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Monday 6am - 7pm Tuesday 7:30am - 8:30pm Wednesday 6am - 9pm Thursday 7:30am - 7:30pm Friday 6am - 7pm Saturday 7:30am - 5pm Sunday 9am - 7pm

Shakti Yoga Athens

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Shakti Yoga Athens

Welcome to Shakti Power Yoga, our intimate and friendly yoga community in the heart of Athens, Georgia.

Shakti Power Yoga is more than just a place to take a class. It is a place to show up daily, sweat into the uncomfortable, and shine beyond the studio.

11/07/2025

Still grounded in the glow of last night’s Ta**us Full Moon 🌕
A night of breath, song, & soft grounding — a reminder that slowing down can be sacred too.
Thank you to everyone who came, who softened into the stillness, who made space for presence & connection. There’s something powerful about slowing down together. 🤎

10/31/2025

𝗚𝗵𝗼𝘀𝘁𝗲𝗱 𝘆𝗼𝘂𝗿 𝗺𝗮𝘁? 𝗡𝗼 𝘄𝗼𝗿𝗿𝗶𝗲𝘀. 👻
𝗟𝗶𝗳𝗲 𝗯𝗲 𝗹𝗶𝗳𝗲-𝗶𝗻𝗴.

But if your body’s been whispering
“𝘩𝘦𝘺… 𝘳𝘦𝘮𝘦𝘮𝘣𝘦𝘳 𝘸𝘩𝘦𝘯 𝘸𝘦 𝘶𝘴𝘦𝘥 𝘵𝘰 𝘧𝘦𝘦𝘭 𝘨𝘰𝘰𝘥?”
we’ve got a little Halloween treat for you:

✨ 𝟐 𝘄𝗲𝗲𝗸𝘀 𝗼𝗳 𝘂𝗻𝗹𝗶𝗺𝗶𝘁𝗲𝗱 𝘆𝗼𝗴𝗮 𝗳𝗼𝗿 $𝟐𝟰 ✨

Fall gets cozy fast.
Holiday chaos is loading.
& honestly?
Now is the sweetest moment to ground, breathe, & feel like you again.

So if your mat’s been side-eyeing you from the corner…
this is your nudge back into the room.

🧡 come move with us.
👻 get your pass boo 🔗in bio!

10/30/2025

🌕 𝗧𝗮𝘂𝗿𝘂𝘀 𝗙𝘂𝗹𝗹 𝗠𝗼𝗼𝗻 𝗬𝗼𝗴𝗮 𝗙𝗹𝗼𝘄 & 𝗦𝗼𝘂𝗻𝗱 𝗕𝗮𝘁𝗵 🌕

🗓️ Thursday, November 6th
⏰ 7:15 – 8:30 PM
📍 Shakti Yoga – 940 Prince Ave, Ste D, Athens, GA

As the Ta**us Full Moon rises, we’re gathering for an evening of grounding and renewal — a return to what steadies us.

Join Lucy & Jillian, both trauma-informed instructors from Shakti Yoga Athens, for a night of gentle movement, mantra, and community care.
Together, we’ll root into presence and open to the nourishing energy this full moon brings.

🌟 What You’ll Receive 🌟
✨GENTLE YOGA FLOW — Move with intention through grounding postures designed to calm your nervous system and connect you to the earth.
✨LIVE MANTRA MUSIC — Let your heart soften to the sounds of harmonium and song, performed live by Jillian for a deeply restorative sound bath experience.
✨FULL MOON CEREMONY — Reflect, release, and rise with guided meditation and simple ritual to honor this moment of fullness and balance.

💫BYO
Bring your yoga mat, cozy layers, and anything you’d like to make your space feel restful — blankets, journal, or crystals welcome.

💛Sliding Scale: $30–45

𝘚𝘱𝘢𝘤𝘦 𝘪𝘴 𝘭𝘪𝘮𝘪𝘵𝘦𝘥 — 𝘳𝘦𝘴𝘦𝘳𝘷𝘦 𝘺𝘰𝘶𝘳 𝘴𝘱𝘰𝘵 𝘦𝘢𝘳𝘭𝘺 𝘵𝘰 𝘫𝘰𝘪𝘯 𝘶𝘴 𝘧𝘰𝘳 𝘵𝘩𝘪𝘴 𝘦𝘷𝘦𝘯𝘪𝘯𝘨 𝘰𝘧 𝘳𝘦𝘧𝘭𝘦𝘤𝘵𝘪𝘰𝘯, 𝘳𝘦𝘴𝘵, 𝘢𝘯𝘥 𝘩𝘦𝘢𝘳𝘵-𝘤𝘦𝘯𝘵𝘦𝘳𝘦𝘥 𝘤𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺. 🔗 𝘪𝘯 𝘣𝘪𝘰

10/23/2025

Moon’s orders: cancel your plans, wear something cozy, & come melt. 🌕✨The Ta**us Full Moon is whispering for slowness + self-care — so we’re listening.

