02/25/2026
Many of my patients know that I am an advocate for health snacking. Of course, I realize that healthy snacking is often easier said than done. This is why I’m recommending the tips included in this blog post. https://bit.ly/40LaJmt
Snacks are a big industry in the U.S. They constitute almost 25 percent of Americans' calories and account for one-third of daily added sugar, according to a study published in PLOS Global Public Health.