Moving Into Happiness

05/05/2016

Current teaching schedule:

Monday at Chase St Yoga
9:30 - 11:30 am

Wednesday at The Georgia Club
10:45 am - 12:15 pm

Thursday at Chase St Yoga
12:30 pm - 2:30 pm (beginning 8/18/16)

05/05/2016

01/15/2015

Current Schedule:

Monday: Chase Street Yoga www.chasestreetyoga.com

9:30 - 11:30 am Yoga for Health & Relaxation
6 - 8 pm Gentle Yoga

Tuesday: Loran Smith Center for Cancer Support (ARMC)

5:30 - 7:30 pm Yoga for Men with Cancer

Wednesday: The Georgia Club

10:45 am - 12:15 pm Yoga

Thursday: Chase Street Yoga www.chasestreetyoga.com

9:30 - 11:30 am Gentle Yoga
4:30 - 6:30 pm Yoga for Health & Relaxation

04/11/2013

Share your spark with us at Chase Street Yoga!

10/25/2012

"Both light and shadow are the dance of Love."

--Rumi

10/21/2012

Gentle Yoga at the Total Training Center moves to Thursday!

Total Training Center on Chase St. 9:30 - 11:30 am
Monday: Yoga for Health and Relaxation
Thursday: Gentle Yoga

Mind Body Institute at Athens Regional Medical Center
Monday: 6 - 8 pm Gentle Yoga

Loran Smith Center for Cancer Support at ARMC
Tuesday: 5:30 - 7:30 pm Yoga for Prostate Cancer Patients

10/05/2012

Always identify yourself as the pure spirit. "I am using the body, using the mind." "Chidaanand Chidaanand Chidaananda Ham. Hara Halume Alamastu Sat Chid Aananda Ham." That means: "I am not the body, not the mind, Immortal Self I am!" Sing it loud! Especially when you feel that your mind is a little depressed and you have allowed yourself to be affected by that.

Instead of staying depressed, get up and say, "I am not the body, not the mind, Immortal Self I am! In all conditions I am Knowledge, Bliss Absolute!" Shout! Shake off the darkness. Remember your True Nature!

Om Shanthi, Shanthi, Shanthi

Sri Swami Satchidananda

09/24/2012

"The most unselfish thing you can do in the world is to attain peace and stillness within yourself, for only what you have will you distribute."

Swami Veda Bharati