Nov. 6th @7:15pm, join Lucy & Jillian for a night of ease, stillness, & song. We’ll move through a slow, grounding yoga flow while Jillian serenades us with mantra & harmonium sound bath magic.

🕯️ A night for rest, release, & remembering what it feels like to exhale. Spots are limited — book early to save your spot. 🔗 in bio

10/17/2025

✨ 𝗘𝗻𝗿𝗼𝗹𝗹𝗺𝗲𝗻𝘁 𝗶𝘀 𝗼𝗽𝗲𝗻 ✨
200HR Power Yoga Teacher Training • Begins February 2026!
✨Apply before 11/1/25 & receive $200 off enrollment.
𝙇𝙚𝙖𝙙 𝙬𝙞𝙩𝙝 𝙡𝙤𝙫𝙚. 𝙇𝙞𝙫𝙚 𝙬𝙞𝙩𝙝 𝙥𝙪𝙧𝙥𝙤𝙨𝙚.

09/02/2025

Pisces Lunar Eclipse Ceremony 🌊
Join us under the Pisces Lunar Eclipse for an evening of deep rest, surrender, and renewal. Eclipses are a time to pause, reset, and let go — and in Pisces, the energy flows like water, dissolving old patterns and softening us into trust and intuition. This ceremony is an invitation to release what feels heavy and create space for clarity, healing, and alignment.

✨ What You’ll Receive
Restorative Yoga — An all-levels practice to soften the body, release tension, and invite deep rest.
Reiki with Lucy + Kim — Gentle energetic support throughout the evening to clear energetic blocks & stress opening space for renewal & flow.
Breath work & Meditation — Guided practices to surrender the mind and soften into body & breath.
Quartz Crystal Sound Bath — Immersive sound vibrations to calm the nervous system.

💫 Meet Your Hosts
Lucy — I’m the owner of Shakti Yoga Athens, a trauma-informed yoga instructor, Reiki practitioner, and ceremony facilitator. Over the last eight years, I’ve guided thousands of classes, trainings, and sacred gatherings. My intention is to hold grounded, heart-led spaces where you can rest deeply, reconnect with yourself, and honor your own wisdom.

Kim- A Reiki Master teacher with over 20 years of practice and nearly two decades of experience in Western medicine. Kim studies Reiki, sound healing, biofield tuning, and energy medicine to create safe and powerful spaces for release, balance, and renewal. Her work bridges science and spirit, offering grounded yet deeply transformative care.

📍 Location: Shakti Yoga Athens
🗓 Date & Time: Sept. 7th 6pm
💖 Bring: comfortable clothing, optional blankets or socks.
🌈 Contribution: Donation-based, $30–$45

08/29/2025

Labor Day was created to honor the work and effort that goes into building our communities — & when we think of ours, we see you.

The way you show up on your mat, the way you carry this practice into your families, your friendships, your work in the world… it all adds up.
You make an impact here in the studio & far beyond it.

✨ That’s why rest matters just as much as the effort. ✨

This weekend, we’re giving our team some space to pause, & we hope you’ll do the same. Our doors will be closed part of the weekend, but our on-demand library is always open with classes & meditations to meet you wherever you are.

Here’s to a long weekend of breathing deeper, resting fully, & remembering that the work you do — in practice & in life — is seen & appreciated.

08/28/2025

✨ Meet Miles ✨
𝟯 𝙬𝙤𝙧𝙙𝙨 𝙩𝙤 𝙙𝙚𝙨𝙘𝙧𝙞𝙗𝙚 𝙮𝙤𝙪𝙧 𝙘𝙡𝙖𝙨𝙨:
Strong, steady, and silly.

𝙒𝙝𝙖𝙩’𝙨 𝙥𝙧𝙚𝙨𝙚𝙣𝙩 𝙛𝙤𝙧 𝙮𝙤𝙪 𝙞𝙣 𝙮𝙤𝙪𝙧 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚 𝙧𝙞𝙜𝙝𝙩 𝙣𝙤𝙬?
I’ve been noticing how much I enjoy moving without trying to look impressive/cool/sexy/etc.

