Rise & Glow Girl

02/22/2026

Today is 2/22 🤍

This is one of those alignment dates that makes you pause and check yourself.

Alignment. Partnership. Divine Order.

The number 2 represents:
• Alignment
• Balance
• Harmony
• Faith
• Cooperation
• Trusting the process

And when it repeats…222, it’s a reminder:

You are either in alignment… or you’re being invited back into it.

Ask yourself:

🤍Are your habits aligned with the life you say you want?
🤍Are your relationships aligned with your peace?
🤍Are your actions aligned with your purpose?
🤍Are you aligned with the woman you’re becoming?

222 is a whisper that says:
“Stay steady. Stay faithful. Stay balanced. It’s unfolding.”

But here’s the real question…

Are you in alignment or are you forcing something that no longer fits?

Today, choose:
✔ Peace over pressure
✔ Discipline over distraction
✔ Alignment over attachment

Because when you’re aligned, things flow.

When you’re aligned, you don’t chase.
When you’re aligned, doors open.

Type “Aligned” if you’re walking in balance and trusting the process in this season 🤍

02/22/2026

02/22/2026

Sis, Hyper-Independence Is a Trauma Response

“I got it.”
“I don’t need anyone.”
“I’ll just handle it.”

Hyper-independence is often born from disappointment.

When people failed you,
You decided you’d never need them again.

But needing safe people is not weakness.

Glow Tribe helps you rebuild trust slowly and safely.

Join the Glow Tribe. 🤍

02/22/2026

Sis!!! 👏🏽💯

02/21/2026

Let them TALK while you’re BUILDING! 🙌🏽💯

YOU ARE ABOUT TO BE VINDICATED BY GOD 🕊️🔥 (PROPHETIC WORD)Prophetic Word with divine instructions from the Holy Spirit.Jeremiah 29:11New International Vers...

02/21/2026

Sis, People-Pleasing Is Fear of Disapproval…

You don’t say yes because you want to.
You say yes because you’re afraid of their reaction.

That’s not kindness.
That’s conditioning.

When love felt conditional, approval felt like safety.

But safety that costs your authenticity isn’t safety.

Inside Glow Tribe, we practice saying:
“That doesn’t work for me.”

And standing on it.

Join us inside the Glow Tribe. The link is in the bio. 🤍

02/20/2026

Sis, Inner Child Work Isn’t Trendy. It’s Necessary.

Your inner child developed coping skills to survive.

People-pleasing.
Shutting down.
Overachieving.
Avoiding conflict.

She did what she had to do.

But you’re not that little girl anymore.

Now you get to:
Protect yourself differently.
Speak differently.
Choose differently.

Glow Tribe helps you re-parent yourself in real time.

02/19/2026

Sis, Triggers Are Emotional Memories

When your reaction feels bigger than the moment… It usually is.

Your nervous system is responding to something old.

That sharp tone?
That silence?
That delayed text?

It may not be about today.
It may be about what that feeling represented before.

Healing starts when you ask:
“How old do I feel right now?”

Glow Tribe teaches you how to respond as the adult, not react as the wound. Join us. The link is in the bio. 🤍

02/19/2026

Hey sis 🤍

I’m building Rise & Glow Girl intentionally this year and your voice matters.

If this page has helped you shift your mindset, heal emotionally, or step into your glow, I’d love for you to leave a review.

Your words could be the confirmation another woman needs to join, heal, and choose herself this year.

Just share one or all:
🤍 How the page has helped you
🤍 What you’ve learned
🤍 How it’s impacted your mindset or growth

Real stories help real women decide to stop surviving and start rising.

Thank you for growing with me.

With love,
Tequila 💕

02/19/2026

Great day Rise & Glow Girl ☀️

Somebody needs this today:

📖 Book of Psalms 27:14
“Wait for the Lord; be strong and take heart and wait for the Lord.”

Let’s be honest…

Waiting is uncomfortable.

Waiting can feel like:
🤍 Nothing is happening
🤍 You’re being overlooked
🤍 You missed it
🤍 You should be further by now

But this verse doesn’t say “wait and panic.”
It doesn’t say “wait and settle.”
It doesn’t say “wait and force it.”

It says:

🤍 Be strong.
🤍 Take heart.
🤍 Wait.

That means while you’re waiting:

• Don’t lower your standards.
• Don’t chase what God didn’t assign to you.
• Don’t quit because it’s quiet.
• Don’t move out of desperation.

Waiting is not punishment.
It’s preparation.

Sometimes God is strengthening your character before He expands your territory. Sometimes He’s building your discipline before He builds your platform. Sometimes He’s protecting you from something you can’t see yet.

Strength in the waiting looks like:
🤍 Showing up anyway.
🤍 Trusting even when it’s slow.
🤍 Keeping your heart soft but your boundaries firm.

If this season feels slow…
It might not be delay.

It might be development.

Don’t rush what’s being refined in you.

Today, choose strength.
Today, guard your heart.
Today, trust the timing.

You are not behind.
You are being built. 💫

If you’re in a waiting season right now, comment “I’m trusting.” Let’s stand in faith together this morning. 🙏🏽

02/18/2026

Sis,

Drink your water.
Keep your nails and toes done.
Pray more.
Spend time with God.
Chase the goal.
Book the trip.
Take the picture.
Protect your peace.

This is your reminder that self-care and self-discipline can coexist.

You are allowed to:
• Glow up
• Level up
• Walk away
• Choose better
• Choose YOU

Stop surviving. Start living intentionally. 🤍

🦋💫