Harmony Point Acupuncture

03/15/2026

I have a job that I love – every day I learn something new and I thank my patients for putting their trust in me.

03/09/2026

Before treating patients, I took an oath. A promise to stay present, act with compassion, and see each person beyond their symptoms.

This commitment guides every treatment I give.

If you’ve had acupuncture before, what made you trust your practitioner?

03/07/2026

As an acupuncturist, I see the effects of medications on my patients every day—including those that block acetylcholine. Even “mild” drugs can quietly affect memory, focus, and overall well-being, especially in older adults.

It’s why it’s so important to educate ourselves about what we’re taking—and how it might impact us. This article from America's Pharmacist Suzy Cohen breaks down 7 key things to know about anticholinergic drugs, and it’s well worth a read.

You’ve probably heard the word “anticholinergic” on TV, or in one of my other articles, and mentally checked out because it sounds technical. Don’t. It’s

03/05/2026

03/02/2026

When the body is stuck in fight-or-flight mode, it cannot fully shift into rest. Acupuncture helps calm the sympathetic nervous system, strengthen the parasympathetic (“rest-and-digest”) function, regulate stress hormones, and even reduce pain that interferes with sleep.

Many of my patients report improvements in sleep, waking less often, and feeling better overall. Sleep improves when the body feels safe enough to rest.

If you're tired of being tired, let's talk! (740) 677-9872

02/27/2026

So many of my patients struggle with sleep, so I decided to focus my latest blog on what can disrupt healthy sleep and what you can do to help restore your body’s ability to rest deeply.

Visit www.harmony-point-acupuncture.com to learn more!

02/24/2026

Sleep is one of the body’s most important building blocks of health. When sleep is chronically disrupted, people can experience physical pain, mood instability, reduced concentration, low energy, and impaired memory. The good news? Sleep can be restored.
At Harmony Point Acupuncture, I help patients balance their nervous system, so the body can return to natural, restorative sleep.
If you’re tired of being tired, let’s talk. (740) 677-9872

02/08/2026

Enjoy the game. Enjoy the snacks. Enjoy the company.
Then give your body some support.

Acupuncture can help:
- Relieve neck, shoulder & back tension
-️ Support digestion after heavy foods
-️ Reduce stress & improve sleep
-️ Boost energy for the week ahead

Start your week feeling refreshed instead of run-down. Schedule your acupuncture session today. Call 740-677-9872 or visit www.harmony-point-acupuncture.com.

Located in Athens, Ohio, Harmony Point Acupuncture, offers personalized treatments that are tailored to meet patients' individual needs and address the root cause of their health concerns.

02/02/2026

Research continues to show promising results for acupuncture and brain health. Studies suggest acupuncture may help improve memory, support the brain's memory center, and enhance brain connectivity in older adults with cognitive decline or mild cognitive impairment.

Curious how acupuncture can support your brain health? Schedule a consultation today and visit www.harmony-point-acupuncture.com.

01/27/2026

Hot flashes, mood swings, trouble sleeping, anxiety, body aches, or brain fog don’t have to be something you just “push through.”

Acupuncture offers a gentle, natural way to support your body through hormonal transitions and restore balance. You deserve to feel like yourself again.

Book your appointment today or send us a message to learn how acupuncture can help.

01/19/2026

At Harmony Point Acupuncture, we often remind patients that healing doesn’t begin and end on the treatment table. Nature helps regulate the nervous system — and acupuncture helps the body remember how to do the same.

If stress, sleep, or mental clarity feel off balance, acupuncture can be a gentle place to begin. Visit www.harmony-point-acupuncture.com to learn more.