𝙒𝙝𝙮 𝙎𝙝𝙖𝙠𝙩𝙞?
I love the energy exchanges in every class at Shakti. I love the communal willingness to laugh and be goofy.

🌿 𝗬𝗼𝘂 𝗰𝗮𝗻 𝗳𝗶𝗻𝗱 𝗠𝗶𝗹𝗲𝘀 𝘁𝗲𝗮𝗰𝗵𝗶𝗻𝗴:
• Warm Hatha: Tuesdays 12pm
• Slow Flow Hatha: Thursday 5:45pm

🗓️ 𝗖𝗼𝗺𝗶𝗻𝗴 𝘂𝗽 → Miles & Lucy are teaming up for an Inversion Workshop on 9/20 ! ✨ Members get $10 off sign-ups ✨Link in bio 🔗

08/26/2025

This week’s newsletter is about releasing the pressure of “good enough” & leaning into the freedom of being human. Virgo season may bring the focus & momentum (hi, I even organized my Google Drive 🙋🏻‍♀️✨), but the real magic is found in softening the expectations & trusting the path as it unfolds.

The Shakti Shine is in your DMs!💌 you’ll find:
✨ Shakti Semester Pass- 𝘰𝘯𝘭𝘺 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦 𝘧𝘰𝘳 𝘢 𝘭𝘪𝘮𝘪𝘵𝘦𝘥 𝘵𝘪𝘮𝘦
🌙 Lunar Eclipse Restorative Yoga & Reiki with & Kim
🔥 Shakti Open House! 𝘍𝘳𝘦𝘦 𝘠𝘰𝘨𝘢!!!
💫Little reminders, upcoming gatherings, & a nudge to move into the week with less pressure + more trust.

05/05/2025

𝟑 𝗥𝗲𝗮𝘀𝗼𝗻𝘀 𝘁𝗼 𝗖𝗼𝗺𝗲 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗪𝗶𝘁𝗵 𝗨𝘀 𝗮𝘁 𝗦𝗵𝗮𝗸𝘁𝗶⭐️

1️⃣ 𝙔𝙤𝙪 𝙬𝙖𝙣𝙩 𝙩𝙤 𝙛𝙚𝙚𝙡 𝙡𝙞𝙠𝙚 𝙮𝙤𝙪 𝙗𝙚𝙡𝙤𝙣𝙜.
Our classes are filled with real people—college students, caregivers, artists, teachers—each arriving with their own story. You won’t find mirrors here. You won’t be asked to push through pain or perform. Just space to move with intention, and a community that welcomes you exactly as you are.

2️⃣ 𝗬𝗼𝘂’𝘃𝗲 𝗯𝗲𝗲𝗻 𝗵𝗼𝗹𝗱𝗶𝗻𝗴 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿.
And somewhere along the way, your own needs got pushed aside. Whether you’re running nonstop or feeling stuck, your body is asking for care. Our classes offer a place to reconnect—to soften, breathe, and come back to yourself.

3️⃣ 𝗬𝗼𝘂’𝗿𝗲 𝗰𝗿𝗮𝘃𝗶𝗻𝗴 𝗳𝗿𝗲𝗲𝗱𝗼𝗺, 𝗻𝗼𝘁 𝗽𝗲𝗿𝗳𝗲𝗰𝘁𝗶𝗼𝗻.
Freedom to pause. To modify. To choose rest. Our teachers offer guidance, but you lead the way. This is yoga that supports your whole life—not just the moments on the mat.

⭐️𝗧𝗿𝘆 𝗼𝘂𝗿 𝗙𝗶𝗿𝘀𝘁 𝗧𝗶𝗺𝗲𝗿 𝗣𝗮𝘀𝘀: 𝟒 𝘄𝗲𝗲𝗸𝘀 𝗼𝗳 𝘂𝗻𝗹𝗶𝗺𝗶𝘁𝗲𝗱 𝘆𝗼𝗴𝗮 𝗳𝗼𝗿 $𝟒𝟎. Let this be your sign to get started—link in bio!

Address

940 Prince Avenue, Suite D
Athens, GA
30606

Opening Hours

Monday	6am - 7pm
Tuesday	7:30am - 8:30pm
Wednesday	6am - 9pm
Thursday	7:30am - 7:30pm
Friday	6am - 7pm
Saturday	7:30am - 5pm
Sunday	9am - 7pm

Website

http://shaktiyogaathens.com/

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