Middle Path Yoga Studio

02/22/2026

Come join a class THIS WEEK at our our studio. Here is the schedule for Sunday Feb. 22- Saturday Feb 28. Sign up for a class on the website :www.middlepathyogastudio.com 🧘‍♀️🧘‍♂️🧘

02/21/2026

Yes! 4 spots left! We also have 6 spots left for Costa Rica! Teacher training begins in April! Join the community ❤️

Save the date for Middle Path Yoga Studio's Pancha Tattva Solstice Retreat in the Hocking Hills this June! Step into the wild, sacred embrace of nature for a transformative 3-day retreat in the hills, guided by the elemental wisdom of the Pancha Tattvas: Akash (Ether), Vayu (Air), Jal (Water), Agni (Fire), and Prithvi (Earth). Set against the backdrop of Summer Solstice, this immersive experience is designed to take you deep into the thresholds of your inner world through ritual, movement, reflection, and dreamwork.

02/18/2026

Pancha Tattva Retreat is back! All details on the website. Summer Solstice June 19-21st. Hocking Hills, OH.

02/15/2026

Your requests have been answered! NEW CLASS during the weekday with Ashley Wines. We begin Tuesday 930am and this one is NON heated. See ya there.

02/11/2026

Join us for an Info Meeting to explore the frequency of teacher training. In this 200-hour Yoga Alliance–registered program, we build community while developing present, grounded leadership with the study of anatomy, philosophy, hormone function, intelligent sequencing, and the art of holding space.

This is an opportunity to hone your skills in a safe, contemplative environment. Your thought process becomes sharper, your tone softer, and your worldview expands beyond the constructs we’ve been conditioned to function within.

This training is about finding your flow state — and understanding how that energy supports you, your family, and the wider community.

02/02/2026

Did you know that when you’re part of our teacher training program, you receive FREE studio classes? This supports your sādhana—the practice of self-study and disciplined devotion.

We begin April 2026.

Full moon yoga w/ picture by

01/31/2026

When we build the capacity to stay with sensation—tightness, heat, trembling, grief—in our own bodies, we’re no longer as quick to turn away from collective pain. Breath becomes a bridge. Presence becomes a practice, not a concept.

This is how yoga quietly becomes activism: regulated nervous systems, resourced humans, people who can feel and stay kind. From that place, we’re better able to support ourselves, each other, and our community.

Thank you to the 16 students and trainees who showed up today. It’s not easy right now and we know that. ❤️