 850-7041 or check the link in our bio to schedule an appointment.

12/18/2025

Here’s one of our therapists, Deena Futris, walking you through a 5 Senses Grounding Exercise to help when you’re feeling overwhelmed this holiday season.

12/16/2025

Dopamine, the neurotransmitter that helps regulate our attention, is attached with our experience of pleasure and rewards. When you are feeling unmotivated, distractible, or irritable there are healthy ways to “order” an influx of dopamine by choosing a rewarding activity that will help your brain regain the dopamine it needs for focus.

Save this Dopamine Menu to refer back to the next time you need to “order” dopamine and improve your mood and attention!

12/13/2025

You have permission to release expectations of a perfect holiday season. You don’t have to be the people-pleaser who sacrifices their own peace of mind in the pursuit of perfection for everyone else. Instead of chasing perfection, just find small moments that bring you joy.

12/11/2025

Did you know art can be used for therapy? Sometimes tapping into creativity makes it easier to externalize what you are feeling, or even to make you feel safer and more comfortable while discussing sensitive topics.

In our art room, perfection is never the goal. It’s just a place to slow down, to process, to just be. And we hope it helps you breathe a little easier.

12/10/2025

Holiday stress creeping in?

Here’s one of our therapists, Mary Jo Kraus, sharing a grounding exercise to help regulate your nervous system during this busy season.

A gentle reminder: you can always come back to your breath, your body, and this moment.

12/09/2025

Always here for you when you’re feeling ruff…🐾

12/08/2025

Welcome to The Banyan Tree, Karen Clark!

For the past 15 years, Karen has dedicated her work to the field of addiction and recovery, supporting individuals through their healing journey. In her career, Karen has had extensive experience working with clients navigating a broad range of mental health concerns and substance abuse.
Karen is currently accepting new clients, you can get connected with her on our website!

12/05/2025

In the hustle and the bustle, slow down for things that bring you joy! Take a drive with a to-go mug of hot chocolate and enjoy some beautiful scenes and twinkly lights right here in Athens!
Dec 4: Downtown Parade of Lights (FREE)
Dec 7: Watkinsville Tree Parade and Tree Lighting (FREE)
Nov 24 - Dec 30: Winter WonderLights State Botanical Garden of Georgia at UGA
All of December: Drive down Timothy Road (FREE)
All of December: Atlanta Highway Chick-fil-A Chick-fil-A Athens/Atlanta Highway
Nations Church: Macon Highway (FREE)

12/04/2025

From the moment you walk through our doors, we want you to feel comfortable, cared for and cheery!
Our fridge and snack bar are full of merry and bright treats🎄❤️

12/03/2025

WHAT IS SAD? Seasonal Affective Disorder is a type of depression that follows a seasonal pattern, most commonly occurring during fall and winter months. It's more than just "winter blues"— it's a recognized mental health condition that affects millions. You're not just "being dramatic." Your symptoms are real and valid.
If you're experiencing symptoms of SAD, reach out. We're here to help you navigate this season.

Address

240 Old Epps Bridge Road
Athens, GA
30606

Telephone

+17068507041

Website

http://www.athenscounseling.com/

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