WellWorks

04/22/2026

https://www.ohio.edu/news/2026/04/wellworks-facility-programming-transition-well-being-recreation?utm_source=newsletter&utm_medium=email&utm_content=Learn%20about%20the%20transition&utm_campaign=OEN_041326_UCM

In addition to enabling WellWorks to more effectively integrate with current and future campus-wide wellness initiatives and programming, the facility will continue to maintain a close partnership with the College of Health Sciences and Professions and provide valuable experiential learning opportun...

04/22/2026

Good news! Yearly memberships have been reactivated.

Send a message to learn more

04/22/2026

Sign up now - space is limited.

04/21/2026

🥶 Brrrr--cold temps are coming and going, so grab those layers! The building is already set to cooling mode, which means it may feel cool inside until warmer weather sticks around. Spring is teasing us—hang in there! ❄️

04/14/2026

04/14/2026

Today's the day! Are you registered!?!?!

03/30/2026

As National Nutrition Month comes to an end, remember that eating nutritious food is one of the most important things you can do for your body. Eating a variety of fruit, vegtables, whole grains, and lean protein can help you ward off many illnesses, maintain a healthy weight, and give you the energy you need to exercise at WellWorks. Schedule an appointment with our Dietitian who can help you plan a diet that is individualized and economical.
Ohio.edu/wellworks/nutrition

03/30/2026

Take the survery: https://ohio.qualtrics.com/jfe/form/SV_01c0BxWVipkG92C

03/26/2026

Here are some more ways to sneak more nutrients into your day:
- Add beans to your tacos, yum! Aim to eat beans 3x/week.
- Always have a vegetable on the side with your meal. Try brocolli with pasta, salad with pizza, carrots sticks with your sandwich (even with PB&J).
- Add some extra vegetables to your soups and chilli
- Eat berries with your breakfast. They work great in cereal, yogurt, oats, and smoothies!
- Try a new food every week. There is such a variety of fruit, vegetables, beans, and grains.
- Try a new cooking technique. Roasted vegetables taste very different than steamed.
Most importantly, be adventurous and have fun!!

03/26/2026

Space is limited so sign up now!

03/23/2026

How can you add in 1 more serving of fruit and 1 serving of vegetables today?
- Have grapes and carrots for a snack.
- Add a side sald to your meal and have a cup of berries for desert. - Top your soup off with a handful of greens, or them to your sandwich!
Put your ideas in the coments!

03/23/2026

Dietitians are the real Nutrition professionals, and we have our own right here at WellWorks!