Serenity Roots

01/17/2026

Have you tried Qigong yet?

Come experience the benefits of this practice.
Qi Gong opens the flow of energy in meridians that are basic to acupuncture and traditional Chinese medicine.

In this class, we will practice stretching, flowing movements, and breathing exercises, finishing with a guided or silent meditation.
This class is suitable for all ages, abilities, levels and body types.

Saturday 12-1:00pm
Instructor - David Russell
Drop-in class - $15

01/16/2026

Breathwork Workshop with Susan
Serenity Roots Yoga & Wellness Center
8950 Lavelle Rd Athens, OH
January 18 4:30-6:00pm
Investment: $20

Join Susan for an empowering Breathwork Workshop designed to enhance your mental, physical, and spiritual well-being. Whether you're looking to improve self-awareness, release blockages, or activate your body’s natural healing mechanisms, this session offers a transformative experience. Breathwork can help expand your perception of reality, offering a deep sense of clarity and balance.

Benefits include:
✨ Improved mental clarity and emotional balance
✨ Increased self-awareness and personal growth
✨ Relief from physical tension and stress
✨ Activation of your body’s natural healing abilities
✨ Expansion of your perception of reality

To Register:
https://breathworkwithdeborahmeyer.as.me/schedule/2967dd7b

Don’t miss this opportunity to unlock your full potential through the power of breath!

01/16/2026

Begin your day in stillness and intention.

Join Ana every Wednesday at 7:30am at Serenity Roots for a gentle and grounding morning yoga practice.

This is a multilevel class, open to all—whether you're just beginning or returning to your mat with experience. Variations will be offered throughout, so you can honor your body and meet yourself just as you are. Our time together will weave movement with breath, centering around pranayama, meditation, and contemplative stillness.
contentment.

✨ Drop-in: $15 (Preregistration required)
✨ Class passes encouraged for a discounted rate!
✨ Reach out with any questions and to register (aclc7225@gmail.com)

01/15/2026

Reiki is a natural, gentle energy healing practice that promotes balance, relaxation, and well-being.

It works by channeling universal life force energy to heal the body, mind, and spirit.

Whether you're seeking personal healing or want to become a Reiki practitioner, this workshop will provide the tools to unlock your inner healing potential.

call/text Julie to register - 937.403.8309

01/14/2026

Breathwork practice will help you better manage your stress, and it can also help you feel calmer, more focused and healthier overall.
Join Susan for a breathwork session at Serenity Roots.

01/12/2026

So many beautiful offerings this week! In addition to our regular classes, join us for these special workshops:

🌬️ Breathwork with Susan
• Wed, Jan 14 | 11:30 AM–1:00 PM
• Sun, Jan 18 | 4:30–6:00 PM
Register: https://breathworkwithdeborahmeyer.as.me/schedule/2967dd7b

💫 Usui Reiki Level 1 Training
• Sat, Jan 17 | 10:00 AM–6:00 PM
Register by texting/calling Julie: 937-403-8309

🔮 Yoga & Tarot
Tap into movement, intuition, and insight.
Register: www.eventbrite.com/e/yoga-and-tarot-tickets-1977847822078

Come ground, breathe, move, and reconnect.

01/04/2026

01/03/2026

Join Deborah for a breathwork session!

More information and Registration - https://breathworkwithdeborahmeyer.as.me/schedule/2967dd7b/

01/01/2026

Happy New ! Start the year off with a relaxing Reiki session.
To schedule call/text Julie (937)403.8309

12/22/2025

Join us at Serenity Roots for a calming yoga class designed to help you unwind, reset, and release stress before the holidays. Take a moment for yourself, breathe deeply, and find balance in a peaceful, supportive space.