CrossFit Athens

CrossFit Athens CrossFit Athens is more than a gym, it's a community.

Clocks may have changed, but class time are all the same around here! Do yourself a favor- go ahead and reserve your cla...
11/03/2025

Clocks may have changed, but class time are all the same around here!

Do yourself a favor- go ahead and reserve your classes for the week so you KNOW when you’re going to the gym.

We’ll see you at the briefing 😎

A Committed Club first- a 3 way tie for the most check ins! All of the athletes on this list attended 20+ classes in the...
11/02/2025

A Committed Club first- a 3 way tie for the most check ins! All of the athletes on this list attended 20+ classes in the month of October. Let’s keep the momentum rolling into the holiday season!

Is .newberry23 A. Begging for mercy from Coach Aprle B. Doing her best “nothing to see here” smileC. All of the above 😂
10/28/2025

Is .newberry23
A. Begging for mercy from Coach Aprle
B. Doing her best “nothing to see here” smile
C. All of the above 😂

A choice to walk in the door. A choice to try. A choice to make yourself better. It all starts with a choice.
10/22/2025

A choice to walk in the door. A choice to try. A choice to make yourself better.

It all starts with a choice.

You are cordially invited to our pumpkin carving party this Saturday right after the 8:30 class!Members, please reserve ...
10/21/2025

You are cordially invited to our pumpkin carving party this Saturday right after the 8:30 class!

Members, please reserve a spot in PushPress under classes to ensure we have enough pumpkins and supplies!

Things you may not have known about a CrossFit class: 1. Hands on coaching the entire hour2. You do NOT have to know wha...
10/20/2025

Things you may not have known about a CrossFit class:

1. Hands on coaching the entire hour
2. You do NOT have to know what you are doing - just show up and leave the rest for us!
3. You only have to be at the gym for ONE hour

Ready to try your FREE class? Link in bio!

Eyes ⏩ on the week ahead! We start the week with some heavy front squats coupled with gymnastics. Then we’ll spend some ...
10/19/2025

Eyes ⏩ on the week ahead!

We start the week with some heavy front squats coupled with gymnastics. Then we’ll spend some time on the presses, fast intervals mid week, and finish it out with snatches and more strict work.

Let’s get to work!

Running into the weekend like 🏃How do you plan to get out and enjoy the weather this weekend?
10/18/2025

Running into the weekend like 🏃

How do you plan to get out and enjoy the weather this weekend?

Heavy day with a lil conditioning surprise! “Back Squat (wall ball)”Every 4:00 x 6 sets3 Heavy back Squats+ 20 unbroken ...
10/16/2025

Heavy day with a lil conditioning surprise!

“Back Squat (wall ball)”
Every 4:00 x 6 sets
3 Heavy back Squats
+ 20 unbroken wall balls (load for tolerance) (10/9ft.)

Consider it our treat 😘

Address

15487 Hastings Road
Athens, AL
35613

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